Antonia Gamble: Gut Health Practitioner

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Antonia Gamble: Gut Health Practitioner

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Antonia Gamble: Gut Health Practitioner, Alternative & holistic health service, 7 Zircon Street, Jukskei Park.

Colon Hydrotherapy Fourways

🌿 Meet Antonia: Your Expert in Gut Health 🌿

Antonia began her journey in Colon Hydrotherapy in 1997 and has since become one of South Africa’s best Colon Hydrotherapists.

15/10/2025

Feeling drained no matter how clean you eat?
Your energy isn’t just about food — it’s about light. ☀️

Your mitochondria (the powerhouses of your cells) need sunlight to make energy efficiently.
No light = low power.

Start small: step outside in the morning, let the light hit your eyes + skin, and breathe.
You’ll feel the shift.

💛 Comment HEALTH and I’ll send you our free guide: 4 Simple Tricks to Keep Your Gut Healthy.

13/10/2025

Mindful eating changed everything for me.
When you stop rushing through meals, your body finally has time to digest — food, emotion, life.

Slow down. Chew. Breathe.
Your gut will thank you. 🌿

💛 Comment HEALTH and I’ll send you our free guide: 4 Simple Tricks to Keep Your Gut Healthy.

11/10/2025

You’re eating well… but still bloated, tired, foggy, breaking out, or running to the bathroom?
These are classic signs your gut needs a reset—not more restriction.
Start simple: slow down, chew, hydrate, and eat from the tree, not the factory. 🌿

Comment HEALTH and I’ll send you our FREE PDF: 4 Simple Tricks to Keep Your Gut Healthy.

☀️ ☀️

05/10/2025

✨ “I finally feel lighter and clearer.” 🌿

Every review is a reminder that your gut is not broken — it just needs the right support. 💛

👉 Comment HEALTH below, and we’ll send you a free Gut Health Guide.

04/10/2025

☀️ You’ve tried the food, the supplements, the cleanses… but have you tried the sun?

Sunlight doesn’t just lift your mood — it literally helps your gut heal.
✨ It resets your sleep + digestion rhythm
✨ Boosts vitamin D for a stronger gut lining
✨ Calms your nervous system so your body can rest + repair

Sometimes, the medicine your body needs isn’t found in a bottle — it’s found in the early morning light. 🌿

💛 Comment HEALTH, and I’ll send you our free guide: 4 Hand Cues To Feed Your Gut Right.

30/09/2025

You’ve changed your diet. Tried the supplements. Maybe even given up your favorite foods…
But your gut still feels stuck.

Here’s the truth: healing isn’t only about what you eat — it’s about how you live.
✨ Stress
✨ Poor sleep
✨ Over-supplementing
✨ Rushed chewing
✨ Disconnection from nature

Your gut heals when you return to rhythm. When you slow down, chew with intention, sleep deeply, and reconnect with the simple things. 🌱

💛 Click the link in bio to book your consultation today — your body is ready to reset.

☀️

27/09/2025

☀️ Did you know sunlight can be a game-changer for your gut?
It’s not just about Vitamin D. When you step into the sun, your body produces signals that support digestion, balance your microbiome, sleep, and mood.

Imagine starting your day with natural light, giving your gut the same energy you feel in your mind and body. ✨

Next time you soak up the sun, ask yourself: what if this is the missing piece your gut has been waiting for? 🌱
☀️

26/09/2025

✨Cleansing is your invitation to reconnect with your body, to notice what feels good, what doesn’t, and what balance really looks like for you.

Think of it as a reset button for your energy, your digestion, and your relationship with food. 🌿

Because when your gut feels good, you feel more like yourself.

☀️

25/09/2025

✨ My simple gut-health motto:
Eat foods that grow from the earth, not made in a factory, and slow down, be present.

Why? Because when you strip it back to the basics, your body can finally digest with ease, reduce inflammation, and give you steady energy instead of constant crashes. 🌱

Sometimes health isn’t about adding more, it’s about simplifying. Your gut will thank you.

☀️

24/09/2025

🌸 Spring into a healthier, lighter YOU! 🌸

Tired of feeling stuck in the same cycle? With the Kinesio HCG Weight Loss Program, you can finally experience the shift you’ve been waiting for — supporting your body to lose up to 10kg in just one month.

✨ Balance your system
✨ Support healthy digestion
✨ Boost your energy naturally

This is your chance to step into summer with confidence, energy, and a body you feel proud of.

📞 Ready to start? Contact Antonia on 082 923 2020 or email antonia@colonictherapy.co.za
today and make this season YOUR turning point. 🌿

☀️

21/09/2025

✨ Your gut is whispering: slow down. 🌱

These 5 simple habits can ease bloating, boost energy + bring your body back into balance.

💛 Book your consultation today — link in bio.

20/09/2025

Corporate deadlines. Long hours. Pressure that never let up.
My body held the weight of it all — until it broke down.

I was diagnosed with endometriosis and told it was potentially incurable.
That surgery and hormone pills were my only future.

But something inside me said: No.
I knew there had to be another way.

That choice changed my life.
I found a homeopath who practiced reflexology.

I did a 7-day cleanse, 3 colonics… and within no time, my symptoms were gone.

For the first time in years, I felt light. Clear. Alive.
I left the stress behind — and followed my calling.

Now, 30 years later, I am the one helping others.
Supporting people just like you to release stress, reset their gut, and find the life they thought they’d lost.

🌿 Your body isn’t broken. It’s just waiting for space to heal.

💛 Click the link in bio to book your consultation today.

Address

7 Zircon Street
Jukskei Park
2088

Website

http://www.colonictherapy.co.za/, https://calendly.com/antonia-colonictherapy/90min

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