Health Avenue

Health Avenue Empower your Body, Mind & Soul

🔥🎄 Health Avenue Turns Up the Heat This Festive Season! 🎄🔥Your 1–6 December Weekly Schedule is here — and it’s PACKED wi...
30/11/2025

🔥🎄 Health Avenue Turns Up the Heat This Festive Season! 🎄🔥

Your 1–6 December Weekly Schedule is here — and it’s PACKED with energy, sweat, and holiday spirit! 💪✨
From Step to Bootcamp, Box to Yoga, and those early-bird Spinning sessions… we’re keeping the fire burning all week long! 🚴‍♀️💥

Come through, bring that December vibe, and let’s crush these sessions together — stronger, louder, happier! 🎶❤️💚
Let’s make this a FIRE FESTIVE WEEK at Health Avenue! 🔥🎅

🔥 Your week at HEALTH AVENUE just got a whole lot stronger! 🔥Our 24–29 November 2025 schedule is OUT — and it’s stacked ...
22/11/2025

🔥 Your week at HEALTH AVENUE just got a whole lot stronger! 🔥

Our 24–29 November 2025 schedule is OUT — and it’s stacked with everything you need to crush your fitness goals! 💪🚴‍♀️

From early-morning Step, Box and Functional sessions… to evening Yoga, Conditioning and high-energy classes with your favourite instructors — we’ve got something for everyone.

PLUS our Spinning lineup this week? Absolutely on fire! 🔥
Morning or evening, pick your session and let’s ride!

✔️ Beginner • Intermediate • Advanced – all levels welcome
✔️ Bring your towel, bring your energy, bring your A-game
✔️ Book your spinning spot early — they fill up FAST!

Let’s move, lift, sweat and grow together, Health Avenue Fam! ❤️‍🔥

19/11/2025

💛 A Heartfelt Apology to Our Health Avenue Family 💛

Dear Members,
We’d like to extend our sincerest apologies for any inconvenience caused — Health Avenue will be closed this Sunday as we’ll be spray-painting some equipment and completing a few minor maintenance updates to keep our gym looking fresh, safe, and motivating for you.

We truly appreciate your understanding and patience while we take this time to improve your space.

🌅 But don’t worry — we’ll be back bright and early on Monday at 4am, fully refreshed and ready to kick off a powerful new week with you!

Thank you for your continued support and for being part of the Health Avenue community.
💪❤️

🌟 Kind Reminder, Health Avenue Fam! 🌟For everyone’s comfort and hygiene, please remember to bring a towel when you come ...
17/11/2025

🌟 Kind Reminder, Health Avenue Fam! 🌟

For everyone’s comfort and hygiene, please remember to bring a towel when you come in to train, stretch, lift, sweat, or join any of our classes 💪✨
No towel = No training, so don’t forget yours at home!

BUT… we’ve got your back! 😉
Introducing our Health Avenue Cooling Towels – perfect for those 🔥 sessions. Compact, super-absorbent, and extra cool (literally!).

📸 Check out the pic attached — you’re going to love them!
Grab yours at the gym and stay fresh, clean, and cool while you smash your workout! 😎💦

Let’s keep our space hygienic and our workouts legendary 🙌

The NEW Health Avenue weekly schedule is live! From Functional & Taebo to Yoga and Conditioning — we’ve got classes for ...
15/11/2025

The NEW Health Avenue weekly schedule is live! From Functional & Taebo to Yoga and Conditioning — we’ve got classes for beginners through advanced. Plus — spinning is now offered three times a week (Tuesday, Wednesday & Thursday) with morning and evening slots. Bikes are limited — please DM or call to reserve your spot. See you on the floor! 💪🚲

13/11/2025

Afternoon spin with Leecore = legs burning, hearts pumping, spirits lifted! 🚴‍♀️✨ What a session!

12/11/2025

Word of the Day …… December is here , but that doesn’t mean it’s time to give up 🔥 push on , don’t quit 👊🏼 keep those goals rolling 🙌 Happy Wednesday Familia ❤️‍🔥

11/11/2025

When the vibes are that good, even the bikes can’t hold you down! 😍🔥 Klara’s class brought the energy — spinning turned into a dance floor! 💃🚴‍♀️

11/11/2025

🔥 Fire on the Floor with Bash! 🔥
Our very first spinning session had the whole room lit — energy, sweat, and smiles all the way through! 💥 The members absolutely loved it, and we’re just getting started 👏

🚴‍♀️ More spinning classes coming next week — don’t miss out!
Secure your spot and feel the burn with us at Avenue 💪🔥

10/11/2025

Word of the day from our very own …. “Live by faith” 🙌

Because champions don’t wait — they prepare 💥The Health Avenue schedule for next week is LIVE and ready!Plan ahead, book...
08/11/2025

Because champions don’t wait — they prepare 💥
The Health Avenue schedule for next week is LIVE and ready!
Plan ahead, book your classes, and bring that fire to every session 🔥
Together, we rise. Together, we ride. 🚴‍♀️💪

Address

139 Alexandra Road, Shop 28 Stone Towers
King William's Town
5601

Opening Hours

Monday 04:00 - 20:00
Tuesday 04:00 - 20:00
Wednesday 04:00 - 20:00
Thursday 04:00 - 20:00
Friday 04:00 - 20:00
Saturday 06:00 - 12:00
Sunday 06:00 - 12:00

Telephone

+27871642191

Website

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