Team Chaz

Team Chaz Team Chaz are two separate facilities in Johannesburg: a personal training studio and a fully equipped gym

Team Chaz Training Studio and Team Chaz The Gym are both owned and run by the ladies’ bodybuilding South African champ Charmaine Howell

A wide range of services are available, including body shaping and fitness, weight loss or weight gain, strength training, sports conditioning, competitive bodybuilding, competitive fitness and figure training, nutrition and supplementation, choreography and po

sing, cardio and ladies kickboxing classes, boxercise, reflexology and sports massage. The Training Studio is a private gym in Randpark Ridge where clients train with the assistance of qualified personal trainers, while The Gym, located in Bordeaux, is a fully equipped gym where clients can work out according to their own requirements.

πŸ”₯ From Champion to Coach πŸ”₯Meet Michael Adonis – Arnold Classic USA Winner and elite bodybuilding legend. He’s done compe...
10/04/2025

πŸ”₯ From Champion to Coach πŸ”₯
Meet Michael Adonis – Arnold Classic USA Winner and elite bodybuilding legend. He’s done competing with the best… now he’s focused on YOU. πŸ’ͺ

Ready to transform your mindset, reverse your age, and build a body that lasts? 🧠πŸ₯¦πŸ’₯
No crash diets. No gimmicks. Just real results through whole foods, balanced living, and proven training.

➑️ Join the movement. Shape your body. Live stronger, longer.
🌐 www.teamchaz.co.za | πŸ“² +27(0)73 853 2614

11/03/2025

Meet Thabi – The Newest Addition to Team Chaz!

At 49 years young, Thabi is living proof that age is just a number! With her passion for fitness, dedication to health, and years of experience, she’s ready to help you achieve your goals and feel your absolute best.

Looking this good at almost 50? That’s no accident! Want to know her secret? Contact Thabi today and start your own journey to strength, confidence, and vitality. πŸ’ͺπŸ”₯

πŸ”₯ Transformation Challenge 2025 πŸ”₯Are you ready to change your life and claim the grand prize? πŸ’ͺ Join Team Chaz for an ep...
21/01/2025

πŸ”₯ Transformation Challenge 2025 πŸ”₯
Are you ready to change your life and claim the grand prize? πŸ’ͺ Join Team Chaz for an epic journey of fitness, dedication, and transformation!
πŸ’΅ Registration Fee: R500
πŸ† Grand Prize: Winner Takes All
πŸ“ž Contact us: +2782 467 0347
🌐 Visit: www.teamchaz.co.za
πŸ’₯ Transform Your Body, Transform Your Life!
πŸ“² Sign up today and let the challenge begin!
🌟

πŸ‹οΈβ€β™‚οΈ Transform Your Life with Team Chaz!Lose Weight & Gain Health with our exclusive training sessions tailored just fo...
20/01/2025

πŸ‹οΈβ€β™‚οΈ Transform Your Life with Team Chaz!
Lose Weight & Gain Health with our exclusive training sessions tailored just for you. πŸ’ͺ Take the first step toward a healthier, stronger, and more confident YOU! πŸš€
🌐 Visit us: www.teamchaz.co.za
πŸ“ž Contact: +2782 467 0347
✨ Join Now and Start Your Journey Today!
πŸ“² Message us or sign up to begin your transformation.
🌟

πŸ”₯ Ready to push your limits and achieve your fitness goals? Join Team Chaz today and take your training to the next leve...
19/01/2025

πŸ”₯ Ready to push your limits and achieve your fitness goals? Join Team Chaz today and take your training to the next level! πŸ’ͺ Whether you're just starting or looking to refine your skills, we're here to help you succeed. πŸš€
πŸ“ž Contact us: +2782 467 0347
πŸ‹οΈβ€β™€οΈ Start Training Today - The harder you train, the more you achieve!
πŸ“² DM us now or visit to find out more!
🌟

πŸ’ͺ Ready to transform your fitness journey? Join Team Chaz today!πŸ”₯ Unlock BIG savings with upfront payments for 3, 6, or ...
17/01/2025

πŸ’ͺ Ready to transform your fitness journey? Join Team Chaz today!
πŸ”₯ Unlock BIG savings with upfront payments for 3, 6, or 12 months. Call now for your custom quote!
🌟 Our Services: βœ… Strength Training
βœ… Boot Camp
βœ… Tailored Eating Plans
πŸ“² Get started today:
🌐 www.teamchaz.co.za
πŸ“ž +2782 467 0347
Let’s crush those goals together! πŸš€

Ready to transform your fitness journey? Join Team Chaz today and take advantage of our special offer: call before June ...
23/05/2024

Ready to transform your fitness journey? Join Team Chaz today and take advantage of our special offer: call before June 1st, pay for six months upfront, and unlock an exclusive rate! Don't miss out on this limited-time opportunity to achieve your health goals. Contact us now to get started!

πŸ‹οΈβ€β™‚οΈ Welcome to the ultimate showcase of strength, dedication, and perseverance! πŸ’ͺ Get ready to witness the epitome of ...
25/04/2024

πŸ‹οΈβ€β™‚οΈ Welcome to the ultimate showcase of strength, dedication, and perseverance! πŸ’ͺ Get ready to witness the epitome of human achievement as we present the [Event Name] Bodybuilding Competition! 🌟 Join us as the stage ignites with passion and determination, where athletes sculpt their bodies into works of art through sheer grit and relentless training. πŸ† Stay tuned for jaw-dropping displays of muscle mastery and the crowning of our next champions! πŸ”₯

Book your body conditioning and training with Chaz today!
29/03/2023

Book your body conditioning and training with Chaz today!

The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer. – Arnold Schwarzenegger, 7-time Mr Olympia

Address

78 Monkor Road & 1 Garden Road
Johannesburg

Opening Hours

Monday 03:30 - 11:00
14:00 - 20:00
Tuesday 03:30 - 11:00
14:00 - 20:00
Wednesday 03:30 - 11:00
14:00 - 20:00
Thursday 03:30 - 11:00
14:00 - 20:00
Friday 03:30 - 11:00
14:00 - 20:00
Saturday 06:00 - 22:00

Alerts

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