Banting Buddies

Banting Buddies Banting Buddies is a network of knowledgable weight loss coaches who have the skills and passion to help you lose weight the Banting LCHF way.

At Banting Buddies, our goal is to help people lose weight and get healthy. All around the world, obesity rates are rising at a phenomenal rate. Type 2 diabetes and heart disease are killing more and more people each year.Adults, and even children, are not living their best lives possible because they are encumbered by extra weight and poor health. We want to make a difference and we plan to do it

one person at a time, through a process of coaching, education and support. Our knowledgable Banting Buddies coaches have all completed a comprehensive training programme developed by Banting Buddies and Sally-Ann Creed, a qualified Nutritional Therapist, co-author of the Real Meal Revolution cook book and an expert in the Banting (Low carb/High fat) approach to eating. Our Banting Buddies coaches will equip you with the knowledge and skills you need to successfully lose weight. They will also be your biggest cheerleader – providing motivation, encouragement and accountability each step of the way. If dieting has left you feeling deprived, hungry and tired, then we highly recommend that you give Banting a bash. We are confident you won’t be disappointed. Banting is a delicious way of eating that satisfies and nourishes your body and helps you shed unwanted kilograms. It is a lifestyle and not a quick-fix diet. Banting will turn everything you thought you knew about healthy eating on its head. Come with an open mind and be willing to embrace change in your life. For more info, please contact Nicky Perks at nicky@bantingbuddies.com. www.facebook.com/BantingBuddies / www.bantingbuddies.com

Happy Women's Day We see you working hard.We see you giving your all.We see you always smiling.Today we celebrate YOU.Ha...
09/08/2024

Happy Women's Day

We see you working hard.
We see you giving your all.
We see you always smiling.

Today we celebrate YOU.

Have a great day ❣️

This Women's month, let's take control back and get ready for summer with our ever popular Kick Start Challenge.A brand ...
08/08/2024

This Women's month, let's take control back and get ready for summer with our ever popular Kick Start Challenge.

A brand new menu with delicious meals.
Unlimited support for the duration of the challenge.

If you want more information, leave your email below 👇🏼

Registration is now open for the June KickStart Challenge.The challenge will officially start tomorrow,but we will take ...
03/06/2024

Registration is now open for the June KickStart Challenge.

The challenge will officially start tomorrow,but we will take members until 15 June.

See what difference 14 days can make.

Brand new winter menu with plenty of delicious meals.

It's a new week with new opportunities.If you are struggling today, remember you are stronger 💪🏻 than you think.Nothing ...
06/05/2024

It's a new week with new opportunities.
If you are struggling today, remember you are stronger 💪🏻 than you think.

Nothing is impossible, with the right support and positive mindset, every struggle can be overcome.

Are you ready for change?Join our May challenge and see what difference 14 days can make.
29/04/2024

Are you ready for change?

Join our May challenge and see what difference 14 days can make.

Happy Monday 😁 Make this week great 👍🏻 Stay focused 😎
29/04/2024

Happy Monday 😁

Make this week great 👍🏻
Stay focused 😎

Due to popular demand we've decided to have another Kick Start Challenge for April.See what difference 14 days can make....
28/03/2024

Due to popular demand we've decided to have another Kick Start Challenge for April.

See what difference 14 days can make.

Full meal plan📝
Shopping list and recipes 🛒
Unlimited support on a private FB group

Leave your email below for registration.

It's time for ⁉️ Question Wednesday ⁉️Ask us any low carb related questions and one of our amazing coaches will answer y...
27/03/2024

It's time for ⁉️ Question Wednesday ⁉️

Ask us any low carb related questions and one of our amazing coaches will answer you.

A new week with new opportunities.Make the best of this week.What do you want to achieve this week?
04/03/2024

A new week with new opportunities.
Make the best of this week.

What do you want to achieve this week?

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