16/03/2026
🚨 Your knee pain might be more common than you think.
🦵 1 in 4 adults experience knee pain
🏃 50% of sports injuries involve the knee
📈 Knee pain has increased 65% in the last 20 years
So guess what?
💡 Up to 70% of knee injuries are preventable with the right physiotherapy and strengthening.
Don’t ignore knee pain — early treatment makes all the difference.