Meiringspark Pharmacy at Spar

29/04/2026

CHRONIC MEDICATION SUPPORT
April is Health Awareness Month.
Taking medication consistently is important when managing long-term health conditions.
Speak to our pharmacy team for friendly advice on ways to help keep your medication routine organised.

23/04/2026

HOME MEDICINE CABINET ESSENTIALS
As the weather starts cooling down, it’s a good idea to make sure your home medicine cabinet is ready for the season ahead.
Speak to our pharmacy team about everyday health essentials to keep on hand.

15/04/2026

JOINT COMFORT & MOBILITY SUPPORT
As the weather cools, we often become less active, which can lead to stiffness and joint discomfort.
Speak to our pharmacy team about options that may help

08/04/2026

IMMUNE DEFENCE & COLD SEASON PREP
As the weather starts cooling down, it’s a good time to give your immune system some extra support.
Speak to our pharmacy team about immune support options to help you stay well this season.

31/03/2026

Protect yourself and your family today.💉💉
1 WILCO STREET MEIRINGSPARK
TEL: 018 469 1172

31/03/2026

Visit our clinic at Pharmacy at Spar Meiringspark.

Flu Vaccine now available on medical aid and cash

💉 Protect yourself this flu season 🤧

Pop into your nearest Pharmacy at SPAR and give yourself—and your loved ones—the care you deserve 💪

Stay healthy 💚 Stay protected 🛡️

25/03/2026

AWARENESS – WOMEN’S WELLNESS: STRESS & EVERYDAY HORMONAL BALANCE:
Stress hormones, such as cortisol, can affect energy, sleep, and mood.
Busy routines and ongoing stress can make these changes more noticeable.
Tip: Keeping regular sleep times and not skipping meals can help support everyday hormonal balance.

18/03/2026

SLEEP, STRESS & NERVOUS SYSTEM SUPPORT:
Struggling to switch off at night or feeling constantly tired?
Stress and busy routines can affect sleep and energy levels.
The right support can help improve rest and relaxation.

11/03/2026

CIRCULATION & TIRED LEG SUPPORT:
If your legs feel heavy or tired after a long day, circulation could be playing a role.
Supporting blood flow can help improve comfort.
Chat to your pharmacist.

’s
✔ Circulation support supplements
✔ Compression stockings
✔ Magnesium supplements
✔ Vein support cream or gel
✔ Omega-3 supplement

Optional: Foot & leg relief cream, anti-inflammatory gel

👉 Ask about a blood pressure check at our clinic.

05/03/2026

GUT HEALTH & DIGESTIVE COMFORT:
Bloating, heartburn, or an upset stomach can affect how you feel every day.
The right digestive support can help ease discomfort.
Speak to your pharmacist for advice.

26/02/2026

We provide Delivery services. Pharmacy at Spar Meiringspark. Try us, Ask us first 🚗🚗

26/02/2026

SUN ALLERGY & HEAT RASH AWARENESS:
It’s not just sunburn — February heat can trigger sun allergy & heat rash.
Look out for these common signs:
• Itchy, red bumps
• Rash on arms, chest or shoulders
• Prickly, stinging discomfort
• Sensitivity after sun exposure

These flare-ups are common in late summer and are often aggravated by heat, sweat and sunlight.