Clarkes Couch, 10 Katode Street, Radiokop (2025)

22/08/2025

Acudetox - auricular acupuncture.

Acudetox is a specific protocol that places five acupuncture needles gently onto the ears. It's different from acupuncture in that it doesn't go right into the muscle or depleted into the tissue. It rests on the skin.

The needles stimulate the bodies vagus nerve, sending a signal to the brain that you can relax.

Sometimes, this signal is quite strong, and you can feel very sleepy.

Acudetox is deeply rooted in science and doesn't rely on intention, beliefs, or placebo to work. It utilizes the brain body connection and works regardless of whether you believe it or not.

Join us for another BEAUTIFUL session at on Friday, 29th August 2025 @ 4pm - 5pm. Booking link IN the BIO.

05/08/2025

Acudetox and the Vagus NerveResearch indicates that auricular acupuncture can influence the autonomic nervous system by stimulating the auricular branch of the vagus nerve (ABVN). A study published in Frontiers in Neuroscience demonstrated that acupuncture at the ABVN led to a reduction in heart rate and an enhancement in heart rate variability (HRV), suggesting increased parasympathetic activity. Another review in Evidence-Based Complementary and Alternative Medicine proposed the "auriculovagal afferent pathway," wherein stimulation of the ABVN affects both autonomic and central nervous systems via projections to the nucleus of the solitary tract.

This means that placing the acupuncture needs gently on certain points stimulates processes that calm the nervous system which is the immense relief and relaxation a person feels during and after an Acudetox session.

This is not just a "fly-by-night" tool. It's deeply rooted in science, biology and works, every time. Whether you believe it or not.

Join us at Frequency on the 15th & 29th August from 4pm - 5pm to experience relaxation like no other.

-development -love

12/07/2025

Ever wonder why, no matter how many massages, meditation apps, or weekend retreats you try... the stress just keeps sneaking back?
It’s because most solutions treat the symptoms, not the system.

True healing requires a direct reset of the body's "control center" — the vagus nerve — the command bridge between your brain, heart, gut, and emotions.

Acudetox targets this system through precise stimulation points.
Scalar energy, supports your body’s natural bioenergetic fields.

But to supercharge the healing even further, I've added a scientifically designed guided meditation into the process.

This meditation was specifically crafted based on research in:

🧠 Neuroplasticity (rewiring brain pathways)

🫀Heart rate variability training (enhancing resilience)

💪Polyvagal theory (calming your nervous system through breath and imagery)

When you combine Acudetox + subtle scalar energy exposure + this targeted meditation, you’re not just relaxing — you’re rewiring your body for lasting calm.

Imagine facing plenty of meetings in a row, flight delays, last-minute demands — and still feeling steady inside...

11/07/2025

On July 18th, you’re invited to a powerful live session designed to reset your nervous system from the inside out, using three integrated healing modalities:

🔹 Acudetox — A clinically-backed ear acupuncture protocol that stimulates key points linked to the vagus nerve, helping release trauma, reduce anxiety, and return your body to calm.

🔹 Scalar Frequency Field — A subtle energetic enhancement designed to support your body’s bioenergetic field and cellular coherence. It’s still emerging science, but when paired with other methods, its impact can be profound.

🔹 Guided Meditation (Built on Neuroscience) — Crafted using research in neuroplasticity, HRV training, and polyvagal theory. This isn't fluff. It's a targeted auditory experience that speaks directly to your body’s self-regulation systems.

This session is for you if:

You feel constantly “on”... even when you're trying to relax

You experience tension in your chest, jaw, or gut you can’t seem to shift

You’re craving calm, but not at the cost of your productivity

You want a science-supported, energetic, and embodied reset

🎯 Details:

🗓️ Date: Thursday, July 18th
⏰ Time: 4PM–5PM
🌐 Register at: www.foundationalfrequency.com
📍Location: In-person

08/07/2025

Did you know that five tiny points in your ear hold the key to deep emotional regulation and nervous system calm?

Acudetox isn’t just about relaxation—it’s about reclaiming your resilience.

Want to know how?

Two sessions are happening this month and I'll be posting what's happening soon!

❤️Foundational frequency, Morningside, sandton:
Friday, 18th July @ 4pm - 5pm

💕MindfulSpace4U
35 Bergree Ave, Weltevreden park
Saturday, 26th July @ 10am - 11am

FM me for more information

25/06/2025

What is Acudetox?

Do you suffer from anxiety and depression? Do you have chronic pain? Are you looking for a natural way to help ease your symptoms? If so, auricular acupuncture may be the solution for you.

Auricular acupuncture is a commonly practiced technique involving the stimulation of specific points on the ear. Tiny needles are placed into acupuncture points on the outer ear exerting a gentle stimulation that creates a response in a particular part of the body to promote natural self-healing. Although it has long been used in China for a variety of conditions. It also has a range of benefits:

1. Reduces Pain and Inflammation:
Acudetox, or auricular acupuncture, involves the stimulation of specific points on the ear. This practice is rooted in Traditional Chinese Medicine (TCM) and is believed to balance the body's energy (Qi) flow. Here's how it helps with pain and inflammation: - Endorphin Release: Acudetox stimulates the release of endorphins, the body's natural painkillers. Endorphins interact with opioid receptors in the brain to reduce the perception of pain.

- Anti-inflammatory Effects: Acudetox can modulate the immune response, reducing the production of pro-inflammatory cytokines. This helps alleviate inflammation and the associated pain.

- Improved Blood Flow: By enhancing circulation, Acudetox helps deliver oxygen and nutrients to inflamed tissues while removing waste products, promoting faster healing and pain relief.

2. Boosts Mood
Acudetox has a positive impact on mental health and emotional well-being. The benefits include: - Serotonin and Dopamine Release, Stress Reduction, Calms the Nervous System (Parasympathetic Activation: Acudetox stimulates the vagus nerve, which activates the parasympathetic nervous system (PNS). The PNS is responsible for the 'rest and digest' response, counteracting the 'fight or flight' response of the sympathetic nervous system. This leads to a state of deep relaxation and calm.)

Acudetox offers a holistic approach to health and well-being, addressing both physical and emotional aspects. Its ability to reduce pain and inflammation, boost mood, and calm the nervous system makes it a valuable tool for enhancing overall quality of life.

23/06/2025

Ever wonder why, no matter how many massages, meditation apps, or weekend retreats you try... the stress just keeps sneaking back?
It’s because most solutions treat the symptoms, not the system.

True healing requires a direct reset of the body's "control center" — the vagus nerve — the command bridge between your brain, heart, gut, and emotions.

Acudetox targets this system through precise stimulation points.
Scalar energy supports your body’s natural bioenergetic fields.

But to supercharge the healing even further, I've added a scientifically designed guided meditation into the process.

This meditation was specifically crafted based on research in:

Neuroplasticity (rewiring brain pathways)

Heart rate variability training (enhancing resilience)

Polyvagal theory (calming your nervous system through breath and imagery)

When you combine Acudetox + subtle scalar energy exposure + this targeted meditation, you’re not just relaxing — you’re rewiring your body for lasting calm.

Imagine facing plenty of meetings in a row, flight delays, last-minute demands — and still feeling steady inside...

Join us this Friday
4pm - 5pm. Book online! Link in the BIO

20/06/2025

You might have heard whispers about scalar energy — a subtle energy field that can enhance healing at the cellular level.
While mainstream science is still catching up, innovators are exploring ways to combine scalar energy fields with traditional techniques like Acudetox.

Why?

bBy magnifying the body's natural healing signals, you could recover and heal from stress even faster.

It's a bold new frontier — and while still experimental, the possibilities for next-level nervous system health are exciting, and the evidence has been clear...

In my next post, I’ll tell you exactly how I’m weaving these cutting-edge methods into one simple experience for stressed, high-performing people.

Join us on Feiday, 27th July @ 4pm - 5pm for a deeply healing Acudetox, Guided meditation & Energy enhanced session.

09/04/2025

It's not just wishful thinking anymore — studies show that stimulating parts of the ear can influence the vagus nerve, helping to:

Lower heart rate

Improve heart rate variability (a key marker of stress resilience)

Shift your body out of “fight or flight” and back into “rest and restore”

One clinical review even mapped how ear acupuncture sends signals straight to your brain’s calming centers.

Acudetox isn't about "zen" vibes — it's about scientifically activating the body's own stress-reset mechanisms.

Imagine walking into your next board meeting already calm and sharp — not drained or on edge.

In my next post, I'll explain an even deeper layer that could amplify this effect.

In the meantime, Join us on Friday for another relaxing installment at

Friday, 11th April @ 4pm - 5pm

Booking link IN the Bio.

08/04/2025

If you're a high-achiever, stress probably feels like a necessary evil. But what if your body had a built-in reset button that you’ve been ignoring all this time?

Science is uncovering something fascinating: certain points in your ear are directly connected to your vagus nerve — the major nerve responsible for calming your body down after stress.

A unique technique called Acudetox taps into these points to help reset your nervous system naturally.

Stay tuned — I'm going to share the research and show you how this could be a game-changer for anyone who lives life at 150 mph.

Join us on Friday, 11th April @ 4pm - 5pm

Foundation Frequency x Acudetox

17/03/2025

The Truth About Habits

🚨 Your habits aren’t the problem...

The REAL issue? The **identity** your brain is wired to protect.

If you see yourself as someone who:
❌ Struggles with consistency
❌ Procrastinates
❌ Falls back into old patterns

Then, no matter how much willpower you use, you’ll keep slipping back into what feels familiar. Your brain craves identity safety over change.

The good news? You can rewire your identity so change feels natural. And that’s exactly what we’ll do in *Unstuck!*

Ready to shift your habits at the root! 👇

04/12/2024

Acudetox sessions are revitalizing, calming, and peaceful.
There is so much beauty in the energy, Acudetox work, and guided meditations.

The meditations are based on varied psychological principles aimed at speaking the brains language, which is mental associations. Before you learned to speak language. The brain only had that to work on. It also uses mental association to process our emotions in our dreams, so we are creating a dream simulation to process your emotions in the session. Gently, peacefully, and softly.

Clarkes Couch