What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Friday 08:00 - 20:00 Saturday 08:00 - 20:00 Sunday 08:00 - 20:00

The EQuilibrium Wellness Centre

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The EQuilibrium Wellness Centre

The EQuilibrium Wellness Centre is a boutique Health and De-Stress facility offering various health,

An integrative and holistic wellbeing centre located in the leafy suburb of Saxonwold. A tranquil sanctuary with various modalities and tools with various professional practitioners to help you cope with Stress, Burnout, Fatigue of modern day living.

16/01/2026

💛 A personal note I wanted to share with you…

Many of you know that Midlife in Blossom began as a book — shaped by real conversations, lived experience, and a deep belief that midlife is not something to fear or fix, but something to be met with honesty, care, and clarity.

Over time, this work has grown, and I’m really excited to share that Midlife in Blossom is now unfolding into a live global webinar series for women in midlife.

To open the series, I’ll be hosting a live session with Dr.Dr. Taz MD— an integrative physician and global voice in women’s health, hormones, and wellbeing — alongside my co-host, @ Dr Valencia Porter, MD, MPH, a wonderful guide in midlife health, resilience, and empowerment.

✨ Live Session: 31 January
✨ Free Registration Deadline: 18 January

For the first 48 hours, I wanted to open this session freely, especially for those of you who’ve walked alongside me through the book and this work.

What this session includes:

- A guided conversation (not a lecture)

- Live Q&A — real questions, real answers

- Practical insights you can actually use

- Replay access included

🌸 Register by 18 January to receive free access to the live session on 31 January.

If this work speaks to you, I’d love for you to follow the Midlife in Blossom page — it’s where I’ll be sharing reflections, conversations, and upcoming sessions as this series unfolds.

With love,
Sal 🌷

17/09/2025

✨ This September marks 11 years of Equilibrium — a sanctuary born from burnout. 🌿

Twelve years ago, I hit burnout. What followed was a year-long sabbatical, immersing myself in wellness centers across India and the USA. What began as my own personal recovery also became an immersion in philosophies and practices from East and West — wisdom that later inspired the creation of Equilibrium.

In September 2014, that vision came to life as Equilibrium — a boutique and elevated wellness center bringing together therapies, practitioners, and specialists to support the mind, body, and emotions.

Today, 11 years on, Equilibrium has grown into an affluent sanctuary of discreet exclusivity — refined, serene, and deeply impactful. It has become a haven for balance, holistic recovery, and well-being for the greater Johannesburg community.

I’m humbled by this journey and grateful for every person who has walked through our doors. Here’s to the next 11 years of holding space for healing and transformation. 🌸

13/09/2024

🌿 Exciting Opportunity in Saxonwold, Johannesburg! 🌿

Looking for the perfect space to grow your wellness or holistic business? Equilibrium Wellness Centre in Saxonwold has available rooms to let! 🌟

✨ Ideal for:

Massage Therapists
Yoga Instructors
Nutritionists
Psychologists & Coaches
Wellness Practitioners
Our serene environment provides the ideal space to connect with your clients and grow your business. Nestled in the heart of nature, yet conveniently close to the city, Equilibrium Wellness Centre offers tranquility, ample parking, and a supportive community of like-minded professionals.

💼 Why choose us?

Beautiful, calming spaces
Flexible rental options
Modern, fully-equipped facilities with backup water and electricity
📍 Location: Saxonwold, Johannesburg
📅 Available from: 1 October 2024

Take the next step in your wellness journey with us! 🌿 For inquiries or to schedule a viewing, please contact us at what’s app (only) 0837882422

21/09/2023

🙋‍♀️Basics on Perimenopause

*This info is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

13/08/2023

A shift in perspective….

17/03/2023

Therapy Room available to Rent … see below for details …

12/01/2023

IMMACULATE THERAPY ROOM AVAILABLE FOR RENT AT THE EQUULIBRIUM CENTRE

This is a lovely 50sqm space that is available to let in the leafy suburb of Saxonwold. This delightful property offers a variety of beauty, fitness and holistic health treatment rooms.

This beautiful boutique space is ideal for an established Therapist / Practitioner.

The property has great road side exposure, it is close to restaurants as well as other amenities such as Rosebank Mall, Hospitals, the Gautrain and bus routes making this a superb location for commercial business. Move in and start! This gorgeous property is a must see!

DM for more details

18/11/2022

🌱Start 2023 Renewed, Revitalised and Reignited
📍Join us on “7 -Day Ayurvedic Detox Retreat” in Kerala, India to balance the harmony of your mind, body and soul.
If Ayurveda is called the mother of all healings then Kerala should be called the maternity home so spend time in nature and enjoy the healing journey of ayurveda.

⭕️Full retreat package includes:

1. 6- night stay at Greens Ayurveda, Kerala, India
2. 7- day herbal detoxification kit
3. Personalised Ayurvedic Spa Treatments,
4. Interactive workshops of Ayurvedic lifestyle for the 21st century Well being with our founder Salochanee Reddy, Chopra Certified Holistic Health Coach,
5. Twice daily meditation and yoga,
6. Nutritious and vegan locally sourced kerala meals along with access to daily Chopra Health educational classes, ayurvedic cooking class and local cultural shows.
7. Primordial Sound meditation mantra
8. Enjoy cultural events and explore ancient temples, beaches and tea plantations of kerala.

☀️The only way to know the healing power of ayurveda is to experience it, so make sure you sign up for this experience as soon as possible!

26/10/2022

Reminder … to be proud of your journey⭕️.

Address

4 Ashwold Road, Saxonwold
Johannesburg
2196

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 20:00
Sunday	08:00 - 20:00

Website

http://www.theequilibriumcentre.com/

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