Nondo Wellness - A Division of Emthwakazi Nondo Holdings

14/11/2023

Employees at Midcity enjoyed corporate massages from Nondo Wellness - A Division of Emthwakazi Nondo Holdings therapists at their Wellness Day. Book your Wellness Day with us now. 073 593 2852

11/10/2023

Healthy Braai-Off with our qualified Dietician at the Wellness Day for the productive employees of AECI in Modderfontein.

Book a Wellness Day for your Year-End activities now! Call Vusi on 0735932852

05/09/2023

A relaxed employee is a productive employee! Transfet employees enjoying corporate massages at the qualified hands of Nondo Wellness - A Division of Emthwakazi Nondo Holdings staff. Book your Wellness Day today

05/08/2023

Riding a smoothie bike is a great form of light exercise. It promotes cardiovascular health, improves circulation, and contributes to overall well-being. Smoothie bikes promote healthy eating habits by encouraging the consumption of fresh fruits, vegetables, and other nutritious ingredients. Customise your smoothies with a variety of wholesome ingredients, making a delicious and healthy drink.

03/08/2023

Riding a smoothie bike is a great form of light exercise. It promotes cardiovascular health, improves circulation, and contributes to overall well-being. Smoothie bikes promote healthy eating habits by encouraging the consumption of fresh fruits, vegetables, and other nutritious ingredients. Customise your smoothies with a variety of wholesome ingredients, making a delicious and healthy drink.

31/07/2023

Massage therapy offers a wide range of benefits that can greatly enhance your overall well-being. By incorporating regular massages into your self-care routine, you can experience improved physical and mental health. Massages help to release muscle tension, reduce pain, and increase flexibility, making them effective for relieving chronic conditions, such as back pain or migraines. Additionally, massages promote relaxation and reduce stress levels, which can have a positive impact on your mood, sleep quality, and overall mental state. They also stimulate the release of endorphins, the body's natural painkillers, leading to feelings of happiness and improved emotional well-being. Whether you need a moment of rejuvenation, stress relief, or pain management, massages provide a nurturing and healing experience that can help you achieve a balanced and healthier lifestyle

WhatsApp 0735932852 to book a massage session

31/07/2023

Reflexology is a holistic wellness practice that offers a multitude of benefits for individuals, and it can be a valuable addition to your employee wellness program. By targeting specific pressure points on the feet and hands, reflexology stimulates the body's natural healing mechanisms and promotes a sense of balance and well-being. It helps to alleviate stress and tension, improve circulation, boost energy levels, and enhance overall relaxation. Reflexology has also been found to support better sleep, reduce anxiety, and relieve common ailments such as headaches, digestive issues, and chronic pain. By incorporating reflexology into your wellness services, you can provide your employees with a powerful tool for stress management, improved health, and increased productivity.

Nondo Wellness has trained staff to give foot and hand reflexology rubs. WhatsApp 0735932852 for more

30/07/2023

Reflexology is a holistic wellness practice that offers a multitude of benefits for individuals, and it can be a valuable addition to your employee wellness program. By targeting specific pressure points on the feet and hands, reflexology stimulates the body's natural healing mechanisms and promotes a sense of balance and well-being. It helps to alleviate stress and tension, improve circulation, boost energy levels, and enhance overall relaxation. Reflexology has also been found to support better sleep, reduce anxiety, and relieve common ailments such as headaches, digestive issues, and chronic pain. By incorporating reflexology into your wellness services, you can provide your employees with a powerful tool for stress management, improved health, and increased productivity.

Nondo Wellness has trained staff to give foot and hand reflexology rubs. WhatsApp 0735932852 for more

Welcome to your first step into wellness. We have nothing but your best interests at heart and we are ready to ensure your mind and body's wellness.