Bullish Health and Beauty

Bullish Health and Beauty Private nail bar and personal training studio. Husband and wife duo. Invest in your wellness. Health is Wealth.

Gel overlay 🩷Flower nail art with fairy glitter ✨️
12/08/2025

Gel overlay 🩷

Flower nail art with fairy glitter ✨️

The New Challenge Begins: 3 weeks to wellness Week 1 Body Reset 🌱This Challenge was created to help guide you into how t...
11/08/2025

The New Challenge Begins: 3 weeks to wellness
Week 1 Body Reset 🌱

This Challenge was created to help guide you into how to live a healthier lifestyle.

Week 1 you must -

1. Drink water - 6 to 8 glasses ( about 1.5 L to 2 L of water 💧)

2. If your mostly inactive, try to move your body x3 a week. That could be a short walk, YouTube workout or even just a set of lunges or squats.

3. Only 2 to 3 cups of coffee ☕️ and dont drink caffeine past 5 o'clock in the afternoon. Stay within the daily caffeine limit.

4. No sugary drinks - fizzy drinks, fruit juice etc. You can have the zero option. You can flavor your water with flavor drops.

5. No sweets, no cake,no treats. Only fruit is allowed, so swap the sweet treats for fruit or example dates. (dont worry too much about quantity for now, the aim is to get you thinking about what's going in your body and building healthy habits)

6. Eat a good breakfast, no sugary cereals.
Instead eat-Brown/whole wheat toast , oats , scrambled eggs (again aim for nutrients) avo on toast ,omelet etc

7. Cook n spray, air fry and measure your oil when cooking.

I will post more updates soon 🌱 and through out the week ✨️

Do you accept this challenge 🤔

The New Challenge Begins ✨️ 3 weeks to wellness.Don't know where to start or what to do 🤔 Join our free challenge. (ever...
07/08/2025

The New Challenge Begins ✨️ 3 weeks to wellness.

Don't know where to start or what to do 🤔 Join our free challenge. (everything will be posted on our page) Where we'll fokus on simple daily actions to reset body, refresh your mind and help start you on your healthy lifestyle journey 💪

1. Small changes , big difference.
2. No pressure, just progress.
3. Let's build healthy habits together.

keep an eye out we'll post the next steps soon.

06/08/2025

Middag ete prep vir my en my ouers (vir so 2 na 3 dae )

Broccoli 🥦 slaai
Stoom broccoli en laat afkoel, slaai blare, komkommer, seldery, geroosterde sonneblom saad, roesyne , kaas, sous- lite mayo en yogurt gemeng met suurlemoen, spice soos jy wil, hoender.

Hoender mayo mix vir broodjies- hoender , selde sous as vir die slaai en spice. Brood gebruik ek die sasko broodjie en dan gaan ek slaai blare ook opsit.

Net n idea ,jy kan dit anpas soos jy wil. Bv gebruik cranberries in plaas van roesyne, gooi uie of green pepper by ens.

Lat weet of jul nog sulke videos soek 🤗🙏


Polygel overlay 🧡
06/08/2025

Polygel overlay 🧡

Hey! We’re Celeste & Divan – the duo behind Bullish H&B, that’s been running strong for almost 2 years now 👏We started o...
04/08/2025

Hey! We’re Celeste & Divan – the duo behind Bullish H&B, that’s been running strong for almost 2 years now 👏

We started our private fitness space to offer something different.

a Place where training is personal, the vibe is relaxed, and clients become part of the family. No loud crowds, no waiting for machines, and definitely no judgment here!

Divan is your go-to coach for strength, fitness, and motivation 💪🏽 and I (Celeste) keep things running smoothly behind the scenes and make sure everyone feels right at home 🧡 Im also a qualified nail tech/nail artist.

What makes us unique?
✅ One-on-one training tailored to you
✅ A peaceful space with zero pressure
✅ Our two Bull Terriers who might just greet you with a tail wag 🐶
✅ Real support — we’re with you every step of the way

We believe in progress over perfection, and helping you move, feel, and live better.

We can’t wait to meet you!

Divan Bester & Celeste Bester


Matching 💅❤️ Matte Red overlay. 🍒
31/07/2025

Matching 💅❤️

Matte Red overlay. 🍒

Private gym in Klein Brak River 🏋‍♂️No waiting for machines. 😉No stress about what to train or how, Divan does it all fo...
29/07/2025

Private gym in Klein Brak River 🏋‍♂️

No waiting for machines. 😉

No stress about what to train or how, Divan does it all for you. You just have to show up 💪

No worries if your new or dont know anything about the gym. We will guide you on everything.

No judgment.

Divan Bester

Address

Klein-Brakrivier

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

Telephone

+27837027458

Website

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