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Leela AyurYoga

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South Africa
Johannesburg
Leela AyurYoga

Leela AyurYoga is a sanctuary for modern professional women seeking balance through wellness practices like Ayurveda, yoga, therapy, coaching, and meditation.

We offer retreats, healing circles, workshops, massages, facials, and cooking classes.

09/05/2026

Balance is not doing everything, but choosing what truly matters. and explore how mindfulness, breathwork, movement, and intentional habits can restore clarity and calm. Learn to manage stress, improve focus, and build healthier daily rhythms that support both your personal wellbeing and professional growth in a sustainable, grounded way.

02/05/2026

Struggling to switch off and find your calm?

Meditation does not have to feel complicated. Join Lulu at Leela AyurYoga for a guided session designed to help you slow down, reset and reconnect. Simple, practical and suited to everyday life. Ready to feel the difference?

Start your journey today.

30/04/2026

Start your healing journey, by asking Lulu ... Call/WhatsApp +27 82 257 6797 or DM us.

27/04/2026

This Freedom Day, we honour the beauty of choice, inner peace and the journey towards collective and personal liberation. As we celebrate South Africa’s diversity and shared progress, we also recognise the freedom found in caring for mind, body and spirit.

At Leela AyurYoga, we create a space centred on women’s wellness, where movement, mindfulness and healing come together. This Freedom Day, choose to reconnect, restore and celebrate yourself.

29/03/2026

Lulu Khumalo is a yoga teacher, yoga therapist and Ayurveda practitioner dedicated to supporting professional women navigating stress, burnout and emotional fatigue. Drawing on her experience as a former C-suite executive, she offers a grounded and practical approach to wellbeing that integrates Ayurveda, yoga, meditation and mindful living.

Trained in India as an Advanced Yoga Teacher, Lulu creates personalised and group experiences designed to restore balance, build resilience and foster emotional clarity. Through retreats, healing circles, therapeutic sessions and coaching, she helps women reconnect with themselves, set meaningful boundaries and lead with calm confidence.

Her work is centred on creating safe, restorative spaces where women can pause, reflect and transform pressure into purpose.

To connect with Lulu, send us a direct message on social media or reach out via Call or WhatsApp on +27 82 257 6797 to begin your wellness journey.

21/03/2026

We honour the principles of dignity, equality and human rights, reflecting on how each of us can help make these ideals a reality in our daily lives.

Human Rights Day reminds us to stand against discrimination, to foster respect, and to support one another in creating safe and inclusive spaces.

By embracing awareness, compassion and mindful action, we contribute to a society where every individual is valued, seen, and empowered to thrive.

18/03/2026

Midweek check-in

When last did you truly pause?

In the rush of daily life, your body holds more tension than you realise. Through gentle movement and breath, you can release, realign, and reconnect.

Join us at Leela AyurYoga for a guided reset that nurtures both body and mind.

Your calm is waiting.

08/03/2026

This International Women’s Day, we honour the strength, balance and wellbeing of women everywhere. At Leela AyurYoga, we proudly create a space centred on women’s wellness, empowerment and mindful movement. When women prioritise their health and inner harmony, they cultivate strength that uplifts families, communities and the world. 💜

26/02/2026

Let's be honest. Between the boardroom deadlines and the Umhlanga off-ramp at Spaghetti Junction at 5pm, when was the last time you actually breathed?

At Leela AyurYoga, we understand the modern professional's balancing act. We are a sanctuary designed for you to step off the treadmill and into wellbeing. Through Ayurveda, yoga, therapy, coaching, and meditation, we help you restore calm and clarity.

Join us for retreats, healing circles, workshops, massages, facials, or cooking classes. Your nervous system will thank you.

Visit Leela AyurYoga, or just drop us a DM. Because you cannot pour from an empty cup... and yours has been running on empty for far too long.

20/02/2026

Strengthen your body. Calm your mind. Find your community.

Our yoga sessions deliver three things: better flexibility, real stress relief and a space where every body belongs.

Ready to start? Want to know our schedule? Curious about beginners?

All the details are in our bio. Tap through and join us.

11/02/2026

Lulu Khumalo’s journey began in the corporate C-suite, where performance and pressure were daily companions. Choosing healing over burnout, she travelled inward and abroad; training in India as an Advanced Yoga Teacher, deepening her practice in Ayurveda, meditation and sacred pilgrimage.

Leela AyurYoga was born from that transformation: a sanctuary devoted to professional women seeking clarity, resilience and balance.

This is more than wellness. It is a return to self ; a gentle, powerful reclaiming of presence, purpose and mindful vitality in everyday life.

Address

Woodmead, Sandton
Johannesburg
2191

Telephone

+27822576797

Website

facebook.com

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