Monique Van Niekerk Biokineticist

08/01/2026

🎉 NEW TO THE PREMISES! 🎉
👶 KINDERKINETICS 👶

A warm welcome to Kidacious Kinderkinetics! We offer fun, play-based movement programmes for young children, designed to build strong bodies, confidence and essential motor skills for school readiness.
Our services include Baby Kinetics, Pre-school movement Development, Wellness Lessons and Remedial Therapy.
Feel free to get in touch — we’d love to hear from you!

📍 Located at 40 Odendaal Street
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07/01/2026

🌟 We Are Open and Ready to Assist You! 🌟

At Monique van Niekerk Biokineticist, we’re here to help you achieve your health, fitness, and performance goals. Whether you need help with injury rehabilitation, improving your posture, enhancing your fitness, or optimizing your sports performance, we’re open and ready to support you!

💪 Our Services Include:
✅ Personalized exercise programs
✅ Posture analysis and correction
✅ Chronic disease management
✅ Body composition analysis
✅ Sports performance training and rehabilitation

📅 Business Hours:
Monday - Friday: 08:00 - 18:00
Saturday: On request
Sunday: Closed

📍 Visit us at 40 Odendaal Street or book your session telephonically at 060 793 5742.

Let’s work together to get you moving better, performing stronger, and living healthier! 💙

06/01/2026

“5 Signs Your Body Is Screaming for Help – But You’re Ignoring Them”

🛑 Your body whispers before it screams. Are you listening?

Here are 5 warning signs we see daily in practice:
✔️ Persistent knee or back pain
✔️ Stiffness when getting out of bed or after sitting
✔️ Recurrent injuries or “niggles”
✔️ Pain that comes back when you start training again
✔️ Loss of strength or confidence in movement

Ignoring these signs often leads to chronic pain or surgery later on.

At Monique van Niekerk Biokineticist, we don’t just treat pain –
we identify the cause, restore movement, and prevent re-injury through evidence-based Biokinetics.

📍 Based in Klerksdorp
📩 Book an assessment today
💪 Move better. Train smarter. Live pain-free.

14/12/2025

📣 PERSONAL TRAINER WANTED 📣

I’m looking for a motivated and passionate Personal Trainer to join my practice! 💪

If you love working with people, value professionalism, and want to grow within a supportive, health-focused environment, this opportunity is for you.

📩 Please send your CV to moniquebiokinetics@gmail.com

27/11/2025

22/09/2025

So, you’ve been told you have flat feet… but is it really a problem? Instead of rushing to get orthotics, taping, or hard arch supports, let’s stop and think for a moment.

🔎 Most “flat foot” diagnoses are based on looks, not on how the foot actually works.

In reality, true flat feet mean that all three arches in the foot collapse, usually with a loss of control—not just a low-looking arch.

🧠 The real issue?
We pay too much attention to what the foot looks like, and not enough to how well it functions.

Your foot arch isn’t just a shape—it’s a dynamic system that absorbs impact, stores energy, and helps support your whole body.

11/09/2025

📢 Exciting Opportunity for 2026!

We are looking for a Junior / Intern Biokineticist to join our practice in 2026.

This is a fantastic opportunity for a motivated, passionate, and hard-working individual who wants to gain hands-on experience in the field of biokinetics.

If you are eager to learn, enjoy working with people, and want to grow in a supportive and professional environment, we’d love to hear from you!

09/09/2025

SPORT ◾ Al ses atlete van Klerksdorp wat in die SA-span ingesluit is wat in Eswatini aan die Cossasa-spele deelgeneem het, het goue medaljes gewen.

Meer as 1 000 atlete in die o13 tot o17 ouderdomsgroep van sewe lande in Suider-Afrika het in Eswatini saamgetrek vir die byeenkoms. Twee leerlinge van Laerskool Saamtrek, drie van KHS en een van Wesvalia het deelgeneem. Nog twee Klerksdorpers, Erich Wiese, spiesgooi afrigter, en Monique van Niekerk, biokinetikus, is in die SA bestuurspan ingesluit en het saamgetoer.

Atlete wat eerste by die SA skolebyeenkoms was, is in die SA-span vir die spele ingesluit. Die laerskoolleerlinge, Alto Wigget en Nélike van der Berg het albei in spiesgooi presteer. Alto verwerf die eerste plek met ‘n wenafstand van 54.17m en Nélike met ‘n wen-afstand van 35.27m. Nog twee spiesgooiers, Lehanke Beets (foto) en Stian Zopick, het ook elk ‘n goue medalje gewen. Die vier atlete word deur Wiese afgerig.

Denike Jordaan het twee goue medaljes gewen, in die 400m en medley aflos en Zoey Gracie het goud in verspring gewen en silwer in die 4x100m aflos.

30/08/2025

🇿🇦✨ What an incredible honor and privilege to represent South Africa as the official Team Biokineticist at the COSSASA Championships in Eswatini!

So proud to have been part of this journey – not only did Team SA take the overall victory 🏆🇿🇦, but I also had the chance to work alongside amazing athletes, coaches, and staff. Grateful for the support and guidance from management, and for the new friendships made along the way.

A special shoutout to our local Klerksdorp athletes who brought home a total of 9 medals – 8 of them gold! 🥇🔥 Truly outstanding performances that made us all proud.

Here’s to many more opportunities to grow, serve, and celebrate South African Athletics on the international stage! 🙌💚💛

04/08/2025

🏉 Another Winning Weekend with KHS 1st Rugby Team! 🏆

What a weekend for the KHS 1st Rugby Team, taking the win against Oos-Moot! 💪

Proud to be part of a team that shows hard work, resilience, and sportsmanship every weekend. Congratulations to the boys and coaching staff on another incredible performance! 🙌

27/07/2025

🏉 KHS 1st Team Victory vs Ligbron! 💥
What a game this weekend! 💙 The KHS 1st Rugby Team brought intensity, skill, and heart to the field – and walked away with a well-deserved win over Ligbron.

As the Biokineticist team behind KHS, we’re incredibly proud to be part of their journey – making sure each player recovers well and stays on track for peak performance.

We focus on post-game recovery, managing any injuries, and helping players return stronger week after week.

We are here to support the body behind the game.

Strong bodies. Sharp minds. One unstoppable team.
Well done, boys! 🔥💪

20/07/2025

🇿🇦 Proudly Representing South Africa at the COSASSA Athletics Championship! 🇿🇦

We are incredibly proud to announce that we have been selected as the official Biokineticist for the South African team competing at the 2025 COSASSA Athletics Championship, taking place in Eswatini (Swaziland) from 22–28 August.

Joining the national coaching staff is Erich Wiese, a specialist javelin coach, who has been appointed as an official team coach. His dedication to developing elite athletes continues to elevate local talent onto the national stage.

A huge congratulations to five Klerksdorp-based athletes selected to represent South Africa:

🏅 Lehanke Beets – Javelin (SA Gold Medalist)
🏅 Nelike van den Berg – Javelin (SA Gold Medalist)
🏅 Alto Wiggett – Javelin (SA Gold Medalist)
🏅 Stian Zopick – Javelin (SA Gold Medalist)
🏅 Denike Jordaan – Track (SA Gold medalist)

All five athletes have received treatment and performance support from Monique van Niekerk Biokineticist, contributing to their readiness for international competition.

We’re incredibly proud to see Klerksdorp’s rising stars shine on the continental stage. It’s an honour to support their journey as they represent South Africa with pride and passion. Let’s go Team SA! 💪🇿🇦