Roné Grobbelaar Biokineticist

Roné Grobbelaar Biokineticist Roné Grobbelaar Biokineticist offers scientifically-based rehabilitation that is individualized to each person's goals.

We at Roné Grobbelaar Biokineticist are passionate about the role of exercise as preventative and rehabilitative medicine as well as in the management of overall health and well-being. Roné Grobbelaar Biokineticist will strive to assist you in your journey to a functional, pain free life that will allow you to reach your personal goals in a safe and comfortable way. This will be done through individualized, scientifically-based assessment and exercise prescription in the context of your specific pathology (acute or chronic) and/or personal goals. Roné Grobbelaar Biokineticist brings professional biokinetic services to you. Consultations, assessments and exercise sessions will be done in the comfort of your own home, or a predetermined venue. We can assist you if you:

- Suffer from a chronic cardiovascular or metabolic condition (heart disease, high blood pressure, arthritis, diabetes, etc.)

- Suffer from orthopaedic conditions that prevent you from optimizing your quality of life (joint or muscle problems)

- Suffer from a neurological condition (stroke, Parkinson's disease, Multiple Sclerosis)

- Had surgery and are finding it difficult to recover fully ('prehab' and 'rehab')

- Suffered an injury which continues to hamper your ability to function optimally

- Require exercise as part of a weight-management program

- Require exercise to improve your performance of activities of daily living (gardening, housework, driving, etc.)

- Want to mange low muscle tone (teenagers) or frailty (elderly)

- Are sedentary and need to increase your physical fitness levels

- Need to improve your general physical abilities or posture

We are looking forward to walk with you on your journey to reach your goals and to live a pain-free, healthier life!

05/01/2026

Start 2026 the SMART way!
Contact us to help you reach your fitness, health and rehab GOALS

As we wrap up the year, we want to take a moment to say thank you. 💚Please have a read through our year-end letter as we...
30/12/2025

As we wrap up the year, we want to take a moment to say thank you. 💚

Please have a read through our year-end letter as we reflect on the past year and look ahead to what’s next.

We have a few slots open to help you with your last mintute Vitality checks.29, 30, 31 December 🤩
29/12/2025

We have a few slots open to help you with your last mintute Vitality checks.
29, 30, 31 December 🤩

24/12/2025
22/12/2025

We are ready to assist you with all your assessment and rehab needs throughout the Festive Season!
Please take note of the following dates. ⚡️

Sleigh your goals this December! Move, laugh, and make memories together with the December Family Move Challenge! 🎅🏼🎄🛷
17/12/2025

Sleigh your goals this December! Move, laugh, and make memories together with the December Family Move Challenge! 🎅🏼🎄🛷

We have limited slots available for this week - booking is essential!16 Dec: 08h00, 12h0018 Dec: 12h00, 15h00, 17h0019 D...
15/12/2025

We have limited slots available for this week - booking is essential!

16 Dec: 08h00, 12h00
18 Dec: 12h00, 15h00, 17h00
19 Dec: 08h00, 11h00
20 Dec: 07h00

09/12/2025

Wake up, eat breakfast, exercise, relax!
Don't lose it, try to maintain a healthy routine this Holiday🌞🌊

Vitality Health & Fitness AssessmentsSat, 6 Dec 2025 @ KenridgeTue, 16 Dec 2025 @ PinehurstDon't miss out on this opport...
01/12/2025

Vitality Health & Fitness Assessments
Sat, 6 Dec 2025 @ Kenridge
Tue, 16 Dec 2025 @ Pinehurst

Don't miss out on this opportunity - Booking is essential! 🤩

01/12/2025

We are ready to assist you with all your assessment and rehab needs throughout the Festive Season!

Please take note of the following dates. ⚡️

28/11/2025

Let's stay active this summer holiday!
☀️

Wrapping gifts this holiday season? 🎁 Keep your posture in check to avoid back pain and stay comfy while you’re at it! 🙌
25/11/2025

Wrapping gifts this holiday season? 🎁 Keep your posture in check to avoid back pain and stay comfy while you’re at it! 🙌

Address

Kenridge

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 00:00

Website

Alerts

Be the first to know and let us send you an email when Roné Grobbelaar Biokineticist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roné Grobbelaar Biokineticist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category