07/01/2026
Hypnosis as Part of Your Healing Journey
When we talk about health, we often focus on the medical side β conditions such as diabetes, hypertension, cholesterol challenges, chronic pain, autoimmune conditions or ongoing inflammation. And yes, medication, monitoring, and lifestyle changes are important parts of care.
But healing is never only physical.
Trauma-informed hypnosis is a gentle, safe, and supportive tool that works alongside medical care by addressing the mindβbody connection. It helps calm the nervous system, reduce stress, and support the subconscious patterns that influence our daily choices, habits, and responses.
For many people living with medical conditions, hypnosis can assist by:
Supporting emotional regulation and reducing stress, which directly impacts blood sugar, blood pressure, and overall health
Gently reinforcing healthy habits such as mindful eating, dietary guidelines, hydration, movement, and medication adherence
Helping the subconscious mind feel safer and more cooperative with change, rather than resistant or overwhelmed
Addressing emotional patterns such as burnout, anxiety, fear, or self-sabotage that often accompany chronic conditions
Trauma-informed hypnosis is not about control or force. You are always aware, always in control, and always respected. It is a client-centred process that works with your nervous system β not against it.
Healing is not about βfixingβ yourself.
It is about creating safety, balance, and support β physically, emotionally, and mentally.
If you are managing a medical condition and feel stuck, exhausted, or overwhelmed, hypnosis can be a powerful supportive tool to help your body and mind work together again.
You donβt have to do this alone.
πWilkoppies Medical Centre
11 Trevor str
Wilkoppies
Riana Jansen van Rensburg
π Practice number: 018-468-4532
π± WhatsApp support: 064-544-3104
π§ Email: riana@innerstrength.web.za
πwww.innerstrength.web.za
