By Grace Wellness Centre

By Grace Wellness Centre Life Mastery Coach, Holistic Wellness Guide, Intuitive Healer, Your Journey Guide & Medicine Woman

• Intuitive Healer
• Usui Reiki Master
• Certified Crystal Healer
• Massage Therapist
• Access Bars Practitioner
• Access Facial Practitioner
• Transformation Coach
• Life Coach
• Neuro Linguistic Programming Practitioner
• Negative Emotion Therapist
•ThetaHealing Practitioner
• Authorised ‘John of God” Crystal Light Bed Therapist
• Official ‘John of God’ Guide (Healing trips to The Casa, Abadiana, Brazil)
• Health & Wellness Coach
• Angel Card Readings
• Home & Property Clearings
• Public Speaker... ‘Inspiring Hope’

With so many feeling depleted and overwhelmed, facing whats feels like insurmountable challenge ~physically, financiall...
06/04/2026



With so many feeling depleted and overwhelmed, facing whats feels like insurmountable challenge ~physically, financially, relationally... its time to dig deep... and sometimes (truth be told ALWAYS, if we are patient, compassionate & kind with ourselves) if we are willing to do the work, to dive in with courage & look inside... sift thro the hurt, pain, confusion, trauma, conflict.... we find the 🎁 gift.... the lessons, the blessings & our truest hidden strengths... ✨️
And if this is where you find yourself, ready to face change, ready to face yourself, ready to look within... perhaps the by Grace Wellness Centre, "Grace Space" April offering of the Mirror Work Journey based on the book of the same name & teachings by Louise Hay might align...
We kick off tomorrow, Tuesday 7th April...
DM me for more information ✨️

Blessings & love
Linda 🌻 💛 🌈

Something is shifting.You can feel it in the way you speak to yourself…in what you’re no longer willing to carry…in the ...
30/03/2026

Something is shifting.

You can feel it in the way you speak to yourself…
in what you’re no longer willing to carry…
in the quiet pull to slow down and go deeper.

There are a few spaces open this week to meet yourself in a different way:

🪞 Mirror Work Journey begins 07 April
A gentle, guided process of self-reflection
Online
Exchange: R444
👉 https://forms.gle/Fs5z8D4u58KTtGBP7

🔥 Sacred Sweat Lodge 03 April
Magaliesburg
Exchange: R675
📲 Book with Linda: +27 82 865 0262

🌙 Yoga Nidra 31 March
Online
Free offering
👉 https://forms.gle/RKGAc4CJnBKY3o4u8

—

You don’t need to do everything.
Just notice what calls you.

With love, grace and gratitude 🤍

There is a way you speak to yourself that no one else hears.And it shapes more than you realise.Mirror Work is a gentle,...
25/03/2026

There is a way you speak to yourself that no one else hears.

And it shapes more than you realise.

Mirror Work is a gentle, guided journey into that relationship.

Not to fix yourself.
Not to force change.
But to begin meeting yourself with honesty, compassion, and presence.

Based on the teachings of Louise Hay, this process invites you into daily reflection through simple mirror practice, supported by guided meditations and a small, held group space.

Over time, things begin to surface:
old patterns
quiet beliefs
inner narratives that have been running for years

Not to overwhelm you, but to be seen… and softened.

You will be supported through:

• Daily mirror practice
• Guided meditations
• Weekly live group calls with Linda
• A gentle, intimate group container
• A closing integration session

No prior experience is needed.
You are welcome exactly as you are.

If this speaks to something in you, you’re invited to take the next step.

✨ Register your interest here: https://forms.gle/7ZZ9PztCMXQXmo8L8

Exchange: R444 for the full journey.

Spaces are kept intentionally small to allow for depth and support.

✨ Mirror Work Journey with Linda ✨“You can run as much as you want, but you will always meet yourself again.”Quianna Ang...
18/03/2026

✨ Mirror Work Journey with Linda ✨

“You can run as much as you want, but you will always meet yourself again.”
Quianna Angel Perez

Most of us don’t realise how much of our lives are shaped by the relationship we have with ourselves.

The thoughts.
The inner dialogue.
The patterns we repeat without even noticing.

Mirror Work is a guided journey inspired by the teachings of Louise Hay, offering you a space to pause and begin shifting that relationship from the inside out.

This experience includes:

• Daily guided meditations
• Daily mirror work practice
• Weekly online support calls across 5 live group gatherings
• A held and intentional space for honest self-reflection

This is not about fixing yourself.
It is about learning to meet yourself differently.

📅 Journey begins 07 April
🌍 Online
💠 Limited to an intimate group

If something in you feels ready, you are warmly invited to join.

Register here:
👉 https://forms.gle/Fs5z8D4u58KTtGBP7

With love, grace and gratitude 🤍

March Offerings at By Grace Wellness 🌿As the seasons shift and we move toward the Autumn Equinox, we have three beautifu...
10/03/2026

March Offerings at By Grace Wellness 🌿

As the seasons shift and we move toward the Autumn Equinox, we have three beautiful complimentary online gatherings taking place this month.

These offerings are spaces for reflection, rest and reconnection.

🌾 New Moon & Autumn Equinox Gathering
📅 19 March
A guided space to honour the season past, reflect with gratitude and consciously prepare for the quieter rhythm of winter.

Register here for the New Moon & Autumn Equinox Gathering:
https://forms.gle/cFVFRfK76kpiKoUu9

🔥 The Ember Path – 40 Day Journey
📅 Starts 22 March
A powerful commitment to simplify life, release distractions and rediscover clarity through discipline and self-honesty.

Register here for The Ember Path:
https://forms.gle/fQ6nosY54QMvySrh6

🌙 Yoga Nidra – Deep Rest
📅 31 March
A deeply restorative guided practice designed to calm the nervous system and support integration.

Register here for the Yoga Nidra:
https://forms.gle/RKGAc4CJnBKY3o4u8

All gatherings are online and offered at no charge.

With love, grace and gratitude 🤍
Linda Hofmeyr Hammond
By Grace Wellness Centre

🌙 Yoga Nidra | Inner Resource31 March | Online | Complimentary OfferingOur next Yoga Nidra will centre around the theme ...
10/03/2026

🌙 Yoga Nidra | Inner Resource

31 March | Online | Complimentary Offering

Our next Yoga Nidra will centre around the theme of Inner Resource.

Your inner resource is the steady place within you that remains intact beneath stress, noise and daily demands.

Yoga Nidra is a deeply restorative guided practice that allows the body to enter profound rest while the mind remains gently aware.

This session offers space for:

• Deep nervous system restoration
• A return to internal safety
• Gentle emotional integration
• Reconnecting with the quiet strength within

Yoga Nidra is not about doing.
It is about allowing.

If you feel ready for deep rest and recalibration, you are warmly invited to join us.

This session is offered as a complimentary community practice.

Register here:
👉 https://forms.gle/RKGAc4CJnBKY3o4u8

Come as you are.
Rest as you need.

With love, grace and gratitude 🤍

🌾🌗 New Moon • Autumn Equinox GatheringThursday 19 March | Online | Complimentary OfferingAs the New Moon and the Autumn ...
10/03/2026

🌾🌗 New Moon • Autumn Equinox Gathering

Thursday 19 March | Online | Complimentary Offering

As the New Moon and the Autumn Equinox arrive together, we step into a natural moment of balance.

This is a powerful threshold in the year. A pause between seasons. A moment to reflect on what has come to fruition and gently prepare for the quieter rhythm ahead.

In this gathering we will explore:

• Gratitude for the season that has passed
• Conscious reflection on what has grown in your life
• A symbolic release of what you are ready to lay down
• Setting intentions for the months ahead

If you feel called to honour this seasonal turning with presence and depth, you are warmly invited to join us.

This is a complimentary offering.

Register here:
👉 https://forms.gle/cFVFRfK76kpiKoUu9

With love, grace and gratitude 🤍

14/02/2026

🌑 Can I ask you something?

What are you still carrying that your soul already outgrew?

The Snake year has not been gentle. It stripped away what wasn’t real and forced endings we may not have chosen.

Now the Fire Horse is almost here.

Before life speeds up again, I’m holding a gentle online New Moon gathering on Tuesday evening to consciously close this cycle and step forward with intention.

🗓 Tuesday, 17 February
⏰ 19:30 (SAST)
💫 Free | Online

If this speaks to you, you’re warmly invited.
Register here:

https://forms.gle/BkY77w3DYv3fipLcA

🌑 Lunar New Year GatheringShedding the Snake · Welcoming the Fire HorseWe are in the final days of the Snake year.A year...
12/02/2026

🌑 Lunar New Year Gathering
Shedding the Snake · Welcoming the Fire Horse

We are in the final days of the Snake year.
A year that asked for shedding.
For truth.
For endings we may not have chosen but needed.

As the New Moon arrives on 17 February 2026, we cross a threshold into the energy of the Fire Horse, a year of movement, courage, vitality, and forward momentum.

Before we rush ahead, we gather.

This will be a gentle, reflective online space to:
✨ honour what is complete
✨ consciously release what no longer fits
✨ set intentions rooted in clarity
✨ welcome the Fire Horse with presence
🗓 Tuesday, 17 February 2026
⏰ 19h30 (SAST)
📍 Online
💫 Free to attend

If this transition feels alive in you, you are warmly invited.

Register here:
https://forms.gle/BkY77w3DYv3fipLcA

Let the old skin fall away.
The Fire Horse is almost here 🔥🐎

🌻💛 It’s time...The Grace Space Gratitude Challenge begins again on 1st February, and I’m so grateful to open this space ...
23/01/2026

🌻💛 It’s time...

The Grace Space Gratitude Challenge begins again on 1st February, and I’m so grateful to open this space for whoever feels called to join.

This offering is a guided 28-day journey through The Magic by Rhonda Byrne. It is not just a gratitude practice. It is a returning. A soft, intentional shift into presence, alignment, and trust.

For many of us, this challenge has been deeply transformational. Each time we return to it, it meets us in a new way. Through daily practice, voice, and gentle consistency, we start to remember the beauty already within and around us. And from that place, life begins to move.

Whether it is your first time or your fifth, you are welcome.

Each day, I will share the day’s reflection in a WhatsApp group. You will receive a voice note and message, holding the space for that day’s intention. You are free to engage in your own time. There is no pressure. Just an open invitation to show up and receive.

💛 You will need:

A copy of The Magic (paperback or PDF available)

A journal dedicated to this journey

A few quiet minutes each day

A willingness to open your heart and allow

📆 We begin on Thursday, 1 February
📲 To join, message me or WhatsApp +27 82 865 0262
🌼 You are welcome to invite friends, family, or anyone you feel would benefit

This is a free offering and comes from the heart. If something in you is leaning toward it, trust that.

With love,
Linda
By Grace Wellness Centre
grace.wellness

🔥 Sacred Sweat Lodge Ceremony 🔥A Ritual of Shedding, Rebirth & RenewalAs 2025 draws to a close... it is time to slow dow...
13/11/2025

🔥 Sacred Sweat Lodge Ceremony 🔥
A Ritual of Shedding, Rebirth & Renewal

As 2025 draws to a close... it is time to slow down, breathe, reflect, release what no longer serves, and rise from our journey through this year, the highs & lows, ready to welcome our next, 2026!

Join us in the womb of the Earth, your invitation to sweat, surrender, and transform... as the serpent sheds her skin 🐍

This is a space to lay down the stories that no longer fit, to honour what has passed, emerge cleansed, raw, and ready for what is to come...

Come remember your wild nature, your softness beneath the shell, your joy, your dreams, your craziest desires....
& welcome your next... 2026... ✨

🗓 Date: Saturday, 29 November 2025
🕕 Arrive 9:30 am for a 10:00 am start
📍 Venue: Satsang, Magaliesburg
💰 Cost: R650 per person
Includes:
Tai Chi and a guided Sweat with Hein...
A nourishing vegetarian lunch & heart opening Cacao ♥️ 🤎♥️

Join us....
Booking essential ✨ space limited.

📞 Contact Linda
082 865 0262 🌻🌈

Blessings magikal friends.... ✨💛🌻💛🌻💛Its time... 🌻🧚🏻‍♂️ The MAGIC Gratitude Challenge November 2025 ✨... A journey with &...
31/10/2025

Blessings magikal friends.... ✨

💛🌻💛🌻💛

Its time... 🌻🧚🏻‍♂️
The MAGIC Gratitude Challenge November 2025 ✨...
A journey with & through the book, The MAGIC! 🌟...
And it seems for many of you too... 💛

As we all know, Gratitude is the glitter of life, the magnetic force in attracting & manifesting of all things good, magikal & wonderful that we seek & desire... ✨

As many of you will remember, we have hosted a number of journeys through this truly inspiring & magikal book, The MAGIC, thus far ✨and its time to dive back in once more...

Wow... its been truly transformational, time and time again... life changing for those of us who chose to follow through and complete the process... even if it took a little longer than the 28 days... 😉🙃... every time dipping deeper, exploring more & allowing new to surface & manifest! ✨🧚‍♂️

It has encouraged me to explore the concept of gratitude deeper, to sit with it, witnessing the benefits of a guided, incredibly well thought out & structured Gratitude practice 1st hand! (😉I've done it before, a couple of times...) 🌼

The depth of the learnings & the impact it has had on me personally, & my life, as well as to those who have been reaching out of late, has inspired me to host this journey again....
🧚‍♂️

What better way could there possibility be to enhance your life, drill down deep into this concept of gratitude, witness (again) (and again even) just how powerful this practice is, and ultimately re shape, re-author and re-Imagine your life...💛

For my tribe, and anyone else who would like to join us..
We have a Whats App group, and daily the days Gratitude practice will be read out & posted, however I encourage anyone who wished to join to grab themselves a copy of the book 📖 to work with. (It comes in paperback and is relatively inexpensive...)
The daily exercises are simple, easy to do, valuable & don't overwhelm.... ❤‍🔥

You will also need a journal, suggest one specific for this journey ❤️

🌻Additionally I have a PDF copy available that I will happily forward to anyone who needs it.... super easy, and effortlessly dispelling any excuses as to whether or not to commit to joining us.... 😉🧡🌻

Address

Johannesburg

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 15:00

Telephone

+27828650262

Website

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