Angels Heart Therapies

06/01/2026

Hello sovereign light,

Let’s journey into the Awakening of our Soul and what it means for the Coming Shift. Let’s take a heart level perspective.

The world feels heavy and tired right now, and that exhaustion is felt deep in the soul. Many of us sense that something must shift, that the old ways cannot continue as they have been. But this reset is not about fear or catastrophe. It is about awakening, about the quiet rise of consciousness. As people soften, heal, and awaken, change will come naturally and powerfully. There is a sense of excitement in this, because the shift we are moving toward is on a soul level, and it will bring what is needed, gently and beautifully.

This awakening is not sudden or violent. It happens in small, subtle ways in people choosing kindness over anger, clarity over confusion, love over judgment. Each healed heart, each conscious choice, each moment of presence contributes to the larger transformation quietly unfolding around us. The reset we feel coming is a reflection of this growing awareness, this collective desire for a world rooted in care, empathy, and consciousness.

There is so much to feel grateful for even in these challenging times. Every moment of stillness, every breath, every gentle act of courage, adds to the shift. We are being invited to participate not with fear but with awareness, to let our hearts guide us toward what is truly needed, to open ourselves to healing; personally, collectively, and spiritually.

With love, light and heart level perspective
Michelle, Angels Heart

06/01/2026

05/01/2026

Hello sovereign light

Each Monday, we share a message to guide your week with inspiration, clarity, and insight. These messages are designed to encourage reflection, ignite your inner guidance, and support your journey toward conscious growth. Take a moment to pause, read the message, and allow it to resonate with your heart and mind as you move through your week.

We looking forward to meeting you next week, same place, same time….

With love, light, and conscious guidance
Michelle, Angels Heart

05/01/2026

Full Moon Meditation : Wolf Moon

Hello sovereign light

Let’s welcome January’s Full Moon, the Wolf Moon, falling on Monday, 5 January 2026. This Full Moon brings a theme of completion, illumination, and reflection, guiding us to honor what has come to fruition and release what no longer serves.

Each month, we honor the energy of the Full Moon with meditations and insights to guide your journey. Each Full Moon offers three pathways for renewal: a meditation for the shower to cleanse and awaken, a meditation for the bath to nourish and restore, and a general meditation for quiet reflection. While the image may be the same, each meditation is unique, offering a different way to connect with the energy of the Full Moon.

This Wolf Moon invites you to pause, reflect, and release. Its bright, radiant light encourages awareness, insight, and gratitude.

Before we begin, take a moment to reflect. Tonight is a time to acknowledge your achievements, embrace lessons learned, and allow your heart to open fully to illumination and insight.

Let’s begin our meditation together by setting an ambient space. Perhaps light a few candles, dim the lights, or play soft, calming music. Wrap yourself in a cozy blanket, rest on a supportive cushion, or prepare your bath or shower.

Take a few slow, deep breaths, feeling the tension of the day release. Invite presence and stillness, letting the outside world softly fade. Whether you are sinking into warm water, standing beneath flowing streams, or resting on solid ground, open your heart to the gentle guidance of this Wolf Moon. Feel safe, supported, and ready to connect with the energy that now surrounds you.

As you continue to breathe, allow a sense of completion and illumination to fill your body. With each inhale, draw in gratitude, clarity, and insight. With each exhale, release old patterns, expectations, or anything that no longer serves you. Whisper your intentions quietly, either aloud or in your heart, and visualize them being carried by the moonlight into the universe.

Let’s open with a prayer…

Divine Presence, I open my heart to the energy of this Wolf Moon. Bless me with clarity, insight, and the wisdom to release what no longer serves me. May I step into this cycle with gratitude and illumination, guided by the light of the moon. Surround me with peace, understanding, and gentle guidance as I honor my journey.

Let’s meditate together…

Shower Meditation : Cleanse and Awaken
As the water cascades over your skin, imagine it washing away doubts, heaviness, and lingering patterns. Divine Presence, bless this water that flows upon me. May it cleanse my body, refresh my mind, and awaken my spirit. Tonight, under the Wolf Moon on 5 January 2026, I release and illuminate all that I no longer need. Whisper your intention quietly, letting it blend with the sound of falling water. Trust the flow to carry your wishes into the heart of creation.

Bath Meditation : Nourish and Restore
Sink into the warm embrace of your bath, feeling the water cradle and support you. Sacred waters, hold me now in your embrace. Under this Wolf Moon, I release what no longer serves and open my heart to clarity and insight. Allow the water to soften your edges, quiet your mind, and restore your energy. Visualize moonlight bathing you, bringing illumination, understanding, and peace to every part of your being. Let the bath hold you in nurturing stillness, honoring completion and reflection.

General Meditation : Quiet Reflection
Close your eyes and imagine a serene landscape under the bright Wolf Moon sky. With each breath, reflect on the cycles of your life and the lessons you have gathered. Visualize radiant light illuminating your heart, mind, and spirit. Feel the earth steady beneath you and the night sky above, supporting your insight. Trust that the releases you make tonight and the clarity you embrace will guide your path forward with illumination, gratitude, and alignment.

Let’s close with a prayer…

Thank you, Source of Life, for this moment of release and illumination. May I step forward refreshed, carrying wisdom and clarity gently within me.
Thank you, Spirit, for this sacred moment of reflection. May I honor the cycles of my life with gratitude and insight.
May the moonlight guide my intentions and illuminate the path ahead.

Consider this affirmation throughout your day…

I release what no longer serves me.
I embrace clarity, insight, and illumination.
I honor my journey and trust the wisdom of the Wolf Moon.

You may like to expand your meditation with journal reflection…

Which areas of my life are ready for release and completion?
What insights or lessons have I gathered this month that I wish to honor?
What intentions do I wish to illuminate for the coming cycle?

with love, light, and radiant clarity,
Michelle, Angels Heart

05/01/2026

Hello sovereign light,

At Angels Heart we offer our clients a variety of therapies which are all tailor made to accommodate their specific needs.

Meditation, Breath-Work and Vision Journaling lend themselves to workshop and class environments which can be facilitated in the comfort of your own home or in a pre-arranged venue. They are also offered on a one-to-one basis.

Every session is treated with the utmost respect honouring the needs of each client with integrity which supports their healing, transformation and understanding. We encourage our clients to discuss their needs prior to booking an appointment to ensure they receive the therapy they require.

For more information and to book a session via email or in person please get in touch directly. We look forward to engaging with you and supporting you in your journey.

With love, light and joy
Michelle, Angels Heart