White Lotus Yoga Studio

26/05/2025

Join us at White Lotus Yoga Studio for The Art of Living Happiness Program. Learn to connect with your happy self through evidence-based breathwork. Learn to release stress and anxiety, fight depression or reduce insomnia.
For more information or to register for the course online, follow the link below:
https://www.artofliving.org/za-en/program/5460

01/04/2025

Exciting News! White Lotus Yoga Studio will be hosting the Art of Living Happiness Program in Klerksdorp from 11 to 13 April, 2025. To find out more, follow the Registration Link below:
https://www.artofliving.org/za-en/program/5460.

22/06/2023

Join us at White Lotus Yoga Studio for a free trial class and discover how good you were designed to feel.

17/06/2023

An increasing number of studies suggest that mindfulness activities, such as yoga, can help people overcome addiction when complemented by traditional treatment. Meditation's effect on the neurotransmitter GABA in the brain may be a reason why.

Yoga can provide mental and physical health benefits during recovery from addiction. Follow the link below to find out more.
www.palmerlakerecovery.com/resources/5-ways-yoga-supports-addiction-recovery/www.therecoveryvillage.com/mental-health/related/top-five-yoga-poses-for-relieving-stress/

06/04/2023

Find your inner happiness through yoga.

22/07/2022

Learn the basics of different yoga poses, and how to do them correctly for optimal health and vitality. Bring movement, strength and mobility to your body while revitalising your mind.

28/04/2021

Thank you, Vara Kane, for an incredibly inspiring vinyasa flow class.

06/05/2020

09/03/2020

"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony" -
Debashish Mridha