14/05/2025
Ever feel like your body reacts to everything you eat?
If you're living with an autoimmune condition, you're might not be imagining it. Many patients report sensitivities to gluten, dairy, and processed foods.
But why does it happen?💭
Autoimmune diseases cause your immune system to stay on high alert. This overactivity, combined with issues like leaky gut or chronic inflammation, can lead to your body reacting to certain foods that wouldn’t normally be a problem.
Some foods, like gluten and dairy, contain proteins that may mimic your body’s own tissue, triggering a stronger response. Others simply worsen inflammation, which can lead to flares or discomfort.
Personalised nutrition, gentle tracking, and a deeper look at what your body is trying to tell you could be just the solution!
Dr. Noma is one of the most established rheumatologists in South Africa - for a more personalised salutation, don't hesitate to contact our office today!💜