Kgontse Makhasana: Flourish pregnancy, mom and baby classes

14/11/2022

Today is World Diabetes Day

Did you know that gestational diabetes is a condition that can develop during pregnancy? This is when blood glucose levels are higher than normal. Pregnant women who are over the age of 35, overweight, and have a history of diabetes in their family are at risk. If a mom develops gestational diabetes, she and her baby are more likely to develop diabetes later in life.

If you have any concerns about gestational diabetes, it is best to seek advice from your family health practitioner or clinic.

13/11/2022

Apologies mommies for not posting for such a long time but now we back and we have ur back

20/10/2022

Complementary feeding can begin from 6 months of age. It is good for a baby to slowly be introduced to a range of colours, textures and flavours. Introducing solid foods too early is not advisable.

Dietary diversity is one of the topics covered in our mom and baby classes. Our Flourish mom and baby classes help moms understand how babies develop during the first 6 months of life and how to make the most of this time.

Sign up for a Flourish class and learn more contact Kgontse at 0719042771

19/10/2022

We got your back

19/10/2022

What is it that you wish your baby could reach in a long run?

We had done our vision boards and included almost everything we wish for them

05/10/2022

Pregnant or not, staying hydrated is key to a healthy lifestyle.

When we are pregnant, it is important to drink a little more water than the usually required 6 glasses per day. Soft drinks, juices, and other beverages can be tempting, especially in the summer heat.

Why not try infused water instead? Water infusions are adding Add a few slices of fruit and herbs to flavour your water, without and avoid the added sugar and artificial ingredients from soft drinks. It adds a pleasant taste to your water and looks good too.

01/10/2022

Feel free to try your luck

Goodluck moms

28/09/2022

Pregnancy is easier when you surround yourself with other pregnant moms who knows and understand what you going through, mom's who won't judge or belittle you instead will support you and bring up solutions

Join flourish Antenatal Classes or Postnatal classes before the end of this week💕

23/09/2022

This weekend we celebrating Heritage day
Mommies and mom's to be please share your photos or bundle of joys with us

Happy Heritage week

15/09/2022

Taking alcohol during pregnancy affects our babies believe it or not

If not from birth then in a long run, are you struggling to stop taking alcohol? Seek professional help

14/09/2022

Is not easy being a mother and it will never be easy but at the end of the day

Is worth it❤️

13/09/2022

Next week Flourish antenatal and Postnatal classes are starting

Book your space for online/face to face classes with Kgontse Makhasana

Is a 5weeks journey of championship, binding session with our babies, breastfeeding, creating future, labour and many more

By just attending your classes you get a flou baby bag or a flourish baby blanket

08/09/2022

Stress ain't meant for pregnant women but we are alive we notice things and get stressed

Mommy take it easy and slowly breath in and out, is possible and it works wonders

05/09/2022

What would you name your child?

Let's have fun

02/09/2022

Is been the best 5weeks with you mommy, we wish you nothing but the best in your motherhood and giving your kids the best start in life

02/09/2022

31/08/2022

The current Flourish journey is well underway. Moms are learning and experiencing together.

This pastbweek Lerato Kgontse Makhasana: Flourish pregnancy classes moms created their vision boards. A vision board is a poster created by moms for what they would like for their baby to grow great. Vision boards are created in visit 5 of the pregnancy journey.

30/08/2022

Our antenatal programme is an opportunity to love, play, laugh, cry and build friendships, while forging the future for you and your baby to 🤗💖.

Want to know more about ways to bond with your unborn baby? WhatsApp our host Lerato Kgontse Makhasana @0719042771

Flourish Pregnancy Classes Flourish pregnancy classes are about companionship, belonging and acceptance. We as mothers have an opportunity to come together, nurture ourselves and the little bodies growing inside of us. It’s an opportunity to love, play, cry, and laugh and forge the future we want ...