Juli-Ann Riley Physiotherapists

21/04/2026

17/04/2026

Your Body, Better Supported: Why Women’s Health Physio Matters

Women’s health physiotherapy is about more than just recovery, it’s about understanding your body and helping it function at its best.

From improving pelvic floor strength to reducing pain and preventing future issues, the right support can make everyday movement feel easier and more comfortable. It also provides guidance tailored to your body and your stage of life.

Small improvements in this area can have a big impact on how you feel - physically, emotionally, and day to day.

If you are experiencing symptoms related to the pelvic floor muscles or associated structures, or are planning for pregnancy or gynaecological surgery, it may be beneficial to book an appointment.

info@rileyphysios.co.za
www.rileyphysios.co.za

17/04/2026

KZN Business Connect is where people, ideas, and opportunities come together.We create networking events that are open, welcoming, and genuinely useful — no matter who you are or where you are on your business journey.

10/04/2026

Another happy patient!

Visit our practice to find out why our patients choose Riley Physios!

We operate out of 3 medical centres:
Le Domaine Health
Femina Health - Kloof
Gillitts Medical Centre

info@rileyphysios.co.za
www.rileyphysios.co.za

09/04/2026

08/04/2026

Exercise injuries are more common than you think, and often caused by simple factors like overuse, poor technique, or skipping recovery.

This article breaks down why they happen, how to spot the early signs, and what you can do to stay active and injury-free.

Read the full article to learn more:
www.rileyphysios.co.za/links/
(Link in bio)

info@rileyphysios.co.za
www.rileyphysios.co.za

06/04/2026

Congratulations to our darling Teneil, who married Denolan this weekend. What a truly beautiful lady - both inside and out.

01/04/2026

Active mobilisation is one of the most powerful tools in rehabilitation — especially for older adults. 🏡💪
Our mobile physiotherapy service brings therapy into the home, helping patients practise real-life movements like standing from a chair, reaching overhead, and improving balance.

Benefits include:
• Improved strength and flexibility
• Better balance and fall prevention
• Greater independence with daily tasks
• Increased confidence in movement

Therapy in a familiar environment encourages freedom of movement, engagement in recovery, and allows family members to support progress.
Our goal is simple: restore movement, build resilience, and help every patient feel capable at home.

30/03/2026

Physiotherapy can optimize your loved one's mobility, strength, balance, functional indepedence and quality of life. We have Physiotherapists with special interests in rehabilitation following strokes, and for other neurological conditions.
Physiotherapy at home is also an option.

30/03/2026