Sorika de Swardt - Specialized Social Work

Sorika de Swardt - Specialized Social Work Interventions and Support for
Substance and behaviour compulsions. Mental illness. Mediation and parenting plans. Relationship interventions. CPD Training.

Trauma and somatic experiencing. Gender, Identity and orientation issues. I assist in matching the needs of older persons, those with mental health difficulties or persons who are differently abled with permanent placements or facilities or short term admissions.

16/11/2025
16/11/2025
16/11/2025

Let It All Go

Release everything that is not beneficial
to your well-being.
Let it all go.
Let it fall away like old leaves
that have reached the end of their season.

You do not need to carry
what drains your spirit
or dims your clarity.

What is heavy, let it rest.
What is tangled,
let it loosen.

In the small, quiet spaces
you create by letting go,
your breath softens,
your mind settles,
and your heart remembers
its own rhythm.

And in that stillness you find your peace again.

~ 'Let It All Go' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Olamik

11/11/2025
26/10/2025

Address

Kempton Park
1619

Opening Hours

Monday 18:00 - 20:00
Tuesday 18:00 - 20:00
Wednesday 18:00 - 20:00
Thursday 18:00 - 20:00

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Articles about substance abuse, behavioral addictions, mental health and gender issues.