Carmen Sports Massage Therapy

11/03/2026

If your shoulders are tight, legs are sore after leg day, or your back is stiff from lifting, your body might need recovery — not just another workout.

I’m Carmen from Cthemassagetherapist in New Market Park, Alberton, offering Sports & Deep Tissue Massage to help with muscle recovery, pain relief, and injury prevention.

⏱ 30 min – R400
⏱ 60 min – R550

📍 Doncaster Road, New Market Park
📅 Mon–Thu: 5pm–7pm | Fri: 4pm–7pm | Sat: 10am–3pm

📲 WhatsApp 062 143 8511 to book your recovery session.

Train hard. Recover smarter. 💪

03/03/2026

March Into Restoration 🌸
As we move through March, let this be your reminder — restoration is not a luxury, it’s necessary.
Take time to: ✨ Release built-up tension
✨ Restore your energy
✨ Reset your mind and body
Your body carries what your mind tries to manage. Let’s gently release it together.
Appointments are available this week — message to book and step into restoration 🤍
WhatsApp 062 1438511

24/02/2026

You cannot pour from an empty cup.
Scripture reminds us that even in creation, there was rest.
Rest is not laziness.
Rest is obedience.
Rest is restoration.
Your body carries stress.
Your shoulders carry burdens.
But you were never meant to carry everything alone.
Our Self-Care Ritual Packages are designed to help you release what you’ve been holding onto — physically and spiritually.
✨ Warm oil to soften tension
✨ Healing touch to restore balance
✨ Aromatherapy and bath rituals to cleanse and reset
🤍 Basic Reset – R550
🤍 Signature Reset – R699
🤍 Luxury Restore – R850
Mobile & In-Room Service Available
Limited bundles available.
This is your reminder:
Your body is God’s temple.
Take care of it with intention.
📲 Message 062 143 8511 to book your restoration.

22/02/2026

Sunday Restoration 🌿
Before Monday arrives… pause.
Last week may have left tension in your shoulders, stress in your body, and heaviness in your thoughts.
Today is your reminder to release it.
When your body relaxes, your mind becomes clearer.
When your mind is calm, your spirit feels lighter.
Start the new week restored — not rushed.
✨ Warm oil massage sessions available
Friday 4PM–7PM
Saturday 10AM–3PM
Mobile & In-Room Service Available
📲 Message 062 143 8511 book your session in advance.

22/02/2026

Unlike other naturally occurring salts, Epsom salts are formed from a pure mineral compound containing magnesium and sulfate. There are more than 325 enzymes in the body that require magnesium to function properly. Magnesium stimulates nerve and muscle function, limits inflammation, and improves oxygenation and blood flow through the body. Try an Epsom salt bath today. We suggest using approximately 1/2 cup of Epsom salts for every 50 pounds of weight. Enjoy!

22/02/2026

Self-Care Made Simple 🤍
Your body is tired.
Your muscles are tight.
You need more than just rest.
Warm oil massage helps: ✔ Release tension
✔ Improve circulation
✔ Calm stress
✔ Leave your skin glowing
Friday 4PM–7PM
Saturday 10AM–3PM
📲 WhatsApp 062 143 8511 now to secure your slot
Spaces fill quickly.

11/02/2026

Gentle, handmade soap cleans without damaging your skin barrier — helping your skin stay balanced and calm.

🌿 Perfect for daily use
🌿 Suitable for sensitive skin

📲 WhatsApp to order: 062 143 8511
📍 Alberton

09/02/2026

Your body speaks before your mind does.
If you’re feeling tight shoulders, headaches, or constant tension, massage can help reset your nervous system.

📲 WhatsApp to book: 062 143 8511
📍 Alberton

05/02/2026

02/02/2026

Remember valentines day is around the corner .
Place your orders now to avoid disappointment.
062 143 8511 50% deposit secures your order.
Collection in Alberton

27/01/2026

Whatsapp me 0621438511 to place your orders Collection in Alberton 2-4 working days

23/01/2026

✨ Each Sweet Love Box is lovingly handmade. Packaging and labels may vary slightly, making every box unique.

Whats app to place orders 0621438511 50% deposit is required to confirm order , Collection in Alberton within 2-4 days