Prev Med Inc

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Prev Med Inc

Welcome to PrevMed!

We are a patient-empowered, clinician-driven and Al-supported personalized care ecosystem focused on the optimum health and wellbeing of individuals and communities by leveraging lifestyle and precision medicine.

24/07/2025

🧠 Mental Resilience for Sustainable Success – A Transformative Journey with Prev Med

At Prev Med, we understand that the modern executive is under immense pressure — high-stakes decisions, constant deadlines, and the challenge of maintaining personal wellness amidst it all. That’s why we designed a 4-month evidence-based programme tailored specifically to build mental resilience, boost performance, and create sustainable well-being for high-achieving professionals.

But don’t just take our word for it — our corporate clients say it best:

💬 “Before Prev Med, I was constantly on edge, juggling responsibilities and barely sleeping. This programme didn’t just help me cope — it gave me my energy and clarity back. My team notice the difference in my vibrance and presence, and so did my family.” – Senior Legal Executive, Johannesburg

💬 “Mental fatigue was starting to compromise my performance. The personalised strategies and check-ins from the Prev Med team gave me the structure and mindset reset I desperately needed.” – Finance Director, Cape Town

💬 “As a CFO, I thought resilience meant pushing through the pain. Prev Med taught me it’s about recovery, perspective and balance. I’m now more present, productive and purpose-driven than ever.” – ChiefFinancialOfficer, Durban

This is more than just a wellness programme — it’s a life-changing investment in your long-term performance and mental clarity.

📈 Through personalised mental health assessments, behavioural coaching, genetics-informed interventions, and executive-specific wellness tools — we’ve helped dozens of leaders reclaim control, build inner strength, and thrive without burnout.

If you're ready to lead from a place of calm, strength, and sustainability — let's start your journey.

🔗www.prevmedinc.com

02/07/2025

Fuel Your Brain: Nutrition Strategies for Executives 🥗 🍎

What you eat directly impacts how you think, focus, and perform. At PrevMed, we guide executives in making smarter nutritional choices that fuel cognitive function, boost mental clarity, and sustain energy throughout high-demand workdays.

Implementing good nutrition doesn’t have to be complicated:
✅ Start your day with a protein-rich breakfast to support mental stamina
✅ Choose omega-3 rich snacks like walnuts or flaxseeds for brain health
✅ Stay hydrated—aim for 6–8 glasses of water to support cognitive performance
✅ Schedule walking meetings or quick stretches to stimulate blood flow to the brain
✅ Prep balanced meals ahead of busy workweeks to avoid impulsive, low-energy food choices

Pairing the right nutrients with intentional physical activity is a powerful way to enhance productivity and long-term brain health. Through our evidence-based wellness program, we help you optimise performance—one smart choice at a time.

27/06/2025

💧 Did you know that 75% of executives suffer from chronic dehydration?
Dehydration doesn’t just cause fatigue — it impairs decision-making, reduces concentration, and lowers productivity.

At Prev Med, we understand how hydration is a silent performance enhancer.

✅ Boost brain function
✅ Improve energy and mood
✅ Support long-term health

Our four week wellness program helps busy professionals stay sharp, focused, and in control — starting with the basics like hydration.

Small habits. Big results.
Let’s help you lead with clarity and vitality.

🔗 Book a virtual consultation with us : https://lnkd.in/epRZRzEB

26/06/2025

Hydration and Sleep: The Foundation of Executive Performance💧💤.

At Prev Med, we understand that peak productivity starts with optimal wellness. Our four-week program is designed specifically for busy professionals—equipping executives with science-backed strategies to improve sleep quality and stay consistently hydrated. The result? Sharper focus, sustained energy, and improved decision-making in high-pressure environments.

Empower your performance. Invest in your health. Lead with clarity.
🔗 Book a consultation with one of our medical specialists : https://lnkd.in/epRZRzEB
✅️ Visit www.prevmedinc.com for more insight

25/06/2025

Hydration & Sleep: The Underrated Edge in Executive Performance 💧💤

High-performing leaders aren’t just made in boardrooms — they’re built on the foundations of restorative sleep and strategic hydration.

At Prev Med, our 4-Month Brain and Heart Health & Wellbeing Program starts by addressing these often-overlooked essentials to help executives and their teams optimise performance, sharpen mental clarity, and build sustainable resilience.

🧠 Month 1 of our programme is devoted to mastering hydration, improving sleep quality, and cultivating mindfulness — setting the tone for a healthier, sharper, more energised workforce.

Whether you’re leading a company or empowering its people, wellbeing isn’t a luxury — it’s a leadership imperative.

Explore how our personalised, clinically informed approach equips high-demand teams to thrive, not just survive.

✨ Because when leaders flourish, organisations follow.

🔗 To learn more, visit www.prevmedinc.com | Book a consult : https://calendly.com/prevmedinc-info/prev-med-clinician-explorative-discussion?month=2025-06

23/06/2025

Our partnership model is built on collaboration—not replacement.
We support GPs and specialists by delivering lifestyle medicine interventions, patient coaching, and transparent outcome reports that integrate seamlessly with your care model.

✅ Want to refer a patient? email us at info@prevmedinc.com
✅ Want to learn more? Book a call - https://calendly.com/prevmedinc-info/prev-med-clinician-explorative-discussion?month=2025-06

20/06/2025

For Family Offices: Wellness Is the New Wealth

Family offices are evolving—expanding beyond wealth management to protect something just as valuable: health and vitality.

Our Brain & Heart Health Program helps your clients maintain their focus, leadership capacity, and wellness trajectory with a clear roadmap and coordinated support.
Explore how we collaborate with family offices and advisors to support long-term health:

🔗 Book a 15-min consult - https://calendly.com/prevmedinc-info/prev-med-clinician-explorative-discussion

20/06/2025

What if your next health milestone wasn’t reactive—but intentional?

Preventative precision health combines the principles of disease prevention with advanced, personalized care. By using tools like genetic testing, lifestyle analysis, and biomarker tracking, it identifies health risks early and tailors interventions to the individual. The goal is to stop illness before it starts—extending both lifespan and quality of life through truly personalized, proactive care and at Prev Med, we go beyond the traditional model of care by offering tailored, preventive health programs that integrate genetics, lifestyle coaching, and coordinated clinical support to achieve this treasured objective.

Our flagship 4-month Brain & Heart Health Program is designed to help high-performing individuals achieve:
✅ Better sleep
✅ Lower stress
✅ Sustainable nutrition and movement habits
✅ Emotional clarity
✅ A sense of purpose and connection

Learn how we’re transforming the way modern medicine supports modern lives:
🌐www.prevmedinc.com

19/06/2025

Let’s redefine preventive care—together.

At PrevMed, we’re inviting clinicians to partner with us in delivering next-generation preventive care through precision medicine.

Our 4-month program integrates advanced genetic insights with clinical expertise to:
✅ Identify and mitigate disease risk early
✅ Personalize treatment plans based on each patient’s unique biology
✅ Empower patients to achieve longer, fuller lives

By collaborating with PrevMed, you can expand your impact, access cutting-edge tools, and help shape the future of healthcare.

📘 Learn more about our approach and how we can work together in the brochure below.

19/06/2025

Investing in your employees’ health is investing in your company’s future.

At PrevMed, we partner with forward-thinking organizations to bring the power of precision medicine to the workplace.

Our 4-month program uses each individual’s genetic insights to:
✅ Reduce long-term health risks
✅ Improve energy, mental clarity, and resilience
✅ Empower employees to live longer, fuller lives

By prioritizing personalized prevention, companies can lower healthcare costs, boost performance, and foster a healthier, more engaged workforce.

📘 Explore our brochure to see how PrevMed can be part of your employee wellness strategy.

19/06/2025

What if your DNA held the key to a longer, healthier life?

At PrevMed, we use precision medicine—powered by your genetics—to create a personalized roadmap to optimal health.

Our 4-month program is designed to help you:
✅ Understand your unique genetic makeup
✅ Prevent disease before it starts
✅ Improve energy, focus, and longevity

If you’re ready to take control of your health and live a longer, fuller life, this could be your next step.

📘 Learn more in our brochure below.

05/06/2025

MEET OUR DOCTORS

Dr Heinrich Volmink, co-founder of Prev Med, is a seasoned medical specialist with a deep passion for preventing chronic disease and extending healthy life expectancy. His work is grounded in the transformative field of Precision Medicine — an approach that integrates clinical care, genetic insights, and lifestyle science to revolutionise how we prevent and treat illness. With a blend of academic and professional roles, Dr Volmink is committed to delivering healthcare that is both cutting-edge and evidence-based, ensuring that innovation is always matched by impact.

Live healthier for longer by understanding your genetics. Join Prev Med and start your journey towards precision-based healthcare

Address

Block G. Room 4 The Village Medical Centre 12 7th Avenue

2193

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00

Website

https://prevmedinc.com/

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