Prof Mwantembe Gastroenterology & Bariatric Endoscopy Centre

24/11/2025

"Let's talk Gerd"

GERD (Gastroesophageal Reflux Disease) is a chronic condition where stomach acid backs up into the esophagus, causing symptoms such as heartburn, regurgitation, difficulty swallowing, and chronic cough. It is a more severe form of acid reflux that can lead to complications, with risk factors including obesity, pregnancy, and smoking.

20/11/2025

World Pancreatic Cancer Day , early detection matters 💜

14/11/2025

On World Diabetes Day, let's come together to raise awareness and encourage healthy lifestyles.
World Diabetes Day

07/11/2025

Need a Gastroenterologist? Contact us for an appointment : Gut health is the condition of the gastrointestinal system and its trillions of microorganisms, essential for digestion, nutrient absorption, and overall well-being.

29/10/2025

World Stroke Day
Face - Check for drooping or unevenness when the person smiles.
Arms - See if one arm drifts downward when raised.
Speech - Listen for slurred or strange speech when repeating a phrase.
Time - If any signs are present, call an ambulance immediately and note when symptoms started for treatment purposes.

22/10/2025

To reduce your risk of breast cancer, consider these strategies:

1. Maintain a healthy weight
2.Engage in regular physical activity
3.Limit your alcohol intake
4.Avoid smoking
5.Furthermore, be aware of your family’s health history and schedule regular mammograms, particularly after turning 40.

16/10/2025

World Food Day - Hand in hand for better food and a better future!

10/10/2025

29/09/2025

Don't miss a beat - World Heart Day❤

21/09/2025

World Alzheimer's Day serves as an important reminder to educate ourselves about the symptoms of this condition. Early detection is crucial.

12/09/2025

Revitalize your Health 🍏

05/09/2025

Staying hydrated is crucial for digestion, as water plays a key role in breaking down food, aiding the body's nutrient absorption, and softening stool to help prevent constipation. It acts as a lubricant for the digestive tract, ensuring the seamless movement of food and waste, while also supporting the action of digestive fluids and enzymes.
Drink water 💦