The Cognitive Coach

The Cognitive Coach Cognitive Behavioural Coaching is a life coaching discipline based on Cognitive Behavioral Therapy (CBT).

Cognitive Coaching will help you or your child to feel better by focusing on the links between what you think, how you feel and what you do. Cognitive Coaching helps decrease negative feelings and behaviour by teaching you (or your child) how to modify your negative thoughts. You'll learn to change the way you think and feel—allowing you more time and energy to do the things you enjoy.

Address

Johannesburg Central

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 13:00

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