Femina Health

24/11/2025

Leigh-Anne Collins Aesthetics | What is a chemical peel?

Chemical peels are used to effectively and safely treat the appearance of many unwanted skin conditions.

Each treatment involves the introduction of either a superficial, mild/ combination, or advanced chemical peel to the skin.

An advanced peel is used to treat the deeper layers of the skin, offering significant changes to its appearance.

These peels require a doctors approval, as well as provision for some downtime post treatment.

21/11/2025

19/11/2025

Has the important man in your life had a well man check up this year?

A well man check up is a complete health and wellness check up for men, designed to assess your current health status and any medical needs.

We perform blood tests, which can help us to identify any underlying health issues that you may be having.

Speak to our reception team for further information.

17/11/2025

🌞 Skin Cancer Awareness 🌞

Let's shed some light on the different types of skin cancer to empower each other with knowledge! 🌼🔍

1️. Basal Cell Carcinoma (BCC): This is the most common type, usually appearing as a pearly bump or a pinkish patch. It's slow-growing and rarely spreads, but early detection is crucial!

2️. Squamous Cell Carcinoma (SCC): Often found on sun-exposed areas, SCC may look like a scaly red patch, a firm nodule, or a sore that heals and reopens. It can spread if not treated promptly.

3️. Melanoma: The most dangerous type, melanoma can appear as an unusual mole. Remember the ABCDEs - Asymmetry, Border irregularity, Colour changes, Diameter larger than 6mm, and Evolving characteristics. Early detection saves lives!

4️. Merkel Cell Carcinoma (MCC): A rare but aggressive skin cancer, MCC often appears as a flesh-coloured or bluish-red nodule. It's crucial to catch it early and seek medical attention.

5️. Actinic Keratosis (AK): Considered a pre-cancer, AKs appear as rough, scaly patches. They may evolve into SCC if left untreated. Regular skin checks help catch these early.

Spread the word and encourage regular skin self-exams! 🧴👁️ Your skin is precious, and awareness is the first line of defence against skin cancer.

Share this post to protect the ones you love! 🌈💙

16/11/2025

Please support our community.

Femina Health is one of the drop off points for, Riley Physios Valley Dogs Food Drive.

Drop off your dog food bags and tins at FEMINA HEALTH, 75 Old Main Road

🐾 “When a community comes together for dogs, every tail wags a little happier.” 🐾

Help us support Valley Dogs KZN by donating dog food! Every bag, tin, or treat brings love, warmth, and a healthier life to our furry friends.

📍 Drop off your donations at any of our 3 practice venues:
• Gillitts: 15 Old Main Rd, Gillitts, Clifton Park
• Kloof: Femina Health, 75 Old Main Rd, Kloof
• Hillcrest: Le Domaine Health, Le Domaine Estate, 100 Acutts Drive

Together, let’s fill bowls and warm hearts! ❤️

14/11/2025

🌎 World Diabetes Day: Raise Awareness, Take Action 💙

Today, on World Diabetes Day, let's come together to raise awareness about diabetes and how we can manage or prevent it.

Diabetes affects millions of lives, but with knowledge and early action, we can make a difference!

○ Know the Signs:
Excessive thirst or hunger
Frequent urination
Unexplained weight loss
Fatigue or blurry vision
Slow-healing wounds or infections


If you or a loved one experiences any of these symptoms, it's time to visit your doctor for a check-up and blood sugar test.

◦ Prevention and Management:
Stay active and maintain a healthy diet Monitor blood sugar levels if you're at risk
Schedule regular check-ups, especially if you have a family history of diabetes

Taking control of your health today can prevent complications tomorrow. Let's spread awareness and keep our communities informed.

Together, we can fight diabetes!

12/11/2025

Aesthetic medicine - what can Botox be used to treat?

From addressing the signs of ageing by
smoothing wrinkles or preventing teeth grinding to reducing a gummy smile, and blocking sweat glands, botox is a widely used and accepted treatment used world-wide to relax muscles.

Speak to our reception team for further
information.

10/11/2025

Please note, our WhatsApp line is active Monday to Friday, 08:00 - 17:00.

We kindly ask that you avoid sending voice notes to allow for efficient communication.

If you have an urgent medical matter, please contact our practice directly.

08/11/2025

At FEMINA HEALTH we believe that beauty and youth are a product of a balance between the physical, medical and emotional. It is not just skin deep. It is imperative to ensure that the internal hormones, heart, metabolic conditions and psyche and all the other components that accelerate aging are controlled before you start the ANTI-AGING PROCESS.

AGEING is a condition that is hard to escape especially in the South African sun. The dehydrating influences of the environment, time, genetics and declining hormones all add to the effects of aging. Most women only become aware of the visible effects of aging in their late 30's and early 40's. The truth is, that much can be done as early as the 20's if indicated, to delay winkling and aging. The most important factor is to be assessed by experts and advised early with regard to timeous prevention. This leads to radically delayed aging and strategic youth.

Speak to our reception team for further information on our aesthetic medicine options.

05/11/2025

Registered dietitians are health care professionals who are trained to provide advice and counselling about diet, food and nutrition.

Dietitians help us to make healthy food choices, separating fact from fiction and distinguishing healthy eating plans from those that don't provide sustainable optimal nourishment for our bodies.

To book an appointment with our resident dietitian, Amy Hilliar, please email amy@hilliardietician.co.za.

03/11/2025

Juli-Ann Riley Physiotherapists have a special interest in headaches neck pain and back pain. If you are looking for a personal and professional physio sevice with a focus on hands on treatment, you are welcome to book a consultation.

31/10/2025

Apart from non-melanoma skin cancer, Breast Cancer is the most common cancer in women of all races, with a lifetime risk of 1 in 26 for those living in South Africa, according to the 2012 National Cancer Registry (NCR). I’m sure we all know someone near to us who has been affected by it.

If its picked up early It can be treated. Cancer can be beaten!

It is, therefore, so important to get into the habit of checking your breasts monthly yourself as well as having them examined by a Dr as part of your annual gynae visit. Regular mammograms from the age of 40 are also vital (unless you have a history of breast cancer or have had a breast lump in the past whereby they will be recommended earlier).

If you have anyone in your family with breast cancer, you may be at an increased risk.

If you do notice anything unusual, please see your Dr as soon as possible.