Staying Healthy with Allison le Roux

13/04/2026

I have just launched my concentrated Spirulina herbal extract. The purpose is to provide an easy to take heavy metal detoxifier as well as providing a high nutrient and protein herbal supplement.
Can be given to children, elderly, anyone who needs a system boost!
Available at To Your Health

13/04/2026

Peppermint is just an amazing herb for digestion. It also helps the bowel an eases gas, bloating, cramping. It is also available in drops that are more concentrated and can easily be placed in a little water.

13/04/2026

Lions Mane drops are also available at To Your Health. Easy to put into juice, coffee.
I have made a TikTok video on Lions Mane, it is under the To your health section https://vt.tiktok.com/ZSHbkdqBx/

13/04/2026

21/03/2026

To all my Muslim clients, wishing you and your family a blessed, joyous Eid!

16/02/2026

Wishing everyone a lovely, blessed week. ❤️🥰

09/02/2026

🥰

08/02/2026

Omega 3 is usually best taken after supper and Iron after a meal- I usually recommend breakfast.

08/02/2026

My Fasting Tonic formula is 26 years old this year. I remember developing it after a very long hot season 26 years ago, because I noted all of the health problems that arose after the fast at that time and it’s been such a help and great support for so many.
It is available at To Your Health in KC.

08/02/2026

💧 🥬 🍑 🍎 🏃🏻‍♀️ 🛌

08/02/2026

Each herb mentioned here is very effective, my favourite is Lemon balm for stress, anxiety.
I feel Valerian and passion flower are good fo promoting sleep, valerian calms the mind.
Ashwagandha is great for stress and is an Adaptogen herb meaning it helps the body adapt to stress and helps regulate sleep. It is not a stimulant nor will it make you drowsy.
All available at To your health.