Optom Kempton Park

Optom Kempton Park Our optometrists are equipped with the latest technology to provide you with affordable eye care that adheres to the highest standards.

24/09/2025
22/09/2025
👀💻 Why Your Eyes Feel Tired After Screen TimeDid you know? The sun gives off far more blue light than your phone or lapt...
25/08/2025

👀💻 Why Your Eyes Feel Tired After Screen Time

Did you know? The sun gives off far more blue light than your phone or laptop 🌞—but it’s the way we use our devices that causes digital eye strain.

⚠️ Symptoms include:
✔️ Dry or watery eyes
✔️ Headaches
✔️ Blurred vision
✔️ Neck & shoulder pain

✅ Quick tips to protect your eyes:
🔹 Follow the 20-20-20 rule
🔹 Adjust screen brightness
🔹 Sit at arm’s length
🔹 Blink often

At Peermed Optom, we help you beat digital eye strain and keep your vision sharp.

📅 Book your eye test today—your eyes will thank you! 👓

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Shop 49 Kempton Square
Kempton Park

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