What are the opening hours?

Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00

Kensington Gardens Retirement Village

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Kensington Gardens Retirement Village

Kensington Gardens offers Independent living for people over 55, the village is balanced beautifully

15/01/2026

Together, we care. Together, we make a home. Your support can make a difference. For more information: https://www.flower.org.za/About-Us/Benevolent-Fund

13/01/2026

Healthy Ageing Goals for 2026
As we step into a new year, let’s focus on evidence-based goals that truly support healthy ageing promoting strength, resilience, and wellbeing in later life.

Here are 5 science-backed wellness goals for older adults in 2026:
1️⃣ Move with purpose – Aim for 150 minutes of moderate activity weekly to support heart, bone, and brain health.
2️⃣ Eat for longevity – Prioritise whole foods, fibre, lean protein, and hydration.
3️⃣ Train your brain – Keep the mind sharp through reading, puzzles, and learning new skills.
4️⃣ Nurture social connections – Strong relationships protect both mental and physical health.
5️⃣ Prioritise rest and self-care – Sleep, mindfulness, and gratitude improve overall wellbeing.

Healthy ageing is not about slowing down it’s about living fully, with strength and purpose.

05/01/2026

The Importance of Regular Health Screenings for Older Adults

As we age, staying healthy becomes about more than simply treating illness it’s about preventing it. Regular health screenings play a vital role in detecting potential problems early, allowing for timely treatment and helping older adults maintain their independence and quality of life.

- Why Screenings Matter
Many common health conditions such as high blood pressure, diabetes, heart disease, and certain cancers can develop quietly, without noticeable symptoms. Routine check-ups and tests help doctors catch these conditions early, when they are easiest to manage or even reverse.
Early detection often means less invasive treatment, fewer complications, and a better overall outcome.

- Prevention Is Empowerment
Regular screenings don’t just detect illness, they empower you to take charge of your wellbeing. They provide peace of mind, support active aging, and help you and your healthcare provider make informed decisions about your health journey.

- Take the Next Step
If it’s been a while since your last check-up, now’s the perfect time to schedule one. Encourage your friends, neighbours, or loved ones to do the same. A simple test today can protect your tomorrow.

01/01/2026

🎉✨ Happy New Year 2026! ✨🎉

Here’s to a year filled with good health, happiness, and meaningful moments.
May 2026 bring new friendships, laughter, and plenty of reasons to smile.

Thank you for being part of our wonderful community, we can’t wait to share another beautiful year together!

31/12/2025

It’s the last day of 2025 - can you believe it?
As we get ready to welcome a brand-new year, let’s take a moment to reflect and dream a little.

What’s one thing you’d like to learn in the new year?
A new hobby, skill, or something just for fun? Share your answer below you might inspire someone else to try something new too!

Here’s to growth, joy, and lifelong learning in 2026!

26/12/2025

Day of Goodwill

A day to celebrate giving, kindness, and spreading joy. Small acts of care - a smile, a helping hand, or simply spending time together - can make a big difference.

Lift someone’s spirits, share love, and remind everyone that goodwill strengthens communities and creates meaningful connections.

Kindness is a gift everyone can share.

25/12/2025

Merry Christmas!

From all of us at Flower Foundation, we wish our residents, families, and community a joyful and peaceful Christmas.

May your day be filled with laughter, love, and the warmth of cherished moments. This season reminds us that the greatest gifts are kindness, connection, and time spent together.

Merry Christmas and happy holidays to all!

22/12/2025

Online Safety During the Festive Season

The holidays are a time for joy, connection, and sharing - but also a time when online scams and frauds become more common.
Before you click that tempting deal or share your holiday plans online, take a moment to protect yourself.

- Shop only on secure websites
- Watch out for fake messages and “too good to be true” offers
- Keep your passwords and personal info private

Stay safe, stay connected, and enjoy a worry-free festive season!

🔗 Read our latest blog for simple tips to protect yourself online this December:
👉 https://www.flower.org.za/News/View-News-Item/ArticleId/22/Online-safety-during-the-festive-season

19/12/2025

Keep your mind merry and bright this festive season!

Even amid celebrations, you can support memory and cognitive health with simple activities:
- Solve holiday-themed puzzles or crosswords
- Read festive stories or try a new recipe
- Play games with family and friends - card games, memory games, or charades
- Learn a new holiday craft or hobby
- Enjoy conversations and share memories with loved ones

Festive fun + brain fitness = a season that’s joyful and mentally stimulating!

16/12/2025

Day of Reconciliation

The Day of Reconciliation is a reminder of the power of unity, understanding, and forgiveness. Even in our differences, we can come together to create stronger, more compassionate communities.

Celebrating the bonds that connect people and the ways empathy can heal and bring us closer, one act of kindness at a time.

Let’s use this day to foster understanding, connection, and togetherness.

14/12/2025

Hanukkah | Festival of Lights

As we celebrate the eight nights of Hanukkah, we’re reminded of the enduring power of hope, faith, and community.

Traditions that bring warmth and togetherness enrich our lives and strengthen the connections we share. May this Hanukkah bring light to your days and joy to your hearts.

Chag Sameach to all who celebrate!

12/12/2025

Planning a holiday for older adults takes a little extra care to make sure the journey is safe, comfortable, and enjoyable.

Our latest blog shares practical tips for creating a senior-friendly travel experience, including:
- Choosing accessible destinations and accommodation
- Building flexible itineraries with plenty of rest time
- Smart packing and important health considerations
- Activities that everyone can enjoy together
Create a trip that’s memorable, safe, and enjoyable for seniors and their families.
https://www.flower.org.za/News/View-News-Item/ArticleId/21/How-to-plan-a-senior-friendly-holiday-vacation

Address

75, 11th Avenue, Kensington
Johannesburg
2094

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00

Telephone

+27116156196

Website

https://flower.org.za/independent-living/kensington-gardens/

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