Ansoné Hugo Biokineticist

Ansoné Hugo Biokineticist We assist people with any Cardiac or Orthopaedic rehabilitation, as well as weight loss and general

Happy Workers’ Day! 💼💙Today we celebrate the strength, resilience, and dedication of every individual who keeps moving f...
01/05/2026

Happy Workers’ Day! 💼💙

Today we celebrate the strength, resilience, and dedication of every individual who keeps moving forward — no matter the challenge.

Your body works hard for you every single day. Take the time to care for it, strengthen it, and support it!

HealthAndWellness Recovery StayActive

🇿🇦 Happy Freedom Day from Ansoné Hugo Biokineticist! 💖Today we celebrate the courage, unity, and progress that shape our...
27/04/2026

🇿🇦 Happy Freedom Day from Ansoné Hugo Biokineticist! 💖

Today we celebrate the courage, unity, and progress that shape our nation. Freedom is not only a right—it is the opportunity to move, grow, heal, and thrive.
Let’s honour the past, appreciate the present, and continue building a healthier, stronger future together.
Wishing you and your loved ones a meaningful and joyful Freedom Day! 🌟

🌸 Ready to Transform Your Health? 🌸Join our 12-Week Medscheme Weight Management Program at Ansoné Hugo Biokineticist and...
13/04/2026

🌸 Ready to Transform Your Health? 🌸

Join our 12-Week Medscheme Weight Management Program at Ansoné Hugo Biokineticist and take the first step toward a stronger, healthier YOU 💪

✨ What’s included:
✔️ Initial Assessment
✔️ 3 Re-Assessments
✔️ 9 Biokinetics Sessions
✔️ 2 Dietician Consultations

💰 Best part?
✅ 100% covered by your medical scheme
✅ No out-of-pocket costs
✅ No medical savings used

📲 Get started today:
Contact Polmed, Fedhealth, or Medscheme
📞 0860 106 155
📧 membercare@medscheme.co.za

📅 Book with us after you register with Medscheme:
📞 083 732 7708
📧 admin@ahbio.co.za

🌟 Don’t wait — your weight loss journey starts NOW!

🏃‍♂️🌊 GOOD LUCK RUNNERS! 🌊🏃‍♀️Two Oceans Marathon WeekendWishing all the incredible athletes the very best as you take o...
10/04/2026

🏃‍♂️🌊 GOOD LUCK RUNNERS! 🌊🏃‍♀️

Two Oceans Marathon Weekend

Wishing all the incredible athletes the very best as you take on one of the world’s most beautiful and challenging races!

💪 Stay strong on the hills
🌬️ Keep your rhythm with the ocean breeze
🔥 Push through every kilometer
🏁 Finish proud

You’ve trained hard — now go shine!

🍀

Ask a Biokineticist!💬 If you could ask us ONE question about pain, injury or exercise - what would it be?Drop your quest...
30/03/2026

Ask a Biokineticist!

💬 If you could ask us ONE question about pain, injury or exercise - what would it be?

Drop your question below 👇

Happy Human Rights Day 🇿🇦Today we celebrate dignity, equality, and the fundamental rights that belong to every person. M...
21/03/2026

Happy Human Rights Day 🇿🇦

Today we celebrate dignity, equality, and the fundamental rights that belong to every person. May we continue to build a society where respect, freedom, and opportunity are shared by all.

Movement After Surgery: Why Guidance MattersReturning to exercise after surgery isn’t about “doing more” - it’s about do...
04/03/2026

Movement After Surgery: Why Guidance Matters

Returning to exercise after surgery isn’t about “doing more” - it’s about doing the right movements at the right time.

Biokineticists guide patients through final-phase rehabilitation by:
✔ Restoring joint mobility
✔ Rebuilding muscle strength
✔ Improving stability and control
✔ Reducing risk of re-injury

Structured, progressive exercise supports safer recovery and long-term outcomes.

Because rehabilitation doesn’t end at discharge - it evolves into movement for life.

01/03/2026

Happy 7 years to us! 🙌✨

All glory to God for His goodness and grace over this practice. May it continue to be a blessing to all we serve and always bring honor and glory to Him.

Thank you to each and every one of you who has been part of this journey. What a true blessing it is to have you in my life and to walk this path together.

Here’s to many more years of love, laughter, growth, and doing life side by side. 🥂💛

Exercise is powerful when it’s applied correctly! Our Movement Series explores common misunderstandings around movement,...
18/02/2026

Exercise is powerful when it’s applied correctly! Our Movement Series explores common misunderstandings around movement, pain and recovery and explains how biokinetics turns exercise into effective healthcare!

#1 in The Movement Misconceptions Series:

Pain = Stop Moving? Not Always.

Pain doesn’t automatically mean rest is the answer. In many cases, the right kind of movement is part of the solution.
Biokineticists assess the cause of pain and prescribe safe, guided exercise that helps restore function, reduce sensitivity and improve confidence in movement.

🚶‍♂️ When movement is prescribed correctly, it becomes medicine.

biokineticssouthafrica lifethroughmovement exerciseismedicine nextlevelbio biokinetics healthawareness rehabilitation physicalrehabilitation wellness health wecare healthylifestyle

06/02/2026

When your biokineticists look this happy, your rehab is in good hands 😉💙

Move better, feel stronger, and trust the process with Ansoné Hugo Biokineticists 💪🦴

17/01/2026

True story...

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Address

Urban Corner, C/o Waterworks & Jacobus Smit Avenue, New Park
Kimberley
8301

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 18:00

Telephone

+27837327708

Website

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