What are the opening hours?

Monday 08:30 - 16:30 Tuesday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 16:30

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Dr Matsiliza's Rheumatology Practice

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South Africa
Kempton Park
Dr Matsiliza's Rheumatology Practice

Over 20 years experience treating connective and autoimmune diseases in the Johannesburg area.

16/07/2025

For centuries, there's been a common myth that aching joints can predict the weather, but is it really true?

While there's no definitive scientific proof, theories suggest that shifts in barometric pressure might affect the fluid in your joints, leading to increased pain and stiffness.

Cold weather, in particular, can have a noticeable impact on joints, especially for those with existing joint conditions. The drop in temperature causes muscles to contract, making them stiffer and reducing flexibility.

If you're struggling with joint pain or discomfort, Dr. Noma is here to help! Contact us today on 011 922 1132 to schedule an appointment.💜

09/07/2025

We’re bringing awareness to Ankylosing
Spondylitis this month!🦴

Ankylosing Spondylitis (AS) is an autoimmune disease
that primarily affects the joints in your spine. It causes
inflammation, pain, and stiffness, making it difficult to
move around freely.

Although this pain can be debilitating, patients can live
a full and active life with this condition!🏃🏽‍♀️

If you’re experiencing any persistent back pain or
stiffness, schedule an appointment with a Dr. Noma to
discuss your concerns. Early diagnosis and treatment
can make a big difference!💜

18/06/2025

Wondering if breastfeeding is safe with an autoimmune condition?

Since most people diagnosed with autoimmune diseases are women, it's not an uncommon question.

For many, breastfeeding is not only possible, it’s encouraged. But managing a chronic condition in the postpartum period comes with a few added considerations.

Some medications are safe during breastfeeding, while others may need adjustment. Flares, fatigue, and dehydration can also affect milk supply - so planning ahead with your care team makes all the difference.

Dr. Noma is a rheumatologist with 20+ years of experience who can help you create a personalised plan that supports both your health and your baby’s.

Call our office on 011 922 1132 to inquire!💜

11/06/2025

When we talk about rheumatology, we often focus on joints, pain, and inflammation, but your heart health is just as important.

Autoimmune and inflammatory conditions like rheumatoid arthritis, lupus, and others can increase your risk of heart disease over time. That’s because chronic inflammation can affect blood vessels, raise blood pressure, and contribute to plaque buildup in the arteries.

Keeping your heart healthy starts with:

● Managing inflammation
● Staying active (in ways that work for you)
● Regular checkups, including blood pressure and cholesterol
● Choosing heart-friendly foods
● Not ignoring symptoms like chest pain or unusual fatigue

Dr. Noma takes a whole-body approach to care - contact us on 011 922 1132 for personalised care today.🩺

04/06/2025

Some people simply feel the cold more than others - but in some cases, colour changes, numbness, or pain in the fingers and toes could point to something called Raynaud’s phenomenon.

Raynaud’s causes the small blood vessels in your fingers and toes to narrow, limiting blood flow. For some, it’s harmless. For others, it may be linked to an underlying autoimmune condition.

Signs to watch out for:

‣ White, blue, or red fingers
‣ Lasting numbness or pain
‣ Sores that won’t heal
‣ Flares triggered by even mild cold or stress

Dr. Noma can help you understand what’s normal and what’s worth investigating.🗒️

28/05/2025

For people with autoimmune conditions, hair loss is often linked to inflammation, certain medications, and yes - chronic stress.

• Inflammation from your immune system can target hair follicles
• Medications like methotrexate or steroids may affect hair growth
• Ongoing physical or emotional stress can push hair into a shedding phase

But - hair loss is often temporary and manageable!

Here's what could help:

✔️ Treat the underlying autoimmune condition
✔️ Talk to your doctor about adjusting medications
✔️ Support your body with gentle hair care and balanced nutrition

You’re not alone - if you're concerned on the effects your autoimmune disease could have, Dr. Noma is the expert you need.💜

21/05/2025

If you’ve been dealing with unexplained symptoms for months or even years, you’re not alone!

Autoimmune diseases can be notoriously difficult to diagnose because:

🟣 Symptoms often overlap with other conditions
🟣 They can come and go unpredictably
🟣 There’s no single test that provides a clear answer

Instead, diagnosis requires a combination of medical history, symptom tracking, blood tests, and specialist evaluations.

If you’re struggling with persistent symptoms, don’t wait to seek help - book an appointment with Dr. Noma today. 🩺

14/05/2025

Ever feel like your body reacts to everything you eat?

If you're living with an autoimmune condition, you're might not be imagining it. Many patients report sensitivities to gluten, dairy, and processed foods.

But why does it happen?💭

Autoimmune diseases cause your immune system to stay on high alert. This overactivity, combined with issues like leaky gut or chronic inflammation, can lead to your body reacting to certain foods that wouldn’t normally be a problem.

Some foods, like gluten and dairy, contain proteins that may mimic your body’s own tissue, triggering a stronger response. Others simply worsen inflammation, which can lead to flares or discomfort.

Personalised nutrition, gentle tracking, and a deeper look at what your body is trying to tell you could be just the solution!

Dr. Noma is one of the most established rheumatologists in South Africa - for a more personalised salutation, don't hesitate to contact our office today!💜

09/05/2025

Did you know that 'polyautoimmunity', which is having more than one active autoimmune disease at the same time, is possible? While it's not something we want you to worry abut, it is something to be on the lookout for.

This happens because autoimmune conditions share common genetic, environmental, and immune system triggers. When the immune system is already misfiring, it can mistakenly attack multiple parts of the body over time.

Some common autoimmune pairings include:

✔️ Systemic lupus erythematosus & Sjögren’s syndrome
✔️ Rheumatoid arthritis & autoimmune thyroiditis
✔️ Type 1 diabetes and celiac disease

If you have an autoimmune condition, regular checkups are essential to monitor for any new symptoms. Early detection can make a big difference in managing your health!

As always, Dr. Noma is here for personalised guidance on your health journey.💜

02/05/2025

If you’ve ever watched House M.D., you’ve seen how autoimmune diseases are portrayed as dramatic, rare, and instantly diagnosable by one genius doctor.

But real rheumatology? It’s a lot more complex.🩺

Autoimmune conditions like lupus, RA, and Sjögren’s often develop slowly, with subtle symptoms that require careful pattern recognition, blood tests, and ongoing monitoring.

If you're navigating symptoms or a new diagnosis, know that it’s not always as simple as TV makes it look.

But there are dedicated specialists and professionals are who care, and are here to help you through it.

Contact Dr. Noma today for personalised recommendations.💜

21/04/2025

Fatigue is one of the most common (and frustrating) symptoms of autoimmune diseases. When you're drained, the last thing you want to do is move, but gentle exercise can actually help boost your energy and reduce inflammation!

Walking, yoga, light strength training, and even jogging can have anti-inflammatory benefits while also improving brain function and overall well-being.

Movement isn’t about intensity, it’s about consistency. Listen to your body, move in ways that feel good, and take it one step at a time.

Reach out to Dr. Noma for personalised recommendations on your health journey!💜

Address

Arwyp Medical Centre, 20 Pine Avenue
Kempton Park
1610

Opening Hours

Monday	08:30 - 16:30
Tuesday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 16:30

Telephone

+27119221132

Website

facebook.com

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