Ansoné Hugo Biokineticist

Ansoné Hugo Biokineticist We assist people with any Cardiac or Orthopaedic rehabilitation, as well as weight loss and general

Ask a Biokineticist!💬 If you could ask us ONE question about pain, injury or exercise - what would it be?Drop your quest...
30/03/2026

Ask a Biokineticist!

💬 If you could ask us ONE question about pain, injury or exercise - what would it be?

Drop your question below 👇

Happy Human Rights Day 🇿🇦Today we celebrate dignity, equality, and the fundamental rights that belong to every person. M...
21/03/2026

Happy Human Rights Day 🇿🇦

Today we celebrate dignity, equality, and the fundamental rights that belong to every person. May we continue to build a society where respect, freedom, and opportunity are shared by all.

Movement After Surgery: Why Guidance MattersReturning to exercise after surgery isn’t about “doing more” - it’s about do...
04/03/2026

Movement After Surgery: Why Guidance Matters

Returning to exercise after surgery isn’t about “doing more” - it’s about doing the right movements at the right time.

Biokineticists guide patients through final-phase rehabilitation by:
✔ Restoring joint mobility
✔ Rebuilding muscle strength
✔ Improving stability and control
✔ Reducing risk of re-injury

Structured, progressive exercise supports safer recovery and long-term outcomes.

Because rehabilitation doesn’t end at discharge - it evolves into movement for life.

01/03/2026

Happy 7 years to us! 🙌✨

All glory to God for His goodness and grace over this practice. May it continue to be a blessing to all we serve and always bring honor and glory to Him.

Thank you to each and every one of you who has been part of this journey. What a true blessing it is to have you in my life and to walk this path together.

Here’s to many more years of love, laughter, growth, and doing life side by side. 🥂💛

Exercise is powerful when it’s applied correctly! Our Movement Series explores common misunderstandings around movement,...
18/02/2026

Exercise is powerful when it’s applied correctly! Our Movement Series explores common misunderstandings around movement, pain and recovery and explains how biokinetics turns exercise into effective healthcare!

#1 in The Movement Misconceptions Series:

Pain = Stop Moving? Not Always.

Pain doesn’t automatically mean rest is the answer. In many cases, the right kind of movement is part of the solution.
Biokineticists assess the cause of pain and prescribe safe, guided exercise that helps restore function, reduce sensitivity and improve confidence in movement.

🚶‍♂️ When movement is prescribed correctly, it becomes medicine.

biokineticssouthafrica lifethroughmovement exerciseismedicine nextlevelbio biokinetics healthawareness rehabilitation physicalrehabilitation wellness health wecare healthylifestyle

06/02/2026

When your biokineticists look this happy, your rehab is in good hands 😉💙

Move better, feel stronger, and trust the process with Ansoné Hugo Biokineticists 💪🦴

17/01/2026

True story...

Repost

14/01/2026

✨ Meet Our New Biokineticist – Ane Fourie! ✨

We’re excited to welcome Ane Fourie to our team! 🎉
Originally from Bloemfontein, Ane completed her B.Biokinetics degree at the University of the Free State (Kovsies) and brings a genuine passion for people and movement into everything she does.
At just 22 years old and a newlywed (married on 20 December 2025 💍), Ane believes strongly in walking the journey with her patients and celebrating every improvement along the way.

🏃‍♀️ Favourite exercise: Running or leg extensions

💪 Why Biokinetics? She loves working with people and finds it incredibly rewarding to see patients improve throughout their rehabilitation and training process.

🌱 Life motto:
“Enjoy the journey just as much as the destination. Sometimes it’s the journey that teaches you the most.”

Join us in giving Ane a warm welcome — we’re thrilled to have her on board! 🙌

05/01/2026

✨ Now Open for the Year ✨

Ansoné Hugo Biokineticist is officially open and ready to help you move better, feel stronger, and live pain-free.

📅 Bookings are now available for the year
📍 Evidence-based rehabilitation & performance care
📞 083 732 7708
✉️ admin@ahbio.co.za
📲 Contact us to secure your spot.

01/01/2026

✨ Welcome 2026! ✨

A new year brings new goals, renewed commitment, and a focus on better movement and long-term health.

We look forward to a year of progress, consistency, and strength.

Here’s to moving better and feeling stronger in the year ahead 💪

25/12/2025

✨ Merry Christmas from Ansoné Hugo Biokineticist ✨

As we celebrate the birth of our Lord and Saviour, Jesus Christ, we are reminded of God’s greatest gift—love, hope, and new life.
May this Christmas fill your heart with peace, your home with joy, and your body with renewed strength. Thank you for trusting us with your health and well-being throughout the year. It is a blessing to serve you.

“Today in the town of David a Saviour has been born to you; He is the Messiah, the Lord.” – Luke 2:11

🎄 Wishing you a blessed and joyful Christmas 🎄
GodsGift

19/12/2025

And just like that… we’re done for 2025! 😄

We are closing our doors for the last time this year.
Thank you to every client, supporter, and cheerleader — for trusting us, for showing up, for the laughs, the hard work, and everything in between.
We’re so grateful for you. 🤗

See you soon! 🤍

Address

Virgin Active, C/o Waterworks & Jacobus Smit Avenue, New Park
Kimberley
8301

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 18:00

Telephone

+27837327708

Website

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