
20/02/2024
Just for the ladies.....say goodbye to a saggy bottom and flabby arms, this proven 28 day body contouring plan has been designed to shape & tone female problems areas!
✅ Increase your metabolism
✅ Reduce cravings & reset your appetite
✅ Improve energy levels and mood
✅ Lose fat & enhance muscle tone
What's included?
• @ home exercise plan along with instructional videos (workouts will take no longer than 25 minutes & only need to be completed 3 x per week, now that's simple enough!)
• An easy to follow nutrition plan with creative ways to boost your protein intake to take advantage of the firming up process
• Weight loss tips & guidelines
• Weekly check-ins
• Online support from James "Prime" Miller The Body Transformer WFF International Pro
• Supplement recommendations & discount codes
• Cash prize
Post questions below or mail me on james@teamphysique.co.za to secure your spot.