What are the opening hours?

Monday 04:00 - 20:00 Tuesday 04:00 - 20:00 Wednesday 04:00 - 20:00 Thursday 04:00 - 20:00 Friday 04:00 - 20:00 Saturday 06:00 - 12:00 Sunday 06:00 - 12:00

Health Avenue

Empower your Body, Mind & Soul

14/10/2025

💥 They Stepped. They Slayed. They Sweated. 💥
Kgotso and our incredible contestants brought the heat at the Step Off! 💥 Every beat, every move, every drop of sweat was pure passion.
Don’t just watch — be part of it! Join Kgotso’s class and experience the energy that’s taking over the floor. 💪✨

12/10/2025

💥 New Week, New Goals! 💥
No excuses — just movement, motivation, and major results! 🏋🏽‍♀️🔥

Whether you’re stepping, boxing, flowing through yoga, or pushing limits in bootcamp — there’s something for every level 💪
Morning or evening, your fitness journey starts here at Health Avenue!

✨ Let’s show up. Let’s move. Let’s grow together!

05/10/2025

✨ Your Week. Your Goals. Your Grind. ✨
Whether you’re an early riser or prefer that evening burn, our Health Avenue Weekly Schedule has something for everyone!
💪 Start strong with Functional and Bootcamp
🧘‍♀️ Unwind midweek with Conditioning & Yoga
🥊 Power through with Boxing, Taebo & Step
And finish the week feeling unstoppable!

Join the movement, bring your energy, and let’s make every session count.
📍Health Avenue Gym | Stone Towers | Powered by Doorman Nutrition

29/09/2025

💥 Wednesday Evenings with Leecore 💥
Your midweek boost is here! Join Leecore this Wednesday at 5PM for a dynamic functional training workout designed to challenge your strength and endurance. 💪🔥

And because balance is everything, we’ll end the session with a soothing Pilates/Yoga flow to stretch, restore, and leave you feeling grounded and re-energized. 🌿✨

✅ Functional Training – build strength & stamina
✅ Pilates/Yoga – stretch, breathe, and recover

Don’t miss out on this perfect mix of power and calm – see you in class! 🙌

28/09/2025

✨ New Week, New Energy! ✨

Here’s your Weekly Aerobics Schedule to keep you moving, motivated, and strong 💪. Whether you’re an early riser or prefer evening sessions, we’ve got something for everyone:

✅ Taebo to kickstart your mornings with power and sweat
✅ Step to get your heart pumping and legs working
✅ Functional training to build strength and endurance
✅ Yoga to stretch, restore, and find your balance
✅ Hi-Lo for that perfect mix of cardio and fun

💚 Beginner-friendly options
💛 Intermediate sessions to challenge yourself
❤️ Advanced classes if you’re ready to push limits

📍 Join us at Health Avenue in Stone Towers — your community, your fitness home.

Bring a friend, bring your energy, and let’s make this week unstoppable! 🚀🔥

26/09/2025

🖤❤️ HEALTH AVENUE SPECIAL! ❤️🖤

Level up your fitness style with our exclusive bundle:
🧢 Cap + 🎒 Bag + 🖤 Hoodie = ONLY R400

📅 Available from 26/09 – 30/09 only!
🔥 Limited stock – first come, first served!

Rep Health Avenue everywhere you go – In Fitness & In Health. 💪

23/09/2025

We have a little surprise for you tonight 🔥 Be sure to join us at Health Avenue where Thandeka will be putting you through your paces 😈 Do you have what it takes ??? Make sure you there , 5pm 🕔 only at Health Avenue 🫡

21/09/2025

💥 Weekly Schedule is HERE! 💥
We’re bringing the heat with your favorite classes – and some fresh new energy too! 🙌

🔥 Say hello to Lwazi & Thandeka, our two amazing new instructors, ready to take Taebo to the next level! 🥊💪

✅ From Mix Masala to Step, Functional, Yoga & Box – there’s something for everyone.
💯 No excuses, just results.

👉 Which class are you joining this week?

14/09/2025

✨ New Week, New Energy! ✨

From sunrise sweat sessions to evening wind-downs, we’ve got something for everyone 💪🔥.

Whether it’s Step, Box, Mix Masala, Functional, Conditioning, or Yoga, our trainers are ready to push you towards your goals. The only thing missing is YOU.

✅ Choose your time.

✅ Choose your class.

✅ Show up, smash limits, and feel the difference!

07/09/2025

Don't limit your challenges, challenge your limits 🔥💪

Address

139 Alexandra Road, Shop 28 Stone Towers
King William's Town
5601

Opening Hours

Monday	04:00 - 20:00
Tuesday	04:00 - 20:00
Wednesday	04:00 - 20:00
Thursday	04:00 - 20:00
Friday	04:00 - 20:00
Saturday	06:00 - 12:00
Sunday	06:00 - 12:00

Telephone

+27871642191

Website

http://www.healthavenue.co.za/

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