Catherine's Care ZA

Catherine's Care ZA Supporting you to heal yourself and reignite your life.

We use a holistic approach to help you clear limiting beliefs, perform successfully, heal yourself and maintain your well-being.

Posture Check! 📏Slouching might feel comfy now, but it can cause:😣 Stiff shoulders & back pain😵 Headaches⚡ Low energyGoo...
05/09/2025

Posture Check! 📏
Slouching might feel comfy now, but it can cause:
😣 Stiff shoulders & back pain
😵 Headaches
⚡ Low energy

Good posture = less pain, better breathing & more confidence.
💆 Massage helps ease tension and realign your body.

✨ Quick tip: Sit tall, roll your shoulders back and down, gently tuck your chin in – hold for 10 seconds. That’s your mini posture reset!

👉 Sit tall, stand proud – your future self will thank you!

Phone or WhatsApp 078 419 1232 to book your appointment today

Working, living, and giving back to our community 🌿 We extend our sincerest gratitude to the Fynbos Service Centre for t...
04/09/2025

Working, living, and giving back to our community 🌿

We extend our sincerest gratitude to the Fynbos Service Centre for their dedication to supporting the elderly in our community — your efforts yield tangible results.

Catherine's Care, caring for you and the community.
Book your appointment today by phoning or WhatsApp 078 419 1232

I truly appreciate it when clients take a moment to send such lovely feedback. Your support and kind words make what I d...
02/09/2025

I truly appreciate it when clients take a moment to send such lovely feedback.

Your support and kind words make what I do even more rewarding.🤩

Message me on 078 419 1232 to book your session - your body and mood will thank you! 💆‍♀️

Whether it’s pain relief, relaxation, or just a little time out, I’m here to help.📩 Message me on 078 419 1232 to book y...
29/08/2025

Whether it’s pain relief, relaxation, or just a little time out, I’m here to help.

📩 Message me on 078 419 1232 to book your next session – your body (and mood) will thank you!

✨ This is why I love what I do! ✨Helping people feel better, move easier, and smile more — one massage at a time.So grat...
19/07/2025

✨ This is why I love what I do! ✨
Helping people feel better, move easier, and smile more — one massage at a time.
So grateful for kind feedback like this 💛
Whether it’s pain relief, relaxation, or just a little time out, I’m here to help.

📩 Message me on 078 419 1232 to book your next session – your body (and mood) will thank you!

No matter the problem — stress, spouses, or stubborn shoulders — I’m here to knead it all away! 😉💪
18/07/2025

No matter the problem — stress, spouses, or stubborn shoulders — I’m here to knead it all away! 😉💪

Are You Really Listening? You know that feeling when you're talking, and the other person is just waiting for their turn...
16/03/2025

Are You Really Listening?

You know that feeling when you're talking, and the other person is just waiting for their turn to speak? Yes… not fun. That’s why active listening is a game-changer! It’s not just nodding along—it’s actually hearing what someone is saying.

🔹 Put down the phone (yes, even mid-scroll!)
🔹 Make eye contact and really tune in
🔹 Repeat back or ask a question (“So what happened next?!”)
🔹 Hold off on the advice unless they ask for it

People don’t just want to be heard—they want to be understood. Try it today and see how much deeper your conversations get!

Address

Kleinmond

Opening Hours

Monday 09:30 - 17:00
Tuesday 09:30 - 17:00
Wednesday 09:30 - 17:00
Thursday 09:30 - 17:00
Friday 09:30 - 16:00
Saturday 09:00 - 12:00

Telephone

+27784191232

Website

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