Ross Cronje & Deysel Oogkundiges

23/04/2026

Opening on the 28th of April 2026.

21/04/2026

20/04/2026

20/04/2026

Groot Nuus - 🚛.....ons trek🤓😎

30/03/2026

If your eyes feel tired by 3pm… it may be time for an eye test.
We’re only a few months into the year John Doe, yet many people are already experiencing eye strain from long hours on screens and daily demands.

Common signs your eyes may need attention include:

• Frequent headaches
• Burning or dry eyes
• Blurry or fluctuating vision
• Neck and shoulder tension
• Difficulty focusing

These symptoms are often linked to vision strain - and many people don’t realise their eyes could be the cause.
A comprehensive eye exam can relieve discomfort, improve focus, and support your long-term eye health.

If your eyes feel tired by the afternoon, they may simply be working harder than they should - and small corrections can make a big difference to your comfort and productivity.

11/02/2026

Double the Style, Double the Fun

Why choose just one when you can have two? Enjoy our Buy 1, Get 1 Free offer on all frames and sunglasses. Treat yourself, share with a friend, or mix and match your favorite styles!



Hurry – this exclusive offer is available for a limited time only. Grab your perfect pairs and step out in style today.See Better. Live Better. With a Second Pair.

One pair is never enough - not for style, not for comfort, not for your eyes. Explore how a 2nd pair can boost your look and transform your day-to-day vision.

11/02/2026

Five ways to protect your vision in the digital age

Smartphones, tablets, computers, and TVs are part of our daily lives — for work, study, and relaxation. But constant screen time has its downsides. Studies show over 34% of people spend 4–6 hours a day on digital devices, and 14% spend 10–12 hours.

It is therefore not surprising that people complain about the following;

Red and irritated eyes.
Dry eyes.
Blurred vision.
Fatigue.
Back, neck and shoulder pain.
Headaches.

1. Protection from screens Time icon image
There are various special coatings for lenses, such as Anti-glare and Blue Protect, which are helpful in maximising comfort and vision with extended screen time. Anti-glare glasses, for example, improve contrast with digital screens by reducing the amount of light reflecting off the front and back surfaces of your lenses.

2. Proper lighting Time icon image
You can eliminate exterior light by using curtains or blinds and you can reduce fluorescent lighting by using a lower number of tubes. Also consider swapping out the regular ‘cool white’ fluorescent bulbs for the softer ‘warm white’ bulbs, as this will diminish the glare significantly.

3. Rest and blink Time icon image
Rest your eyes after every 20 minutes of screen time. Do this by looking into the distance, giving your eyes a chance to refocus. Then repeat this refocusing from far to near for 20 seconds.

4. Environmental awareness Time icon image
Air-conditioning decreases the ambient humidity. This means that it increases the rate at which your tears evaporate, putting you at a greater risk for dry eye problems. If possible, switch the air-conditioner off for extended periods of time.

5. Lubrication of eyes Time icon image
There are numerous eye drop variants you can use for the symptomatic relief of dry eyes. Regular use of these drops improves the tear film and, thus, the eye surface. Consult your eye care practitioner to know which eye drops are best suited for your eyes and for guidelines on optimum usage.

We would like to remind you that it has been more than 2 years since your last full vision and eye health examination at our practice. It is our ethical responsibility to notify you when your eyes require examination and re-affirm that most vision loss is avoidable through regular eye examinations.

11/02/2026

Are Your Eyes Telling You Something?

Your body gives you signals when something isn’t right—and your eyes are no different. If you’ve been experiencing frequent headaches, eye strain, blurry vision, or difficulty focusing, your eyes could be trying to tell you something.



Changes in vision can happen gradually, making it easy to overlook them. It may be hard to believe, but it has been more than 2 years since we last saw you for a full eye examination at Ross Cronje & Deysel Oogkundiges. Ignoring these small symptoms today could lead to bigger problems tomorrow. Listening to your eyes is the first step in protecting your long-term vision.

0184627774
0820777378 for an appointment

17/12/2025

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