16/05/2026
Traditionally, yoga is about opening your eyes to the reality of who you are. And training you to have absolute discipline, even when the mind talks you out of things. Because traditionally, just like life, yoga isn't all butterflies and upward dogs...it's chair poses and breathing through each and every single break through so you can experience inward growth as well as outward growth.
Learning to hold space for every discomfort that comes your way, will be an irreplaceable lesson.