Greenside Physio Scoliosis exercises

05/05/2025

Dear Patients,
Unfortunately, I am currently unable to take any bookings. However, your care remains a priority.
For Schroth exercises, I highly recommend continue your sessions with Olivia , our bio who i work closely with. To book with Olivia, please use this link:https://www.fresha.com/.../olivia-langston.../all-offer....
For the rest of your treatment, please book with Rado Kitanov on his website:www.greensidephysio.co.za.
Thank you for your understanding!

06/03/2025

New technology measures scoliosis within 6 degrees of x-ray by filming with cell phone app, can be done at home - Game Changer! https://momentum.health/ I have… | 12 comments on LinkedIn

23/01/2025

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22/01/2025

23/06/2024

Scoliosis treatment;
Greenside Physio;
Viktoria Kitanova ( international Scoliosis SCHROTH Therapist);
011-7820904
www.GreensidePhysio.co.za
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28/07/2023

https://www.prnewswire.co.uk/news-releases/imagebiopsy-lab-launches-ib-lab-squirrel-ai-powered-assessment-of-scoliosis-related-indications-on-the-spine-301883069.html

/PRNewswire/ -- ImageBiopsy Lab, a leading provider of AI-powered medical imaging solutions, has announced the launch and MDR CE certification of its newest...

23/07/2023

We have MOVED. We are BACK TO BACK with Greenside Clinic. Find us on the Corner of Barry Hertzog Ave & Summerside Rd. The address is 298 Barry Hertzog Ave, but please use the entrance from Summerside Rd. It allows an easy access from the quiet street.Our contract details remain the same: 011-7820904.

14/07/2023

NON-SURGICAL management of SCOLIOSIS. EXPERIENCE THE DIFFERENCE!
The SCHROTH method ; Spinal MANIPULATIONS;Russian ELECTRICAL neuro-muscular STIMULATION and Trigger points therapy/DRY NEEDLING.
•The SCHROTH Method is a PHYSIOTHERAPEUTIC treatment addressing the scoliosis as a 3-D deformity. It is the Most Researched and most widely Accepted method of Correctional exercises for Scoliosis and Scheuermann Disease. Major part in the treatment plays the CORRECTIONAL BREATHING. People with Scoliosis and Scheuermann’s hyperkyphosis have altered breathing patterns that promote worsening of the deformities. Learning the correctional breathing turns every breath into a treatment.
•Spinal MANIPULATION: One should be aware that spinal manipulation in isolation may Provoke Scoliosis PROGRESSION in Adolescent and younger patients. Such patients are advised to make use of this form of treatment ONLY if it’s combined with Scoliosis Specific Exercises and/or a brace.
On other hand Adult patients who experience pain respond very well to spinal manipulations.
•Russian Neuro muscular electrical stimulation . We use it to strengthen the deep para spinal muscles following a spinal manipulation. Then the spine is in a better alignment and the muscle get trained to maintain it. At our practice we use electrical Neuro- muscular stimulation for it’s pain relief effect when treating painful scoliosis.
•Trigger Points Therapy: one of the reasons Trigger Points develop is that a muscle is required to work in either shortened or stretched position. Due to the asymmetry patients with scoliosis very often experience pain due to Trigger Points. In our practice we use Dry Needling to treat the Trigger Points. In most cases we combine it with electrical therapy. ; ’s; ; ’sexercises; ; ; ; ; ; ’s

Greenside Physio - well established physiotherapy practice, conveniently situated in Greenside

28/06/2023

“The International Scientific Society on Scoliosis Orthopaedic and Rehabilitation Treatment has come up with the guidelines for sports activities in children with scoliosis. This association does not recommend sport for treatment of idiopathic scoliosis. Sports activities are recommended due to their specific useful effects in the psychological, neuromuscular and general aspect of health in patients with scoliosis, even in patients during the treatment with spinal orthoses. In patients with a high risk of scoliosis progression, it is recommended to avoid competitive activities with a higher degree of mobility of the spinal column.” ”Scoliosis and Sport”Slavica Đ. Jandrić1
1School of medicine, University of Banja Luka, Bosnia and Hrezegovina, ; ; ; ;

13/06/2023

13/06/2023

Brace is known as the most effective and successful non-surgical treatment method for scoliosis. However, using a brace is both challenging and difficult. It…

14/04/2023

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