Kempton Park Optometric Centre

24/04/2026

QUICK GUIDE TO HOW GLASSES SHOULD FIT YOUR FACE

https://smpl.is/ajbgv

The right pair of glasses should do more than just help you see clearly – they should fit comfortably, sit properly on your nose, align with your eyes, and feel secure without pinching or slipping. 👓 A perfect fit means better comfort, better vision, and better confidence every day.

It’s important that your glasses are comfortable to wear. Here are our tips on finding the right glasses for your face, along with frames to consider.

22/04/2026

17/04/2026

Why do onions make you cry?
When cut, they release a chemical irritant that stimulates tear production as your eyes try to protect themselves.
The good news? There are simple ways to reduce the effect.
Read more 👇
🔗 https://smpl.is/aj2xk

Onions add depth and sweetness to savory dishes, but the same compounds that make them so flavorful can also bring you to tears. Here's how to chop onions without turning on the waterworks.

10/04/2026

“THE EYES IN SPACE”
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With astronauts currently on their way back from the moon, have you ever wondered what changes may have occurred to their eyes and vision?

Space travel can affect the eyes in surprising ways — and it’s teaching us just how important good vision care is, even here on Earth.

𝐁𝐨𝐨𝐤 𝐚 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐞𝐲𝐞 𝐞𝐱𝐚𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲.

When astronauts blast off into space, they leave behind fresh air, blue skies and gravity, but they also experience a range of physical effects including back ache, bone loss, balance problems, headaches and changes to their vision. Symptoms such as blurry vision, difficulty focusing and changes to....

27/03/2026

HOME REMEDIES FOR COMMON EYE CONDITIONS
https://www.eyemark.co.za/blog/2020/514-home-remedies-for-common-eye-conditions.html

Red, itchy or tired eyes?
Some common eye problems can be eased with simple home remedies—but knowing when to see your optometrist is just as important.

The eye is a delicate and complex organ which is often exposed to factors which cause visual problems. Some of these problems can be managed safely with simple home remedies, but these remedies are supplementary and should not replace professional treatment. It is important to be aware of the sympto...