Rooted_natural

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Rooted_natural

Nourish your little one with the best naturally-sourced ingredients 🥕
Browse our yummy selection of Baby & Toddler Food ⬇️

05/03/2026

Which Rooted Natural lifesaver are you grabbing from the freezer to save the day?

Cast your vote! 🗳️

04/03/2026

Consider this your permission slip to stop "doing it all." 🎟️✨⁠
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Your presence matters more than a Pinterest-perfect meal made by an exhausted you.⁠
Our meals are naturally sourced and made with the same love you’d use—just without the messy dishes for you to wash.⁠
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Tag a fellow mama who needs to hear this today ❤️⁠
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02/03/2026

The "New Year energy" has left the building, send help, send Rooted Natural! ⁠
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26/02/2026

At Rooted Natural, we believe kids deserve the best nutrition without sacrificing the flavours they love. Our Classic Range is hearty, wholesome, and perfectly balanced for ages 1+.⁠
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The best part? We’ve snuck in extra veggies so you don’t have to fight the "greens" battle. We’ve got your family covered 🌿✨⁠
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25/02/2026

Is the "Lunchbox Fatigue" hitting yet? 🥱⁠
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We’re officially a few weeks into the school year, and the morning scramble is getting real. If you’re already out of ideas, let our Finger Foods take over!⁠
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Give your kids the energy they need to power through the school day, and give yourself 10 minutes back in the morning. Win-win! 🙌⁠
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24/02/2026

Less waste, more taste ♻️⁠
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Feeling like most of the food ends up in the bin? You're not alone!⁠
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19/02/2026

We can guarantee a lot of things with our food, but we can't promise it won't get messy... using a spoon is overrated anyway!⁠
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18/02/2026

We believe in introducing high-quality protein early and often. That’s why we’ve incorporated high-quality beef into all three of our weaning stages because growing bodies need zinc and iron to thrive 🤸⁠
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No matter the milestone, our iron-rich beef meals provide the essential nutrients your little one needs at every stage of their weaning journey 🐄⁠
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17/02/2026

Fuel for play! 🏃‍♀️ Dates are nature’s energy boosters, and when paired with fiber-rich pears and apples, they make the perfect snack for busy explorers. It’s a smooth, nutrient-dense treat that keeps tummies satisfied and energy levels steady ✨⁠
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12/02/2026

Our tropical Pineapple, Banana and Coconut pouch delivers a hit of Vitamin C for immunity and coconut fats for energy, with a fiber boost to keep tummies happy. No added sugar, just pure tropical goodness for little monsters on the move! 🏃‍♀️🍍🍌⁠
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10/02/2026

It takes a village, and ours starts with local farmers. We prioritise seasonal produce because it’s harvested at its peak—meaning more flavour and more nutrients for your little one.⁠
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By eating with the seasons, we support local growers and reduce the demand for out-of-season imports. It’s better for the planet, better for our community, and the absolute best for your child’s plate 🌿🚜⁠
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09/02/2026

Transitioning to solids can be tough on little tummies! As the gut matures, constipation is common—but the right fiber and fats can help 🥣⁠
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Top tips for a happy gut:⁠
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🌿 High-Fiber Heroes: Serve well-cooked apples, pears, berries, and leafy greens⁠
🌿 Legumes & Grains: Introduce lentils, oats, and quinoa to help digestion⁠
🌿 Healthy Fats: Add avocado, olive oil, or milled seeds to keep things moving⁠
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💡Tip: Add Bone broth - It’s rich in amino acids like proline and glycine that support gut lining health.⁠
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Read more on our Blog. https://www.rootednatural.co.za/blogs/news/hey-baby-lets-get-things-moving⁠
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Address

Kempton Park

Website

http://www.rootednatural.co.za/

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