Sonique Bruce-Smith Dietitian

05/06/2025

👩‍⚕️ Behind the Scenes 👩‍👧‍👦
When I'm not guiding people towards healthier lives, I’m at home enjoying family time! I’m happily married and mum to two wonderful kids. A lively 6-year-old daughter and a playful 3-year-old son. Balancing family life and work gives me insight into realistic nutrition advice that works for busy families just like mine.

Tell me about your family’s favourite healthy meal. I’d love to hear your ideas!

03/06/2025

🌟 Why I love being a Dietitian: 🌟
It’s not about quick fixes or temporary changes. It’s about a lifelong journey. I walk step-by-step with each client, celebrating their victories, supporting them through challenges, and making sure the changes fit their real, everyday lives. Healthy eating can be simple, delicious, and fun!

What's your biggest challenge when it comes to healthy eating? Let me know in the comments! 👇

02/06/2025

🌿 Dietitian's Week Spotlight! 🌿
Hi everyone! I’m a dietitian who absolutely adores what I do. Why? Because every day I get to help people take control of their health in sustainable, achievable ways. Seeing my clients grow confident and excited about their progress is the best part of my job! 💚

Stay tuned this week. I’ll be sharing a glimpse into the life of a dietitian.

26/05/2025

Dis 'n groot voorreg om die spyskaart vir Safaripark Kleuterskool te kon opstel. Dankie vir die geleentheid. Ek hoop julle maatjies eet sommer baie lekker 🍉

Ons spyskaart is noukeurig deur geregistreerde dieetkundige, Sonique Bruce-Smith Dietitian hersien om te verseker dat dit aan die voedingsbehoeftes van voorskoolse kinders voldoen.

Die spyskaart bevat 'n verskeidenheid kosse uit alle voedselgroepe, wat 'n gebalanseerde mengsel van proteïene, gesonde vette en koolhidrate bied.

Die hersiene spyskaarte ondersteun gesonde groei en ontwikkeling by ons kleuters en moedig gesonde eetgewoontes van jongs af aan. Dit verskaf genoegsaam energie en voedingstowwe vir aktiewe leer en speel.

Kontak Sonique gerus vir `n konsultasie.
0837023152
soniquebrucesmith@gmail.com
www.sonique-dietitian.co.za
37 Theo straat

Dankie Sonique, dit is vir ons lekker om saam met jou te werk tot voordeel van ons kleuters.

07/04/2025

Ready to take control of your weight loss journey?

At Sonique Bruce-Smith Dietitian, I use a cutting-edge body analysis scale to measure your fat and muscle composition. This helps me create a personalized plan that works for YOU! Let’s make your goals a reality with a smart approach and a little fun along the way. Reach out today to start your transformation!
🍏 083 702 3152 🍏