Inner Strength Health and Wellness

Inner Strength Health and Wellness regarded as a independent registered counsellor and Diabetes Educator with solid people skills

๐Ÿ›’โœจ Your Holistic Health Shop - Now In-Store AND Online๐Ÿ’ฅLooking for natural products that support your body, mind, and so...
08/08/2025

๐Ÿ›’โœจ Your Holistic Health Shop -

Now In-Store AND Online๐Ÿ’ฅ

Looking for natural products that support your body, mind, and soul? ๐ŸŒฟ

At Inner Strength Health and Wellness, we offer a holistic health shop filled with trusted remedies, wellness essentials, and supportive products to meet your unique needs.

Whether you prefer to browse in person or shop from the comfort of your home โ€” weโ€™ve got you covered!

๐Ÿ“ Visit us in-store

Radloff Park, Shop 5
c/o Williams & Radloff Street Wilkoppies

064 544 3104

๐Ÿ›’ Or shop online anytime:

innerstrength.web.za

๐Ÿ’š Your wellness journey just got a whole lot easier.

๐ŸŒฟ Let Nature Help You Heal ๐ŸŒฟStruggling with everyday issues like stress, low energy, poor sleep, or digestion problems?A...
08/08/2025

๐ŸŒฟ Let Nature Help You Heal ๐ŸŒฟ

Struggling with everyday issues like stress, low energy, poor sleep, or digestion problems?

At Inner Strength Health and Wellness, we offer personalized recommendations on herbal remedies for common ailments โ€” because sometimes, nature really does know best. ๐Ÿƒ๐Ÿ’ง

Whether you're looking for a gentle boost or a natural way to support your body and mind, weโ€™re here to guide you with safe, effective options that align with your lifestyle.

๐Ÿ’ฌ Letโ€™s chat about what your body needs.

๐Ÿ“… Book your appointment today and take the natural path to feeling better.

064 544 3104

๐ŸŒฑ Ready to Grow Into the Best Version of Yourselfโ“๏ธHey there! If youโ€™ve been feeling stuck, unsure, or just ready for mo...
08/08/2025

๐ŸŒฑ Ready to Grow Into the Best Version of Yourselfโ“๏ธ

Hey there! If youโ€™ve been feeling stuck, unsure, or just ready for more โ€” this is your sign.

At Inner Strength Health and Wellness , weโ€™re all about growth and development โ€” helping you tap into your potential, build confidence, and move forward with purpose.

Whether itโ€™s personal, emotional, or mental growth, weโ€™re here to walk the journey with you. ๐Ÿ’ฌโœจ

Because you deserve to thrive, not just survive.

๐Ÿ“… Book your appointment today โ€” your next level is waiting.

๐Ÿ’š Letโ€™s grow together.

064 544 3104

๐ŸŒŸ Letโ€™s Talk About You โ€ผ๏ธAre you ready to feel better, think clearer, and live healthier โ€” but not sure where to start?W...
08/08/2025

๐ŸŒŸ Letโ€™s Talk About You โ€ผ๏ธ

Are you ready to feel better, think clearer, and live healthier โ€” but not sure where to start?

Weโ€™re here to help you take that first step. At Inner Strength Health and Wellness , we offer lifestyle improvement coaching with a special focus on healthy eating habits, mindset, and everyday balance. ๐ŸŽ๐Ÿ’ช

This isnโ€™t about quick fixes โ€” itโ€™s about real, lasting change for your life.
And guess what? You donโ€™t have to do it alone.

๐Ÿ’ฌ Letโ€™s chat. Letโ€™s plan. Letโ€™s grow.

๐Ÿ“ž Contact us today and start building the life you deserve.

Riana Jansen van Rensburg

064 544 3104

๐ŸŒฟ Hey you... yes, you.Life gets heavy sometimes, doesnโ€™t it? If youโ€™ve been feeling overwhelmed, anxious, or just not yo...
08/08/2025

๐ŸŒฟ Hey you... yes, you.

Life gets heavy sometimes, doesnโ€™t it?

If youโ€™ve been feeling overwhelmed, anxious, or just not yourself - please know youโ€™re not alone.

At Inner Strength Health and Wellness , we offer counseling techniques designed to support your mental and emotional well-being.

Whether you just need someone to talk to, or you're working through deeper challenges โ€” we're here for you. ๐Ÿ’ฌ

๐Ÿ’š Letโ€™s walk this path together.

๐Ÿ“… Schedule your appointment today โ€” because your peace of mind matters.

064 544 3104

๐Ÿง  Taking Care of YOU Starts Here๐ŸŒฟAt Inner Strength Health and Wellness , we offer professional screening services to hel...
08/08/2025

๐Ÿง  Taking Care of YOU Starts Here๐ŸŒฟ

At Inner Strength Health and Wellness , we offer professional screening services to help you understand what you or your loved one may be going through. ๐Ÿ’ฌ

Whether it's mental health, emotional well-being, or behavioral concerns, our screening helps determine the best path forward โ€” followed by direct support tailored to your unique needs.

๐ŸŒฑ You donโ€™t have to walk this journey alone.

๐Ÿ“… Schedule an appointment today and take the first step toward healing and inner strength.

๐Ÿ“ Book you

064 544 3104

Our 6-method approach to enhance your wellness ...
08/08/2025

Our 6-method approach to enhance your wellness Riana Jansen van Rensburg is a versatile health and wellness counselor with a Professional Masters Degree in Advance Integrative Medicine and Health, dedicated to guiding and educating clients across various domains.

โ— With advanced tools like the Magnetic Analyzer, Riana offers specialized services including Diabetes Education, Marriage Counseling, Trauma Counseling, Addiction Guidance, Diet Planning, Spiritual Counseling, and HIV Counseling. Her holistic approach empowers clients to achieve optimal well-being and resilience.

โ— Riana enhances wellness through the use of holistic healing products, ensuring comprehensive support for her clientsโ€™ holistic journeys.

At Inner Strength Health & Inner Strength Health and Wellness , Rianaโ€™s philosophy is to support rather than treat, screen rather than diagnose, and enhance well-being rather than cure. This aligns with the WHOโ€™s philosophy that health is more than the absence of disease.๐ŸŒฟ

At Inner Strength Health & Wellness, Riana is committed to a holistic approach, ensuring that every aspect of her clientsโ€™ health and well-being is addressed with care and expertise.

As a registered Wellness Counsellor and Practitioner at the ASCHP (Registration number : WC24/6036), Riana offers the following...

๐ŸŒŸ ๐€๐”๐†๐”๐’๐“ ๐–๐Ž๐‘๐Š๐’๐‡๐Ž๐๐’ โ€“ ๐’๐€๐“๐”๐‘๐ƒ๐€๐˜ ๐–๐„๐‹๐‹๐๐„๐’๐’ ๐’๐„๐’๐’๐ˆ๐Ž๐๐’! ๐ŸŒŸ๐ŸŒฟ Your Journey to Health Starts Here โ€“ August 2025 ๐ŸŒฟโœจ Hosted by Inner ...
01/08/2025

๐ŸŒŸ ๐€๐”๐†๐”๐’๐“ ๐–๐Ž๐‘๐Š๐’๐‡๐Ž๐๐’ โ€“ ๐’๐€๐“๐”๐‘๐ƒ๐€๐˜ ๐–๐„๐‹๐‹๐๐„๐’๐’ ๐’๐„๐’๐’๐ˆ๐Ž๐๐’! ๐ŸŒŸ

๐ŸŒฟ Your Journey to Health Starts Here โ€“ August 2025 ๐ŸŒฟ

โœจ Hosted by Inner Strength Health and Wellness

โ— Join us every Saturday this August for powerful, soul-nourishing workshops focused on mind, body, and holistic wellness.

๐Ÿ’ฅ Donโ€™t miss out โ€“ limited spots available!

๐Ÿ“ Inner Strength Health and Wellness

๐Ÿ“ž Call or WhatsApp to book today!

064 544 3104

๐Ÿ’š Empower your mind. Nourish your body. Strengthen your soul.

๐ŸŒธ ๐€๐”๐†๐”๐’๐“ โ€” ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐๐† ๐–๐Ž๐Œ๐„๐! ๐ŸŒธ๐Ÿ’ช To all the strong, nurturing, unstoppable women โ€” this month, we honour YOU! ๐Ÿ’–๐ŸŒฟ ๐’๐‡๐€๐“๐€๐•๐€...
01/08/2025

๐ŸŒธ ๐€๐”๐†๐”๐’๐“ โ€” ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐๐† ๐–๐Ž๐Œ๐„๐! ๐ŸŒธ

๐Ÿ’ช To all the strong, nurturing, unstoppable women โ€” this month, we honour YOU! ๐Ÿ’–

๐ŸŒฟ ๐’๐‡๐€๐“๐€๐•๐€๐‘๐ˆ โ€“ ๐“๐‡๐„ ๐๐”๐„๐„๐ ๐Ž๐… ๐‡๐„๐‘๐๐’ ๐ŸŒฟ
A powerful Ayurvedic herb specially for womenโ€™s health.

โœจ Supports hormonal balance
โœจ Boosts fertility & eases menstrual symptoms
โœจ Helps with menopause
โœจ Strengthens immunity & digestion
โœจ Natural stress relief (adaptogen)

๐Ÿ’œ Feel balanced. Feel strong. Feel supported โ€“ naturally.

๐Ÿ“ž 064 544 3104

๐Ÿ“ฉ riana@innerstrength.web.za

๐ŸŒ Shop now: innerstrength.web.za

๐ŸŒธ ๐’๐‡๐€๐“๐€๐•๐€๐‘๐ˆ โ€” ๐“๐‡๐„ ๐๐”๐„๐„๐ ๐Ž๐… ๐‡๐„๐‘๐๐’ ๐…๐Ž๐‘ ๐–๐Ž๐Œ๐„๐! ๐ŸŒธ๐๐š๐ฅ๐š๐ง๐œ๐ž. ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก. ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.Did you know? ๐Ÿค”Shatavari, meaning โ€œhavi...
01/08/2025

๐ŸŒธ ๐’๐‡๐€๐“๐€๐•๐€๐‘๐ˆ โ€” ๐“๐‡๐„ ๐๐”๐„๐„๐ ๐Ž๐… ๐‡๐„๐‘๐๐’ ๐…๐Ž๐‘ ๐–๐Ž๐Œ๐„๐! ๐ŸŒธ

๐๐š๐ฅ๐š๐ง๐œ๐ž. ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก. ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.

Did you know? ๐Ÿค”

Shatavari, meaning โ€œhaving a hundred husbandsโ€ or โ€œa hundred roots,โ€ is one of Ayurvedaโ€™s most treasured herbs โ€” specially known for supporting womenโ€™s health at every stage of life.

๐Ÿ’— Adaptogenic Power
Shatavari helps your body cope with stress and restore internal balance.

๐Ÿ’ƒ Womenโ€™s Reproductive Health
โœ… Eases menstrual discomfort
โœ… Supports fertility
โœ… Helps manage menopausal symptoms

๐ŸŒฟ More Than Just Hormones
โœ… Boosts immunity
โœ… Supports digestion
โœ… May help regulate blood sugar

โœจ Whether you're balancing hormones, planning a family, or simply nurturing your body โ€” Shatavari is a natural ally for every woman. โœจ

๐Ÿ”— Visit us at InnerStrength โ€“ Where Your Path to Health and Wellness Begins

๐Ÿ“ž 064 544 3104

๐Ÿ“ฉ riana@innerstrength.web.za

๐ŸŒ Shop now: innerstrength.web.za

๐ŸŒฟ ๐”๐๐‹๐Ž๐‚๐Š ๐“๐‡๐„ ๐๐Ž๐–๐„๐‘ ๐Ž๐… ๐€๐’๐‡๐–๐€๐†๐€๐๐ƒ๐‡๐€ ๐…๐Ž๐‘ ๐Œ๐„๐! ๐ŸŒฟ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก. ๐’๐œ๐ข๐ž๐ง๐œ๐ž-๐›๐š๐œ๐ค๐ž๐ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ. ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.Ashwagandha is ...
01/08/2025

๐ŸŒฟ ๐”๐๐‹๐Ž๐‚๐Š ๐“๐‡๐„ ๐๐Ž๐–๐„๐‘ ๐Ž๐… ๐€๐’๐‡๐–๐€๐†๐€๐๐ƒ๐‡๐€ ๐…๐Ž๐‘ ๐Œ๐„๐! ๐ŸŒฟ

๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก. ๐’๐œ๐ข๐ž๐ง๐œ๐ž-๐›๐š๐œ๐ค๐ž๐ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ. ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.

Ashwagandha is not just a buzzword โ€” itโ€™s a game changer for menโ€™s health. From stress relief to improved performance, hereโ€™s why it belongs in your daily routine:

1. ๐Ÿ’†โ€โ™‚๏ธ Stress & Anxiety Relief
โœ… Lowers cortisol (stress hormone)
โœ… Promotes calm, balanced mood

2. ๐Ÿ˜ด Better Sleep Quality
โœ… Encourages deep relaxation
โœ… Clinically proven to improve menโ€™s sleep

3. ๐Ÿ‹๏ธโ€โ™‚๏ธ Boosts Athletic Performance
โœ… Enhances muscle strength & stamina
โœ… Supports natural testosterone & recovery

4. ๐Ÿ”ฅ Testosterone & Fertility Support
โœ… Improves s***m count & motility
โœ… Backed by studies to enhance male virility

5. ๐Ÿ’‰ Blood Sugar Control
โœ… Balances glucose levels
โœ… Aids in insulin sensitivity

6. ๐Ÿง  Mental Focus & Mood
โœ… Boosts clarity & memory
โœ… Fights irritability, lifts mood

7. ๐Ÿ’ช All-Round Vitality
โœ… Strengthens immune system
โœ… Reduces inflammation
โœ… Promotes overall health

๐ŸŒŸ Feel Better. Perform Stronger. Live Fully. ๐ŸŒŸ
Discover what Ashwagandha can do for YOU

๐Ÿ’ฅ SHOP NOW ๐Ÿ’ฅExplore our range of ๐—ฅ๐—˜๐—ฆ๐—ฃ๐—œ๐—ง๐—”๐—ง๐—ข๐—ฅ๐—ฌ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› & ๐—–๐—Ÿ๐—”๐—ฅ๐—œ๐—ง๐—ฌ and start your journey to better health today! From ess...
31/07/2025

๐Ÿ’ฅ SHOP NOW ๐Ÿ’ฅ

Explore our range of ๐—ฅ๐—˜๐—ฆ๐—ฃ๐—œ๐—ง๐—”๐—ง๐—ข๐—ฅ๐—ฌ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› & ๐—–๐—Ÿ๐—”๐—ฅ๐—œ๐—ง๐—ฌ and start your journey to better health today!

From essential oils to herbal products, we've got everything you need for holistic wellness.

๐Ÿ“ž Contact Riana Jansen van Rensburg

๐Ÿ“ฑ 064 544 3104

๐ŸŒ Shop Now: innerstrength.web.za

Address

Radloff Park Shop 5 C/o Williams & Radloff Street
Klerksdorp
2570

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 00:00

Telephone

+27645443104

Website

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