Staying Healthy with Allison le Roux

28/05/2026

Remember for all types arthritis, fibromyalgia, stiffness, joint pain then Collagen type 2 is the supplement for you.
For general overall good health then the multi collagen is the one.
This collagen is pure, there are no additives and it is halaal.

25/05/2026

Supplements I recommend during menopause, this is essentially what our bodies need during menopause.
VITAMIN D, Omega 3 oil, Collagen type 2 and magnesium glycinate.

21/05/2026

Coughs- wet and dry, lung congestion, Bronchitis and Asthma.
Breath easy and Mullein provide a blend of herbs used traditionally to aid the above conditions and support respiratory health.

01/05/2026

I was on Voice of the Cape a few weeks ago and I discussed the danger of heavy metal toxicity. Here is a recap video to explain where heavy metal toxins come from and the recommended supplements to help detox them.

https://vt.tiktok.com/ZS9afCbja/

01/05/2026

My Spirulina video

Check out To_yourHealth’s video.

26/04/2026

My “wellness” product! A good superfood, packed with nutrients and protein!
Helps reduce oxidative stress(ageing and damage of our cells), may protect brain cells thereby helping brain fog and supporting mental clarity!
Helps improve energy and immune function. Helps if you are feeling run down, drained and have low energy levels. Available at To Your Health! 🧪 🦠🧘🏻‍♀️🏃🏽‍♀️‍➡️💃

26/04/2026

26/04/2026

Supplements for brain fog.

13/04/2026

I have just launched my concentrated Spirulina herbal extract. The purpose is to provide an easy to take heavy metal detoxifier as well as providing a high nutrient and protein herbal supplement.
Can be given to children, elderly, anyone who needs a system boost!
Available at To Your Health

13/04/2026

Peppermint is just an amazing herb for digestion. It also helps the bowel an eases gas, bloating, cramping. It is also available in drops that are more concentrated and can easily be placed in a little water.