What are the opening hours?

Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 15:00

https://www.facebook.com/1277451885746430/

Dr R Mampane

Endocrinologist / Physician

24/09/2025

It's more than just a braai—it's a tradition that brings us together. Happy Heritage Day to all!

Whether you're celebrating with family, friends, or a perfect piece of wors on the grill, may your day be a reflection of our shared heritage.

Enjoy the day and stay safe!

17/09/2025

Wishing a very Happy Birthday to Dr Mampane.

May your year ahead be filled with as much happiness and love!🎉

15/09/2025

Hormonal imbalances can affect our mood, energy, and overall well-being, and they can be a factor in mental health struggles.

If you're going through a tough time, know that help is available and there's no shame in seeking it. Your physical and mental health are connected.

If you or someone you know is in crisis, it's important to talk to a healthcare professional that you are comfortable with.

08/09/2025

We appreciate you!

Physios are key partners in helping our patients manage and overcome the physical challenges of endocrine disorders. From building strength in patients with osteoporosis and helping those with thyroid disorders regain mobility to designing personalised exercise plans for people with diabetes, their expertise is essential.

Thank you, physiotherapists, for the crucial role you play in our patients' health and well-being! We see you and we're grateful for your dedication.

03/09/2025

When someone you love or care for is facing a health challenge, like an endocrine condition, your support can make all the difference.

You don’t need to have all the answers—just a willingness to be there.

Your support can be vital to their journey. ❤️

27/08/2025

Did you know? 🤔

Type 1.5 diabetes, also known as LADA (Latent Autoimmune Diabetes in Adults), is an autoimmune condition. It often gets misdiagnosed as Type 2 diabetes, but it has a key difference: the body's immune system attacks the insulin-producing cells in the pancreas.

Understanding the type of diabetes is crucial for proper treatment and management!

20/08/2025

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄?

LADA, or Latent Autoimmune Diabetes in Adults, is a unique form of diabetes that shares traits with both Type 1 and Type 2.

While it progresses slowly like Type 2, it's actually an autoimmune condition similar to Type 1, meaning the body attacks insulin-producing cells. This is why it requires more than just diet and exercise to manage.

Understanding the difference is key to proper treatment! If you do need help, please get in touch with our practice to book an appointment.

15/08/2025

The postpartum period is a time of immense change and emotion. While "baby blues" are common, persistent symptoms like extreme fatigue, mood swings, and difficulty sleeping might be a sign of something more.

Postpartum Thyroiditis (PPT), an inflammation of the thyroid gland that can occur in the first year after giving birth.

PPT often goes undiagnosed because its symptoms can mimic the typical exhaustion and emotional rollercoaster of new motherhood. These can include:

💙Anxiety and irritability

💙Sudden weight changes (gain or loss)

💙Extreme fatigue

💙Difficulty concentrating

💙Hair loss

A simple blood test can help to understand what's happening and distinguish between a hormonal imbalance and other causes. If you're a new mom and feel like something is "off," please don't hesitate to reach out. Your well-being is a priority.

09/08/2025

Happy Women's Day!

To all the incredible women we have the privilege of working with—and to women everywhere—we see you. We see your strength, your determination, and the endless roles you fill.

Wishing you a day filled with empowerment, self-care, and health.

31/07/2025

Winter is here and many of us tend to spend less time outdoors, potentially missing out on our vital "sunshine vitamin" – Vitamin D!

Vitamin D is not just for strong bones; it plays a critical role in your hormone health, immune system, and overall well-being.

Why Winter is Key for Vitamin D Checks:
🌞Less direct sunlight exposure means less natural Vitamin D production.

🌞Deficiency can impact your energy levels, mood, and even make you more susceptible to illness.

🌞For endocrine patients, maintaining optimal Vitamin D levels is even more vital for managing conditions like diabetes, thyroid disorders, and bone health.

If you're concerned about your Vitamin D levels, get in touch with us. We can help you understand your needs.

📞 Contact us at 011 92201209

25/07/2025

Prediabetes is more than just a precursor to type 2 diabetes; it's a condition where your blood sugar is high enough to start causing harm.

Over time, this can lead to serious issues, including an increased risk of heart attack and stroke, kidney disease, nerve damage (neuropathy), and even vision problems.

Understanding these risks is the first step toward taking control and making the changes needed to safeguard your health.

If you are concerned, it would be best to make an appointment with your preferred medical practitioner.

18/07/2025

Considering Hormone Replacement Therapy (HRT) for menopause symptoms? 🤔

The good news is that for many women experiencing challenging symptoms, HRT could be a game-changer for hot flashes, sleep, mood, and bone health.

Remember, it's not one-size-fits-all. Talk to your preferred healthcare professional to see if HRT is right for you. If you need to make an appointment with our office, please give us a call directly.

Address

20 Pine Avenue
Kempton Park
1610

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 15:00

Website

facebook.com

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