Dr Anton

13/06/2025

Lucky Day for Smart Companies
Today might just be your company’s lucky day
Because keeping your workforce healthy this winter doesn’t need to be complicated (or expensive).
Whether you’re managing a small team or a national staff base, I offer:
✅ In-person wellness talks
✅ Virtual winter health sessions
✅ Evidence-based strategies to reduce sick leave and boost resilience

Companies that invest in prevention see better performance and fewer disruptions.
Want to bring this to your workplace?
📩 DM me to explore options or book a session — I’m currently taking June/July bookings.

Because productivity starts with health.

11/06/2025

Winter Has Officially Arrived – Are You Ready?
South Africa just felt its first real cold front — and it's only the beginning.
But here’s the truth:
Cold weather doesn’t cause illness. It simply gives germs the upper hand — unless your immune system knows how to fight back.
🧬 That’s exactly what tonight’s session is about.
Join me for a powerful, practical online event designed to help you:
✅ Stay strong this winter — without panic
✅ Boost your immune system naturally
✅ Understand what truly works to prevent & treat seasonal illness
📅 TONIGHT – Wednesday 11 June
🕢 19:00–20:30 | 💻 Zoom

🎟️ Book now: https://www.quicket.co.za/events/318679-stay-strong-this-winter-virtual-event/
Last few spots left.
Let’s face winter prepared, not fearful.

08/06/2025

Did you know the sun supports your immune system in at least six powerful ways?
From boosting vitamin D and melatonin to activating immune cells and enhancing mood — sunlight is one of your most underrated winter allies.
🌞 And I’ll be unpacking all of it — and more — at my online Stay Strong this Winter talk this week!
🗓 Date: Wednesday 11 June
🕢 Time: 19:00–20:30
💻 Where: Zoom

Whether you’re already feeling run down — or just want to strengthen your defences — this event will equip you with natural, science-backed strategies that actually work.
🎟 Book your spot here: https://www.quicket.co.za/events/318679-stay-strong-this-winter-virtual-event/

Let’s harness the power of light — and walk into winter strong.

06/06/2025

We’ve Set the Date – Now It’s Your Move
After last weekend’s full house at Blos restaurant I knew I had to bring “Stay Strong this Winter” online.
If you’ve been meaning to register for the virtual session, now’s a good time to lock it in 👇
🗓 Date: Wednesday 11 June
🕢 Time: 19:00–20:30
💻 Where: Zoom

Whether you’re already feeling run down — or just want to stay sharp and strong — this session is packed with practical science, real strategies, and zero fluff.
🎟 Book now on Quicket: https://www.quicket.co.za/events/318679-stay-strong-this-winter-virtual-event/

Let’s make this winter your strongest yet!

03/06/2025

Your Immune System Has a Target — Let's Help It Hit the Mark!
Infections thrive in winter — unless you know exactly how to fight back.
Last weekend I shared my complete 3-pillar protocol for staying well this winter. The feedback was overwhelming, and due to popular demand bookings are now OPEN for the online version!
🖥️ Stay Strong This Winter – Virtual Wellness Event
🗓️ Wednesday 11 June 2025
🕢 19:00–20:30 (Zoom)

You will learn:
✅ The substances that actively disrupt infection
✅ What to eat, avoid, and use to prime your immunity
✅ How your habits — sleep, sun, fasting — change everything
🔗 Book now via Quicket: https://www.quicket.co.za/events/318679-stay-strong-this-winter-virtual-event/

Let’s equip you to sharpen your immune system’s arrows — and aim them straight at the real threats.

02/06/2025

Stay Strong This Winter — Now Online!
Couldn’t make it to the live event at Blos? You're not alone, and I'm excited to let you in on something special.
Due to all the interest, I’m hosting a virtual version of my winter wellness talk next week, so you can join from anywhere in South Africa (or beyond)!
🖥️ Virtual Event: Stay Strong This Winter
🗓️ Date: Wednesday 11 June
🕖 Time: 19:00–20:30
💻 Online via Zoom
You’ll get the full teaching, including:
✅ My 3-pillar strategy for preventing and treating winter infections
✅ Natural immune-modulating tools that actually work
✅ Key insights on silver, vitamin D, fasting, gut health, and more
✅ Bonus: a downloadable summary and replay access
🎟️ Bookings open tomorrow — space is limited so I can keep it interactive.
If you’ve been meaning to take control of your winter health, this is your chance. More details dropping tomorrow!

27/05/2025

FINAL CALL: Bookings Close at 16:00 Today!
If you’ve been meaning to join us — this is it.
Bookings for Stay Strong This Winter close at 4pm today, and we can’t take any late entries after that.

✅ Powerful winter wellness insights
🎁 A super high value goodie bag!
🎉 Lucky draws, great coffee, great people
Come reset your immune system — and your mindset — for the winter ahead.

🗓 Saturday, 31 May | 08:30–12:00
📍 Blos Restaurant, Pretoria East
🎟 Book before 16:00 on Wednesday the 27th of May.
👉 https://www.quicket.co.za/events/303248-stay-strong-this-winter/

Discover groundbreaking insights into why colds and flu really happen—and the natural solutions that can help you and your family thrive this winter.

25/05/2025

Is Your Gut Helping You Fight Infections?
Bacteria might be the last thing you think of when you’re trying to avoid colds and flu, but your microbiome could be your most powerful winter weapon!
From producing natural antibiotics and vitamins, to keeping your immune system balanced, your gut bugs are doing a lot behind the scenes.
Want to know how to feed them, protect them, and make them work for you this winter? I’ll unpack it all on Saturday, 31 May at the Stay Strong This Winter wellness morning.
🎁 Each participant receives a high value goodie bag.
We will also be having lucky draws with deliciously healthy prices!
📍 Blos Restaurant, Pretoria East
🎟 Book now: https://www.quicket.co.za/events/303248-stay-strong-this-winter/

19/05/2025

Living in South Africa is your secret immunity edge!
From our sun exposure and seasonal rhythms to certain lifestyle factors unique to this country, there are powerful, natural advantages built into how we live here. The key is knowing how to activate them.
🌿 I’ll be unpacking this — and much more — at my Stay Strong This Winter wellness morning on Saturday, 31 May in Pretoria East.
🧠 Learn how to:
• Strengthen your immune system naturally
• Prepare for the next waves of winter illness
• Use South African conditions to your advantage

🎁 Every guest receives a high value goodie bag
🎉 Plus: warm drinks, lucky draws & expert insights

🎟️ Book now: https://www.quicket.co.za/events/303248-stay-strong-this-winter/

12/05/2025

3 Signs Your Immune System Might Already Be Under Pressure
1️⃣ You’re unusually fatigued
2️⃣ You’re taking longer to recover from minor illnesses or injuries
3️⃣ You’re more sensitive to cold weather

But there’s good news: winter health is something you can prepare for. I’ll be unpacking practical, natural ways to build resilience at a special event on Saturday, 31 May in Pretoria East.
🎁 Includes a high value goodie bag
☕ Warm drinks, lucky draws, and breakthrough insights
🎟️ Book now: https://www.quicket.co.za/events/303248-stay-strong-this-winter/

06/05/2025

The First Flu Wave Has Already Hit... Are You Ready for What’s Still Coming?
Across South Africa, the first wave of colds and flu has already made its mark — and winter is only getting started. If you’ve been feeling run-down, or you’re worried about what the next few months might bring, now is the time to act.
Join me for a powerful and practical wellness morning on Friday, 31 May at Blos Restaurant, Pretoria East.

Together, we’ll unpack:
🛡️ New discoveries about why we get ill in winter
💡 Simple, science-backed strategies to stay strong
🌿 Natural solutions to support your immune system
🎁 PLUS: Every guest receives a high value, luxury goodie bag!
🎉 Lucky draws, great coffee, good company — and lasting wellness
Whether you’ve already been hit or you want to make sure you don’t get caught in the next wave — this event is for you.
🗓 Friday, 31 May | 08:30–12:00
📍 Blos Restaurant, Pretoria East

🎟️ Book your spot: https://www.quicket.co.za/events/303248-stay-strong-this-winter/

05/04/2025

📣 Important Update: New Date for Stay Strong This Winter! ❄️
Due to the school holiday rush, we've moved the "Stay Strong This Winter" wellness morning to a new date to make sure more of you can join us without missing out.
🗓 New Date: Saturday 31 May 2025
🕣 Time: 08:30–12:00
📍 Blos Restaurant, Pretoria East

Everything else stays the same —
✨ Breakthrough winter wellness strategies
🎁 High value goodie bags
🎉 Lucky draws and great prizes
☕ Warm drinks, healthy snacks, and a fantastic atmosphere

🎟 Book here: https://www.quicket.co.za/events/303248-stay-strong-this-winter/

We can't wait to see you there!