What are the opening hours?

Monday 04:00 - 20:00 Tuesday 04:00 - 20:00 Wednesday 04:00 - 20:00 Thursday 04:00 - 20:00 Friday 04:00 - 20:00 Saturday 06:00 - 12:00 Sunday 06:00 - 12:00

Health Avenue

Empower your Body, Mind & Soul

18/01/2026

🔥 NEW WEEK. NEW ENERGY. NO EXCUSES. 🔥

Your Health Avenue weekly schedule is LIVE and it’s packed with strength, sweat and serious vibes 💪🏽🔥
From early-morning grind to after-work burn — there’s a class with YOUR name on it.

🚴🏽‍♂️ SPIN ALERT!
Spinning classes fill up FAST ⏰
👉 BOOK AHEAD to secure your bike — don’t miss the burn, the beats and the results!

Show up. Lock in. Let’s move together.
📍19 – 24 January 2026

💥

12/01/2026

🔥 SURPRISE ALERT at Health Avenue! 🔥

Get ready to sweat, smile, and be SHOOK 😮‍🔥
Luvuyo is taking over with a SURPRISE BOX CLASS — no spoilers, no excuses, just pure fire and high-energy vibes! 💥🥊

🗓 Tomorrow
🕔 17:15

Expect the unexpected.
Bring the attitude.
Leave it ALL on the floor.

Don’t miss it — this one’s going to be next level!
🔥💪

10/01/2026

Alarm on. Shoes ready. Energy loaded. 🔥
Health Avenue is bringing the HEAT this week! 💪
From sweat-dripping workouts to feel-good vibes — it’s all happening.
🚴🏽‍♀️ Spinning classes must be booked on the Itensity app or front desk.
Which class are you jumping into? 👀🔥

05/01/2026

Hey Spin Fam! 🚴‍♀️✨

Spinning won’t be happening tomorrow — sorry about that! 🙏

BUT get excited 💥 Leecore is bringing the heat this Thursday at 4:30pm! 💪🔥

Clear your schedule, bring the energy, and let’s spin it out together 🚴‍♂️🎶

See you then! 💙

04/01/2026

🔥 New week. New schedule. Same fire. 🔥
Your alarm clock won’t like this… but your body will 💪
Show up, sweat hard, and let’s make this week count at Health Avenue 🔥🕺🏽🧘🏽‍♀️

31/12/2025

✨ Happy New Year from all of us at Health Avenue Gym ✨
Thank you to every member who trained with us, believed in us, and showed up for themselves this past year. Here’s to new goals, stronger bodies, healthier minds, and continued growth together in the year ahead. 💪❤️
We can’t wait to walk this journey with you.

28/12/2025

🎊 New year, new schedule, new goals! 🎊
Step into 2026 feeling stronger, fitter and more energised 💪🔥
Our refreshed Health Avenue aerobics & spinning schedule is here to keep you moving all week long — from Taebo, HIIT & Step to Yoga, Conditioning and Spinning 🚴‍♀️🧘‍♀️

Let’s sweat out the old and start the year the healthy way 💥
Save the schedule, book your classes and let’s make 2026 your strongest year yet! 🎆

💪🎉

24/12/2025

Grateful for an amazing year with our incredible members 💪❤️
Merry Christmas & happy holidays from Health Avenue 🎄✨

21/12/2025

✨🎉 IT’S A WRAP… ALMOST! 🎉✨
Our FINAL schedule for 2025 is here and we’re going out with a 💥BANG💥

Let’s sweat, step, spin and smile our way into the festive season 💃🏽🔥
No excuses — come get that last burn before the holiday treats kick in 😜🍰

🚴‍♂️ SPINNERS – PLEASE NOTE:
Spinning classes are BOOKING ONLY ⏰
👉 Secure your bike early to avoid disappointment!

Thank you to every single member for showing up all year ❤️
Let’s finish strong, Health Avenue fam! 💪✨🎄

14/12/2025

🎄✨ Health Avenue Weekly Schedule | 15–21 December ✨🎄

As we draw closer to year-end, let’s finish strong and celebrate the season with movement, energy, and good vibes 💪🎶
Our festive schedule is here to keep you active, motivated, and feeling your best before the holidays kick in!

From fiery morning sessions to evening classes that end the day right — there’s something for everyone 💃🧘‍♂️🚴‍♀️
✨ Please note spinning times as indicated.

Thank you for an incredible year with us. Let’s sweat, smile, and close off 2025 the Health Avenue way ❤️🎄

13/12/2025

🎄✨ Festive Season Operating Hours ✨🎄
As we head into the festive season, please take note of our adjusted operating hours.

Thank you for being part of the Health Avenue family this year. We wish you and your loved ones a joyful, safe, and healthy festive season. 💪❤️

Normal operating hours resume on 02 January 2026.

Happy Holidays! 🎅🌟

Address

139 Alexandra Road, Shop 28 Stone Towers
King William's Town
5601

Opening Hours

Monday	04:00 - 20:00
Tuesday	04:00 - 20:00
Wednesday	04:00 - 20:00
Thursday	04:00 - 20:00
Friday	04:00 - 20:00
Saturday	06:00 - 12:00
Sunday	06:00 - 12:00

Telephone

+27871642191

Website

http://www.healthavenue.co.za/

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