Belmed Medical Centre

Belmed Medical Centre 🩺 Belmed Medical Centre – Kimberley
Comprehensive family healthcare under one roof. Trusted doctors, caring service, and quality treatment for the whole family.

Your health, our priority.
☎️ 053 871 2912 DENTISTS - diagnose and treat problems related to teeth and gums and other parts of the mouth. Promoting good dental health to prevent dental disease. Dr M.A. Belim and Dr F. Belim are both dental surgeons and holds B.Chd(UWC)
OPTOMETRISTS - Are the most common source of vision care, they are responsible for examining, diagnosing eye and vision problems. They prescribe lenses (single vision, bifocals, multifocal lenses) Henlo Boshoff holds a B.Optom U.F.S, F.O.A (SA), C.A.S (Boston USA) Post Graduate Diploma. FAMILY DOCTOR - is a specialty devoted to comprehensive health care for people of all ages. Dr. SM Nhlapo holds a (MB ChB) MP0582638 and is a well-known family doctor in Kimberley.

🌿 Supporting Your Mental WellnessFrom grief, trauma and anxiety to life changes, stress and emotional challenges — profe...
24/11/2025

🌿 Supporting Your Mental Wellness

From grief, trauma and anxiety to life changes, stress and emotional challenges — professional psychological support is available at Belmed Medical Centre. You don’t have to walk the journey alone. 💛✨

Book Now / Learn More / Get Details
📞 053 871 2912
📧 clinpsych@belmed.co.za

📍 Shop 11, Shoprite Centre, Barkley Road, Kimberley

🚨Your Smile Deserves Expert Care!😁 From routine check-ups to advanced dental treatments, Belmed Medical Centre offers pr...
24/11/2025

🚨Your Smile Deserves Expert Care!😁

From routine check-ups to advanced dental treatments, Belmed Medical Centre offers professional, gentle care you can trust. Healthy teeth, confident smiles — we’re here for you! ✨🦷

Book Now:
📞 053 871 2912
📍 Barkley Road, Shoprite Centre, Shop 11, Kimberley

Blue light is right next to UV radiation on the electromagnetic spectrum, so many people are concerned that it might be ...
24/11/2025

Blue light is right next to UV radiation on the electromagnetic spectrum, so many people are concerned that it might be harmful to our eyes in similar ways.

📱 The good news is that our screens don’t emit nearly as much blue light as the sun, and even though it’s close to the frequency of UV radiation, it isn’t UV radiation. While you might experience digital eye strain after too much screentime, there is no evidence to suggest that it will cause permanent damage to your eyesight. If eye strain is a problem for you, computer glasses or a screen filter could help, but so does following the 20-20-20 rule: every 20 minutes, focus on something 20 feet away from the computer for 20 seconds

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

Bring something new to the braai. This scrumptious sweet potato salad by Lancewood is crammed with vitamin A, beta-carot...
21/11/2025

Bring something new to the braai. This scrumptious sweet potato salad by Lancewood is crammed with vitamin A, beta-carotene, and other antioxidants that support eye function. Link in bio.

▶️https://bit.ly/4hKvUgq

https://bit.ly/498BJ55

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

🌟 Your Smile Deserves the Best!Experience expert dental care with advanced treatments, gentle hands, and a friendly team...
21/11/2025

🌟 Your Smile Deserves the Best!

Experience expert dental care with advanced treatments, gentle hands, and a friendly team committed to your oral health. Healthy teeth, happy life! 😁

👁️ Affordable Eye Care You Can Trust! 👓✨Get your R99 eye test today and see the world clearer. Quality vision, friendly ...
20/11/2025

👁️ Affordable Eye Care You Can Trust! 👓✨

Get your R99 eye test today and see the world clearer. Quality vision, friendly service, and unbeatable value — book now!

📞 053 871 2912
📍 Barkley Road, Shoprite Centre, Shop 11, Kimberley

🦷 Transform Your Smile Today!From cosmetic dentistry to root canals, implants and whitening — Belmed Medical Centre deli...
20/11/2025

🦷 Transform Your Smile Today!

From cosmetic dentistry to root canals, implants and whitening — Belmed Medical Centre delivers modern, caring and professional dental solutions tailored to your needs. Your perfect smile starts here! 😄✨

It’s important to take good care of our lenses so that we can get the maximum benefit from wearing them!👓Tips for Glasse...
19/11/2025

It’s important to take good care of our lenses so that we can get the maximum benefit from wearing them!

👓Tips for Glasses Care:

Even with protective coatings, glasses tend to gather dust and oil as we wear them, and they require regular cleaning. As tempting as it is to reach for the corner of your shirt, it’s better to use a microfiber or cotton cloth and some glasses cleaner.

If there’s no glasses cloth around, the edge of a cotton shirt is a passable substitute, but make sure never to use wood-based materials like napkins or tissues. Because they’re made of wood pulp, they can scratch the lenses very easily. Also avoid using chemical cleaners like ammonia or window cleaner, because they can dissolve the protective coatings on your lenses.

And when you aren’t wearing your glasses, the best way to store them is in their case. Don’t fall asleep with them on, or you might damage them in your sleep!

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

So you have just been fitted with your first pair of glasses. Even though clearer vision is a big win, adjusting to life...
19/11/2025

So you have just been fitted with your first pair of glasses. Even though clearer vision is a big win, adjusting to life with glasses can come with a few bumps along the way.

It’s completely normal for new glasses wearers to go through an adaptation phase. Your eyes and brain need a little time to get used to processing visual information differently. During this period, you might feel slightly dizzy or experience mild headaches.

Consistency is key to adjusting to your new eyewear. It may be tempting to keep taking them off when they feel unfamiliar or strange, but wearing your glasses as prescribed helps your eyes and brain adapt faster.

Glasses should fit snugly but not tightly. If they constantly slide down your nose, pinch behind your ears, or sit crooked, you’ll likely end up with discomfort or even headaches. Stop by your optometrist's practice for a quick adjustment if anything feels off. A proper fit not only feels better but also ensures your lenses are correctly aligned with your eyes.

There’s a learning curve to wearing glasses, and no question is too small. Whether you’re unsure how to clean them, worried about pressure on your nose, or curious about lens options, your optometrist is there to help.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

😁 Bright Smiles Start at Belmed!Whether you need extractions, fillings, crowns, whitening or children’s dentistry — our ...
19/11/2025

😁 Bright Smiles Start at Belmed!

Whether you need extractions, fillings, crowns, whitening or children’s dentistry — our skilled dental team is here to give you a comfortable and gentle experience. Book now and smile with confidence! ✨🦷

📞 053 871 2912
📍 Shop 11, Shoprite Centre, Barkley Road, Kimberley

🌿 Quality Healthcare You Can Trust 👨‍👩‍👧Belmed Medical Centre provides professional, patient-focused care for the whole ...
18/11/2025

🌿 Quality Healthcare You Can Trust 👨‍👩‍👧

Belmed Medical Centre provides professional, patient-focused care for the whole family — with all major medical aids accepted.
Visit us for healthier, happier living!

18/11/2025

Address

Shoprite Centre, Barkly Road
Kimberley
8301

Opening Hours

Monday 08:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 08:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 17:00

Telephone

+27538712912

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