Holistic Healing Connection

03/09/2025

In today’s always-on world, being productive has become a badge of honour. But what if your next breakthrough didn’t come from doing more but from doing less, with more presence?

Set on a tranquil luxury farm nestled in the Aravalli mountains, The Rhythm of Slow retreat invites you to pause, ground your self and realign. Each day flows gently with:
- Morning yoga and pranayama (breathwork)
- Evening meditations
- Walks in nature
- Workshops, rituals and self-reflection
- Farm-to-table meals
- Pottery, storytelling circles, and stargazing
- Spacious time for rest, silence, and simply being

This is not a retreat about escaping but a space to come home to yourself, and reconnect with what truly matters.

This retreat is for you if you’re craving:
- A pause from constant doing, deadlines, and digital demands
- Space to reflect on how to create stillness into your life
- Tools to manage stress and regulate your nervous system
- A deeper connection to yourself, beyond roles, titles, or to-do lists
- Community, nature, movement, and stillness all in one experience
- A more grounded, intentional approach to success and wellbeing

Date: April 1–6, 2026
Place: Jaipur, India
 
This is a small, intimate retreat (limited spots). If something in your body said “yes,” we would love to hear from you.

30/07/2025

19/07/2025

You were never meant to bloom in a rush. If your hearts been craving softness, presence ,peace and connection then join us on a deeply nourishing women’s retreat where luxury meets simplicity. Each day is an invitation to embrace the rhythm of slow living without distraction and pressure . Our retreat is set on a serene luxury farm just outside Jaipur- our days will unfold gently with morning yoga and meditations under open skies , farm to table meals prepared by local chefs with love , soulful workshops on intentional living, feminine wellness , creative activities and restful afternoons.Whether you are craving a complete disconnect, healing or rest then this retreat is for you .
Join The Rhythm of Slow Retreat:
1-6 April 2026
Jaipur, India
Welcoming Women from all walks of life to embrace sacred rest.

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16/07/2025

01/06/2025

Welcome to our 60-minute Yoga Nidra session, where you'll embark on a journey of deep relaxation and inner calm. Yoga Nidra, yogic sleep, is a powerful guided deep meditation practice that allows you to access a state of consciousness between wakefulness and sleep. During this meditation you'll learn to quiet your mind, release tension, and drop into a space of calm and ease .
As we go deeper into the art of rest together, you will increase your self-awareness and surrender into complete rest . Let's begin our journey into the depths of relaxation and inner peace. ‎

For the month of June, every Monday from 5:30-6:30pm sast we will have our Yoga Nidra meditation classes online zoom .
Dm for a link & more info if you would like to join us online .

23/05/2025

What does solitude taste like ….it dwells in spaces we can retreat to. Our Path to the Heart retreat hosted at Santani Wellness resort in Sri Lanka was a perfect picture of solitude. It could be felt in the vastness of well curated spaces.
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26/03/2025

✨ Malasana – The Pose Every Woman Should Practice ✨

Ladies, let’s talk about the Yogic Squat! This simple yet powerful pose does wonders for your body:

✅ Opens the hips & strengthens the lower body
✅ Boosts digestion & eases bloating
✅ Supports menstrual health & fertility by increasing blood flow to the reproductive organs
✅ Grounds & calms the nervous system

Feeling cramps or period discomfort? Try sinking into Malasana with deep belly breaths—it may just become your favorite pose!

04/01/2025

Rest. Reset. Recreate.

The Path to the Heart Retreat at Santani Wellness Resort is your chance to slow down and reconnect. Over six transformative days, we’ll guide you through yoga, meditation, healing workshops, and nature’s serenity to help you find balance and flow.

• Dates: 1 - 6 May 2025
* Location: Sri Lanka

What’s included? 
• Daily yoga and meditation 
• Healing tea ceremonies & spa treatments 
• Gourmet meals & nature walks 
• Workshops to nourish your mind, body, and soul

Come home to yourself and embrace a life of connection, compassion, and vitality. Reserve your spot today! 

✨ DM us or email info@holistichealingconnection.co.za for details. 

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04/01/2025

Rest. Reset. Recreate.

The Path to the Heart Retreat at Santani Wellness Resort is your chance to slow down and reconnect. Over six transformative days, we’ll guide you through yoga, meditation, healing workshops, and nature’s serenity to help you find balance and flow.

• Dates: 1 - 6 May 2025
* Location: Sri Lanka

What’s included?
• Daily yoga and meditation
• Healing tea ceremonies & spa treatments
• Gourmet meals & nature walks
• Workshops to nourish your mind, body, and soul

Come home to yourself and embrace a life of connection, compassion, and vitality. Reserve your spot today!

✨ DM us or email info@holistichealingconnection.co.za for details.

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15/12/2024

15/12/2024- today we have the last full moon for 2024.
It's a time for deep cleansing, clearing and releasing.
Journal and highlight what you want to clear out - what needs a reset .
Meditate, pray, work with affirmations and do your self healing to shift your energies within.
Below I am sharing some info from "Forever Consciousness ".

Intuitive Wisdom of the Gemini Full Moon 2024

"The December Full Moon may pull us in many directions. We may feel a rise of emotions, a sense of overwhelm, and a need to release and purge the old. We may find ourselves needing to get still with our hearts and focus on our inner world.
While there is a lot of scattered energy flowing under this Full Moon that can stir our emotions, we can come back to the message of the Gemini twins.
Yes, we have a physical body with its limitations and obligations, but we are also an endless, unshakeable soul that has seen it all, been through it all, and knows that the end result is always more love.
Hold space for both these states of being under the Full Moon. Hold space for all that you are, all that you have been, and all that you are becoming.
Purge the heaviness of 2024 and look ahead to a brighter and more aligned 2025."

19/11/2024