Gherda Botes Dietitian/ Dieetkundige

09/05/2025

Time to start solids🍓🍒🥑🥦🥕....and you need a book....
Then this book is a must-have!!!

WEANING SENSE
Stress-free weaning based on
scientific research
70+ recipes for optimal nutrition
Kath Megaw & Meg Faure

Be ready for our next Starting Solids Workshop in early July🤗




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17/02/2025

05/02/2025

Save the date for our next Workshop!!

More details to follow!

🧡🍓🎉

17/12/2024

The big question ⁉️ When is it time to start solid foods?🥑🫐🍉🍌🍒

Remember:
1. That we don't look at these signs individually but rather as a "complete package".

2. The world health organisation (WHO) recommends that solid foods be started from 6 months

Starting solid foods is an amazing journey - enjoy every special moment of this phase💜

20/11/2024

2024 World prematurity day fun at Wilmedpark Hospital 💜💜💜💜

06/11/2024

Words cannot explain what a wonderful experience it is working with this family!

From a long NICU with boetie, and now supporting mommy to breastfeed sussie...

Mom & Dad - what a privilege to be part of your journey, you are doing an amazing job loving these two!

May your family be blessed - you are close to my ❤️

30/10/2024

Last workshop for 2024 🙌

Tackling the journey of starting solid foods from áll sides! 🍉🍌🍑🍓

The workshop has 2 sections:
1. "When, how and what foods do I give during the stages of the first year?"
All the in's and out's of giving solid foods until 12 months

2. "I'm scared my child will choke!"
Practical CPR and choking guidance by the experienced Sr Lisa

You can register for one or both workshops!
** Couples discount
SATURDAY 30 NOVEMBER 2024

We have limited space so follow the below link to make your booking

https://forms.office.com/r/8sUGnhfc8S

See you there!!

20/09/2024

"Want some honey baby?"🐝🐝🐝

It is recommended that infants younger than 12 months NOT consume any honey!
Honey in tea = ❌
Honey in home-made porridge = ❌
Any pastries or snacks containing honey = ❌

Read why not👆....

05/09/2024