Ansoné Hugo Biokineticist

Ansoné Hugo Biokineticist We assist people with any Cardiac or Orthopaedic rehabilitation, as well as weight loss and general

17/01/2026

True story...

Repost

14/01/2026

✨ Meet Our New Biokineticist – Ane Fourie! ✨

We’re excited to welcome Ane Fourie to our team! 🎉
Originally from Bloemfontein, Ane completed her B.Biokinetics degree at the University of the Free State (Kovsies) and brings a genuine passion for people and movement into everything she does.
At just 22 years old and a newlywed (married on 20 December 2025 💍), Ane believes strongly in walking the journey with her patients and celebrating every improvement along the way.

🏃‍♀️ Favourite exercise: Running or leg extensions

💪 Why Biokinetics? She loves working with people and finds it incredibly rewarding to see patients improve throughout their rehabilitation and training process.

🌱 Life motto:
“Enjoy the journey just as much as the destination. Sometimes it’s the journey that teaches you the most.”

Join us in giving Ane a warm welcome — we’re thrilled to have her on board! 🙌

05/01/2026

✨ Now Open for the Year ✨

Ansoné Hugo Biokineticist is officially open and ready to help you move better, feel stronger, and live pain-free.

📅 Bookings are now available for the year
📍 Evidence-based rehabilitation & performance care
📞 083 732 7708
✉️ admin@ahbio.co.za
📲 Contact us to secure your spot.

01/01/2026

✨ Welcome 2026! ✨

A new year brings new goals, renewed commitment, and a focus on better movement and long-term health.

We look forward to a year of progress, consistency, and strength.

Here’s to moving better and feeling stronger in the year ahead 💪

25/12/2025

✨ Merry Christmas from Ansoné Hugo Biokineticist ✨

As we celebrate the birth of our Lord and Saviour, Jesus Christ, we are reminded of God’s greatest gift—love, hope, and new life.
May this Christmas fill your heart with peace, your home with joy, and your body with renewed strength. Thank you for trusting us with your health and well-being throughout the year. It is a blessing to serve you.

“Today in the town of David a Saviour has been born to you; He is the Messiah, the Lord.” – Luke 2:11

🎄 Wishing you a blessed and joyful Christmas 🎄
GodsGift

19/12/2025

And just like that… we’re done for 2025! 😄

We are closing our doors for the last time this year.
Thank you to every client, supporter, and cheerleader — for trusting us, for showing up, for the laughs, the hard work, and everything in between.
We’re so grateful for you. 🤗

See you soon! 🤍

🤝 Happy Reconciliation DayToday we honour unity, understanding, and the power of coming together as one nation.
16/12/2025

🤝 Happy Reconciliation Day

Today we honour unity, understanding, and the power of coming together as one nation.

🎄 Merry Christmas from Ansoné Hugo Biokineticist 🎄As the year comes to a close, we want to extend a heartfelt thank you ...
15/12/2025

🎄 Merry Christmas from Ansoné Hugo Biokineticist 🎄

As the year comes to a close, we want to extend a heartfelt thank you to all our patients for your trust, commitment, and support throughout this wonderful year. It’s been a privilege to be part of your health and movement journey 💚

Our team will be taking a well-deserved break to recharge and spend time with loved ones.
📅 Closed from 20 December 2025
📅 Re-opening on 5 January 2026

We look forward to welcoming you back in the new year, refreshed and ready for an exciting 2026! ✨
Wishing you a joyful, restful holiday season filled with health and happiness.

💙 Today is World Diabetes Day! 💙A reminder that movement is medicine — and managing diabetes is a journey you don’t have...
14/11/2025

💙 Today is World Diabetes Day! 💙
A reminder that movement is medicine — and managing diabetes is a journey you don’t have to take alone.

As Biokineticists, we’re committed to empowering individuals living with diabetes through safe, personalised exercise programs designed to improve:

✔️ Blood glucose control
✔️ Insulin sensitivity
✔️ Cardiovascular health
✔️ Strength, mobility & overall wellbeing

Biokineticists use scientifically backed exercise prescription to help you build healthy habits that support long-term health and quality of life.

Whether you’re newly diagnosed, managing Type 1 or Type 2 diabetes, or supporting a loved one — we’re here to help you move better, live stronger, and thrive.

💙 Let’s raise awareness, support one another, and take steps toward healthier living.

🦽 Movement After Spinal Injury MattersLiving with a spinal cord injury brings unique challenges - from reduced mobility ...
22/10/2025

🦽 Movement After Spinal Injury Matters
Living with a spinal cord injury brings unique challenges - from reduced mobility to managing muscle spasticity and preventing secondary complications. But movement is still possible, and it’s one of the most powerful tools for maintaining health and independence.

Biokineticists specialise in creating safe, adapted exercise programmes for people with paraplegia and other spinal cord injuries. These programmes focus on:
✨ Building and maintaining muscle strength
✨ Improving circulation and joint health
✨ Managing spasticity and pain
✨ Enhancing functional ability for everyday independence

Every session is carefully designed to meet each individual’s needs, ensuring safety while maximising physical potential. Beyond the body, exercise also supports mental well-being and confidence - helping patients take back control of their lives.

Happy Heritage day!🇿🇦"Suid Afrika hulle weet nie wat ons weet nie..."💪 🇿🇦
24/09/2025

Happy Heritage day!🇿🇦

"Suid Afrika hulle weet nie wat ons weet nie..."💪

🇿🇦

We had our last rehab session for the season on Wednesday!🙌Dankie Jesus vir n geseënde seisoen!
19/09/2025

We had our last rehab session for the season on Wednesday!🙌

Dankie Jesus vir n geseënde seisoen!

Address

Virgin Active, C/o Waterworks & Jacobus Smit Avenue, New Park
Kimberley
8301

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 18:00

Telephone

+27837327708

Website

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