Nicola Byers Yoga

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Nicola Byers Yoga

RYT 500 | Vinyasa, Hatha & Yin Yoga
🌿 This account is no longer active. She loved yoga right from the start, exploring many different styles.

Follow me on .co.za for yoga classes and my art, or visit my website www.nablife.co.za YTT200 Trained and Certified Yoga Instructor | 20 years practicing yoga | Just over 2 years teaching yoga

From a young age, Nicola was drawn towards a spiritual way of living and mind body connection. It wasn’t until a couple of years later that Nicola started practicing Ashtanga/Vinyasa yoga and the fluidity, beauty and meditative qualities captured her heart. Nicola had no intentions of teaching yoga. She wanted to immerse herself in training to deepen her own personal practice. Little did she know the universe had other plans. Nicola has been taught by many amazing teachers and is always learning and expanding her experience and knowledge of this lifelong practice. She decided to open her studio quite recently. As it’s evolved, so has her teaching and practice. Nicola not only teaches group classes incorporating intelligent and invigorating sequencing, good music and calming energy, but also works one-on-one for those wanting focused attention

She uses yoga as a tool to help address, assess and work through physical injuries and imbalances and foster a greater sense of awareness, healing and balance in the body and mind. She consistently continues her yoga education. Nicola teaches online, and at various studios ... wherever the opportunity comes up for her to share her love of yoga with others. On these teaching travels, she meets many amazing teachers. At times collaborations arise out of these chance encounters. Watch this space for news on upcoming workshops and retreats

In her free time you will find her in her art studio, reading, walking, traveling with her family, or somewhere near the sea enjoying the beauty and experiences this world has to offer.

15/12/2024

Are you joining me over at .co.za where I'll be sharing my journey on all things art, yoga, mindfulness and village life.

I'd love to see you there...

18/11/2024

If you’re in our neck of the woods, join us at the Taste of Wellness festival. Ticket link below

We are very pleased to have Nicola Byers joining our wellness fest line up.

Only 2 days to go. Book your tickets at: https://www.quicket.co.za/events/277099-a-taste-of-wellness/ #/

12/11/2024

So excited to be teaching and sharing at this amazing 'A Taste of Wellness' event, happening in from the 20th to the 22nd November 2024.

🙏 Check my stories, or the programme, for classes I'll be teaching

There is a wonderful programme of events and workshops. Join us for one day for R280 or for all 3 days for just R750 to discover and explore some tools to nurture your well-being and find inner harmony and balance amidst the craziness and chaos of 2024.

Join us to take control of your health - there's something for everyone! Link to book your tickets in my bio.

10/11/2024

Weekend strolls to start the day right. Beauty is everywhere when you slow down to look. 🌅 Where your favourite place to wander?

04/11/2024

I’m away this week, but the lovely Sam Hughes will still teach a Hatha class on Tuesday morning at 7.30 at Bushmans River town hall for those wanting a to keep their practice going. Let me know if you’d like to book a spot with her.
Namaste 😘

31/10/2024

So excited to be teaching and sharing at this amazing 'A Taste of Wellness' event, happening in from the 20th to the 22nd November 2024.

There is a wonderful programme of events and workshops. Join us for one day for R280 or for all 3 days for just R750 to discover and explore some tools to nurture your well-being and find inner harmony and balance amidst the craziness and chaos of 2024.

Join us to take control of your health - there's something for everyone! Here's the link for more info and to book your tickets - https://kenton.co.za/a-taste-of-wellness

Address

Kenton-on-Sea

6191

Website

http://www.nablife.co.za/

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