What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

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Dr Sonam Balwanth

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Dr Sonam Balwanth

Shop 7, Natalia Commercial Centre, 15-18 Charles Way, Kloof, Durban, Kwa-Zulu Natal, South Africa. Dr Sonam Balwanth
M.Med (UKZN), PDD Int Ortho(UWC)BChD(UWC).

Medical Aid Rates Dentist in Kloof, Kwazulu- Natal, South Africa. Dr Sonam Balwanth is a trusted, committed and dedicated dentist who has been providing quality, affordable and gentle care to patients in Kloof and surrounding areas. The practice is located conveniently at Natalia Terrace Commercial Centre, in close proximity to a pharmacy and convenience store, with ample parking available. The practice is complimented with friendly, dedicated staff members who have a passion for their work. Dr Balwanth is a qualified dentist with a Master's degree in Medical Sciences and a Postgraduate diploma in Interceptive Orthodontics. The services provided includes general dental care (cleaning), aesthetic dental restorations/fillings, root canal therapy, removable orthodontics, crowns and bridges, teeth whitening and implant crown restorations.

02/04/2026

🌷 Happy Easter! 🌷

We will be taking a little Easter break! 🐣 and will be closed on Friday, 3 April (Good Friday) and Monday, 6 April (Easter Monday). We will be back on Tuesday, 7 April.

Wishing all our patients a joyful, peaceful, and chocolate-filled Easter weekend! 💛🐰

19/03/2026

✨️Let’s talk about stress 🤯

Did you know stress can affect more than your mind — it can impact your teeth and gums too? 👩‍🏫🦷

Here are 5 ways stress can affect your dental health:
🌿 1️⃣ Teeth grinding (Bruxism)
When you’re stressed, your body holds tension. Many people clench or grind their teeth, often during sleep. Over time this can:
• Wear down enamel
• Cause tooth fractures
• Lead to jaw pain and headaches
• Increase tooth sensitivity

🌿 2️⃣ Gum disease & inflammation
Stress weakens the immune system, making it harder for the body to fight infections like gum disease. Signs may include:
• Swollen or bleeding gums
• Increased plaque buildup
• Gums pulling away from teeth

🌿 3️⃣ Dry mouth (Xerostomia)
Stress can reduce saliva flow. Saliva is essential because it:
• Neutralises acids
• Washes away food particles
• Helps protect against decay
Low saliva can increase the risk of cavities and bad breath.

🌿 4️⃣ Neglecting oral hygiene
During stressful periods, brushing and flossing are often neglected. Combined with a weakened immune response, this can lead to:
• Cavities
• Gum disease
• Bad breath

🌿 5️⃣ Stress eating
Stress often increases snacking — especially sugary or acidic foods — raising the risk of tooth decay and enamel erosion.

🌸 Takeaway
Managing stress isn’t just good for your mental health — it’s essential for your oral health too.
Helpful stress-relief habits include:
• Exercise
• Meditation or prayer
• Deep breathing
• Adequate sleep
And remember: regular brushing, flossing, and dental check-ups go a long way in protecting your smile. 🦷✨

💬 Have you ever woken up with jaw pain, headaches, or sensitive teeth from grinding?

✨ Save this post if you found it helpful or want to remember these signs of stress affecting your teeth.

📍 Dr Sonam Balwanth
Natalia Commercial Centre
15 Charlesway, Kloof
📧 drsonambalwanth@gmail.com
📞 063 845 8269 | 031 764 0114

06/03/2026

✨️Let’s talk about tooth sensitivity ✨️🦷

Do you feel a sharp pain when drinking something cold, hot, sweet, or acidic? ❄️☕🍬😟

Tooth sensitivity is a common dental issue, but what causes it?

🌿 1️⃣ Worn enamel
Enamel can gradually wear down from brushing too hard or consuming acidic foods and drinks like soft drinks or lemon water.

🌿 2️⃣ Gum recession
When gums pull away from the teeth, the root surface becomes exposed, which can cause increased sensitivity due to exposure of dentin.

🌿 3️⃣ Teeth grinding (Bruxism)
Grinding or clenching your teeth can wear down enamel and make teeth more sensitive.

🌿 4️⃣ Tooth decay or cracks
Cavities or small fractures can allow heat and cold to reach the nerve of the tooth.

🌿 5️⃣ Acidic foods and drinks
Frequent consumption of acidic drinks such as soda, citrus juices, and energy drinks can weaken enamel over time.

🌸 What can help to reduce sensitivity?
• Use a desensitising toothpaste
• Brush gently with a soft-bristled toothbrush
• Limit acidic foods and drinks
• Wear a night guard if you grind your teeth
• Visit your dentist for a professional check-up

✨ If tooth sensitivity happens often, it’s best to have it evaluated to identify the underlying cause.

💬 Do you experience sensitivity with hot or cold foods?

📍 Dr Sonam Balwanth
Natalia Commercial Centre
15 Charlesway, Kloof
📞 063 845 8269 | 031 764 0114
📧 drsonambalwanth@gmail.com

23/12/2025

🎄✨ Merry Christmas and Happy New Year to all our patients! ✨🎄

Thank you for your continued support throughout the year. We truly appreciate it 🙏🏼

Stay safe, enjoy the festive season, and we look forward to seeing you in the new year🎉 😊

⏰ Practice closure:
We will be closing on 23 December 2025 and reopening on 08 January 2026.

📅 For bookings in the new year, please contact us:
📞 031 764 0114
💬 WhatsApp: 063 845 8269
📧 drsonambalwanth@gmail.com

09/10/2025

🦷✨ “My child’s teeth look stained, is it decay?”

Ever noticed dark dots or a thin black line near your child’s gumline and wondered if it’s tooth decay? Don’t worry, it’s usually something harmless called black stains.

👉 What causes it?

🦠Natural bacteria in the mouth mixing with iron (from the diet or natural deposits).

Appears as dots or a line on the neck of the teeth, often on the lower front teeth.

💡 Important to know:

✅️It is NOT tooth decay.

✅️It doesn’t weaken or damage the teeth.

✅️It may come back even after cleaning.

✨ How is it treated?
A simple scaling and polishing at the dentist will remove the stains and leave your child’s smile fresh and bright again! 😃

So, if you spot these little black marks, don’t panic, just book a quick visit with us!

📍 Maytime Dental – Dr Sonam Balwanth
Natalia Commercial Center, 15 Charlesway, Kloof.

📧 drsonambalwanth@gmail.com
📞 063 845 8269
📞 031 764 0114

24/09/2025

🦷🇿🇦 Happy Heritage Day! 🇿🇦🦷

Today we celebrate the diverse cultures, traditions, and heritage that make South Africa so unique. Just like a healthy smile is made up of many strong teeth 🦷🦷 working together, our nation shines brightest when we embrace unity in our diversity.

This Heritage Day, let’s honor our roots🦷, share our stories, and keep smiling proudly 😁 because every smile tells a heritage of its own. 💚💛🖤❤️🤍💙

From all of us at Maytime Dental 🪥, wishing you a joyful and meaningful Heritage Day!

27/08/2025

🦷✨ “But Doc, I Don’t Need X-Rays… Nothing’s Wrong With My Teeth!” ✨🦷

We hear this all the time in the dental chair! 😄

📸 Dental X-rays are our secret eyes! 🕵‍♀️ They help us:

✅ Find cavities hiding between teeth
✅ Check bone health around your teeth
✅ Spot infections or abscesses before they hurt
✅ Monitor wisdom teeth and tooth development
✅ Catch small issues before they become big (and expensive) problems!

The best part? Dental X-rays use very low radiation and are a safe, essential part of prevention and early detection 🩻✨

🌿 So next time you hear, “We need to take an X-ray,” know it’s not just a picture. It’s an important step to protect your smile and keep you pain-free! 😁🦷

💬 Have any questions about X-rays or your dental care? Drop them below!

📧drsonambalwanth@gmail.com
📞 063 845 8269
📞 031 764 0114

📍 Dr Sonam Balwanth, Natalia Commercial Center, 15 Charlesway, Kloof.

19/08/2025

✨ Prevention is always better than cure!
Book your 6-month dental check-up today and keep your smile strong & healthy 🦷💙

👉 Which would you rather choose? A quick check-up or a cavity surprise?

📅 Book now – your future smile will thank you!🦷✨

📧drsonambalwanth@gmail.com
📞 063 845 8269
📞 031 764 0114

📍 Dr Sonam Balwanth, Natalia Commercial Center, 15 Charlesway, Kloof.

08/08/2025

🩷Happy Women's Month!🩷💐

✨️This Women’s Month, we celebrate the incredible women who are making a difference around the world 🌍. We especially honour all the dedicated healthcare professionals in dentistry, medicine, and other health fields who make an impact every single day 💖⚕️🦷.

🦷 Did you know? Women are changing the face of Dentistry!

🇿🇦 In South Africa, nearly 4 in 10 dentists are women, a big leap from just 20 years ago.

💪 Younger generations of female dentists are more diverse, driven, and determined to make a difference in their communities.

👩‍⚕️ Female dentists often juggle business, family, and care with fierce dedication, proving that we can wear a white coat and a crown! 👑

✅️Did you know these interesting dental facts about women?

🦷 Women visit the dentist more often than men!

🤰 Hormonal changes during pregnancy, menstruation & menopause affect gum health.

💧 Dry mouth, glossitis (burning tongue sensation), and enamel erosion are more common in women.

🦴 After menopause, lower estrogen can impact jawbone and gum health.

🍼Gum disease during pregnancy may increase the risk of premature birth.

💊 Birth control pills can increase the risk of gum inflammation.

✅️As a woman, balancing life, work, and health isn’t easy, but a healthy smile is selfcare in action.🥰

✅️That’s why prioritising dental health isn’t just important, it’s essential. A healthy smile supports your overall well-being and confidence😄🩷.

✅️We are deeply grateful for the compassion, care, and patience shown by women in healthcare. This Women’s Month, we celebrate the strength of powerful women and the confidence they inspire behind every smile! ✨💕

23/07/2025

☕️🍵 For All the Tea & Coffee Lovers!
Listen up! 👂

🌿 Why Do Coffee, Tea, Smoking & Va**ng Stain Teeth?

Coffee & tea contain tannins and dark pigments that cling to enamel, causing yellow or brown stains over time.
✅ Black tea often stains more than coffee due to higher tannin levels.
✅ Stains seep into tiny enamel cracks, making them hard to remove with brushing alone.
✅ Smoking and va**ng add tar, ni****ne, and chemical pigments, worsening stains and dullness.

🌿 Coffee, Tea, Smoking & Sensitivity

These are acidic and can:
✅ Soften enamel
✅ Expose the underlying dentin
✅ Increase sensitivity to hot, cold, and sweet foods

🌿 How to Enjoy Without Damaging Your Teeth:

✅ Drink water after: Rinse away acids and pigments.
✅ Use a straw: Minimizes front teeth contact (great for iced drinks).
✅ Avoid sipping all day: Finish your cup in one sitting.
✅ Brush twice a day & floss daily to prevent stain build-up.
✅ Wait 30 min before brushing to protect softened enamel.

🌿 About Whitening:

Professional whitening safely lifts coffee, tea, smoking, and va**ng stains. If you experience sensitivity, your dentist can guide you with tailored solutions.

🌸 Takeaway:

You don’t need to give up your comforting coffee, tea, or even your smile. Small habits and regular dental care help you enjoy your favourites while keeping your teeth bright and healthy 🦷✨.

10/07/2025

🦷✨ Flossing Myths Debunked! 👩‍🏫🧵

❌️Myth: We don't really need to floss if we brushing our teeth twice a day, right? 🤔💭

✅️Fact: Even the best brushing can’t reach between your teeth. Plaque and food debris hide in those tight spaces, leading to gum inflammation, cavities, and bad breath if not removed.

❌️Myth: Flossing creates gaps between your teeth🤔

✅️Fact: Flossing does not create gaps. It cleans the spaces between your teeth and prevents gum inflammation, and recession of the gum. Flossing or using water flossers also removes plaque where brushes can’t reach, keeping your gums healthy and strong. 💪😬

❌️Myth: We should only floss once a day 🤨

✅️Fact: Once a day is minimum, but not a strict limit. Flossing more than once a day is safe if you get food stuck or feel discomfort between your teeth.

✨ The key is to use a gentle flossing technique to avoid hurting your gums. Over-flossing aggressively can cause bleeding and damage to the gums.

So if you need to floss after lunch, go for it! Your gums will thank you. 💙

❌️Myth: It is better to brush your teeth first, then floss🪥

✅️Fact: Flossing before brushing is actually better! 😄

Why? ✨ Flossing first removes plaque and food between your teeth, allowing your toothpaste’s fluoride to reach those areas better when you brush after.

⚠️But remember: The most important thing is that you floss and brush daily, regardless of the order. Consistency is key for healthy gums and a fresh smile. 🌿🦷

✨ 🧵 Why is flossing so important?

✅️It keeps your gums healthy and breath fresh.
✅️ It helps to lower your risk of heart disease, diabetes, and other conditions linked to gum disease.
✅️Best part? It only takes 2–3 minutes a day to protect your health and your beautiful smile.😁🦷💙

📍 Dr Sonam Balwanth, Natalia Commercial Center, 15 Charlesway, Kloof.

📧 drsonambalwanth@gmail.com
📞 063 845 8269
📞 031 764 0114

🪥 Your oral health is our top priority! 🦷❤️

13/06/2025

📢 NEW WHATSAPP NUMBER ALERT!
🦷 Dr. Sonam Balwanth’s Dental Practice

We’ve updated our contact number to serve you better!
You can now call or WhatsApp us directly on:
📞 063 845 8269

Whether you need to:
✔️ Book an appointment
✔️ Ask a dental question
✔️ Get quick assistance —
we’re just a message or call away.

Your comfort and convenience matter to us.
🪥 Let’s keep those smiles healthy and bright! ✨️

📍 Dr Sonam Balwanth, Natalia Commercial Center, 15 Charlesway, Kloof.

📧 drsonambalwanth@gmail.com
📞 063 845 8269
📞 031 764 0114

🪥 Your oral health is our top priority! 🦷❤️

Address

Shop7, Natalia Terrace Commercial Centre, 15 Charles Way
Kloof
3610

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

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Our Story

Dr Sonam Balwanth has now moved to her own premise in Kloof. She is a trusted, committed and dedicated dentist, who has been providing quality, affordable and gentle care to patients in Kloof and the surrounding areas.

The practice is located conveniently at Natalia Commercial Centre, in close proximity to a pharmacy, with ample parking available. The practice is complimented with friendly, dedicated staff members that have a passion for their work.

Dr Balwanth is a qualified dentist, with a Master’s Degree in Medical Science and Postgraduate Diploma in Interceptive Orthodontics.

The services provided include general dental care, aesthetic dental procedures, root canal therapy, removable orthodontics, crowns and bridges, teeth whitening and implant crowns.