Natalie Elias Physiotherapist

Natalie Elias Physiotherapist At Natalie Elias Physiotherapy, we strive to provide patients with evidence-based, quality physiotherapy services.

We are passionate about improving health and wellness using a hands-on and holistic treatment approach. The practice was formerly known as Fran Lewis Physiotherapy Practice. In 2017, Fran relocated to Ireland and the practice was taken over by Natalie Elias Physiotherapy. At Natalie Elias Physiotherapy, we aim to minimise pain and dysfunction, restore normal body functions, prevent recurring injuries and disability, and empower our patients. We treat a variety of conditions, including back and neck pain, other joint and muscle pain (including arthritis), headaches, chronic pain (including fibromyalgia), sports injuries, post-surgical rehabilitation and pain relief, general body conditioning and pilates, respiratory conditions, women’s health conditions, and lymphoedema. Our 45 minute sessions allow enough time for an in-depth and complete assessment, patient discussion of assessment findings, as well as treatment plan, hands-on, individualised treatment and exercise / rehabilitation.

Wishing you all a Happy Spring Day with Nicolene Joubert Biokineticist
01/09/2024

Wishing you all a Happy Spring Day with Nicolene Joubert Biokineticist

18/07/2024

12/01/2024

Here are some general guidelines to help you determine who to book with first ☝️

If you are still unsure then you can contact your medical professional or the attending practice to ask for further assistance

Natalie Elias and Bronwyn Leigh Physiotherapists

12/01/2024
11/01/2024

This is a question we get asked often so let's talk about the differences between physiotherapy and biokinetics as well as how these professions work together to give you the best possible outcome 🙌🤸‍♀️

More information about this topic will be posted soon

Natalie Elias and Bronwyn Leigh Physiotherapists

Please note we have moved premises. Our new address is Block C Sweet Thorn on Beyers, 61 Bosbok Road, Randpark Ridge.Ple...
08/11/2022

Please note we have moved premises.
Our new address is Block C Sweet Thorn on Beyers, 61 Bosbok Road, Randpark Ridge.
Please feel free to pop in and say hi, and check out our new home😊

09/08/2022
Today is international physiotherapy day and the focus is on mental health and wellness, particularly in light of the CO...
08/09/2021

Today is international physiotherapy day and the focus is on mental health and wellness, particularly in light of the COVID pandemic.

Tackling mental health is not just about the mind. There is a complex inter-relationship between our minds and our bodies, and what’s happening in the body affects the mind, and vice versa
This means that our thoughts, feelings, beliefs and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are! And vice versa, what we do with our physical body can impact our mental state.
There is strong evidence that physical activity has a positive effect on mental health. We also know that breathing techniques are a good way of improving your mental state.
Tomorrow we will be sharing some breathing techniques and on Friday we will be sharing some basic exercises to keep you moving.
Here are some other tips for mental health wellness:

• Get enough sleep and rest. Sleep affects our physical and mental health, but can be the first thing we trade in when we get busy or stressed
• Take time out for things you enjoy. Balance in life is important, so taking time out for things you enjoy can make a difference to how you think and feel
• Nurture relationships and connect with others. Our connection to others is what builds us up and keeps us strong
• Learn to manage stress. Find an activity that works for you whether it be exercise, meditation, writing in a journal, reading, art, to name a few.
• Set realistic goals and deal with tasks one at a time.
• Reach out for help when you need it. Everyone needs support from time to time. Talking to a family member, a friend, or a mental health professional can make all the difference.

Our job as a physiotherapist is to help you reach optimal health, wellbeing and function.
So please feel free to contact us

Please note that our landline is currently faulty.Please contact us on the practice cellphone- call or whatsapp.082 699 ...
20/05/2021

Please note that our landline is currently faulty.
Please contact us on the practice cellphone- call or whatsapp.
082 699 0495

08/09/2020

Happy World Physiotherapy Day!! Thank you to all the physiotherapists for the incredible work you do for your patients 👏 Natalie Elias Physiotherapy

09/08/2020

Happy Women’s day!



Address

Block C, Sweet Thorn On Beyers, 61 Bosbok Road, Randpark Ridge
Johannesburg
2196

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 18:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

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At Natalie Elias Physiotherapy, we strive to provide patients with evidence-based, quality physiotherapy services. We are passionate about improving health and wellness using a hands-on and holistic treatment approach. At Natalie Elias Physiotherapy, we aim to minimise pain and dysfunction, restore normal body functions, prevent recurring injuries and disability, and empower our patients. We treat a variety of conditions, including back and neck pain, other joint and muscle pain (including arthritis), headaches, chronic pain (including fibromyalgia), sports injuries, post-surgical rehabilitation and pain relief, general body conditioning and pilates, respiratory conditions, women’s health conditions, and lymphoedema. Our 45 minute sessions allow enough time for an in-depth and complete assessment, patient discussion of assessment findings, as well as treatment plan, hands-on, individualised treatment and exercise / rehabilitation.