Physiotherapist Kagiso - Vuyiswa Nxumalo

Physiotherapist Kagiso - Vuyiswa Nxumalo With Interests in Cardio-Pulmonary Rehabilitation | Orthopaedics | Sport Physiotherapy

How to support your back:Allow your spine to really rest while sleeping this is done by keeping your spine naturally ali...
18/10/2022

How to support your back:
Allow your spine to really rest while sleeping this is done by keeping your spine naturally aligned.
Exercise your core to strengthen your abdominal muscles and back muscles.
Your shoes need to always support your spine.
Practice good ergonomics while sitting - and limit sitting time.
Lastly, enjoy the benefits of good massage from our Physiotherapist - Vuyiswa Nxumalo

Welcome to my practice we look to identify how our body's musculoskeletal relationship interacts with each other, and ho...
21/09/2022

Welcome to my practice we look to identify how our body's musculoskeletal relationship interacts with each other, and how to keep our body both stable and efficient throughout our movement patterns. We believe in the uniqueness of everybody and always strive to address the cause of your problems, not just your symptoms because we understand that everybody is different.

Address

16272 Geba Street Extension 12
Kagiso
1754

Telephone

+27798942399

Website

Alerts

Be the first to know and let us send you an email when Physiotherapist Kagiso - Vuyiswa Nxumalo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category