Inner Core Pilates & Yoga

Inner Core Pilates & Yoga Beginner & Intermediate Pilates Classes in Kloof, Hillcrest & Gillitts Pilates is the foundation for all other exercise sciences.

Through building core
strength pilates can improve your exercise and sports performance. Pilates relieves
stress, aids in weightloss, relieves back pain and gives the body a beautiful shape by lengthening and toning the muscles. Pilates Precision classes focus on core strength, alignment, precision and flow. Classes cost R300pm for 4 classes or R100 per class. Pre-booking essential as classes are busy.

13/08/2025
5 Reasons to start Pilates...
06/08/2025

5 Reasons to start Pilates...

25/07/2025

Address

York Road, Gillitts
Kloof
3610

Opening Hours

Monday 07:45 - 08:45
17:30 - 18:30
Tuesday 08:30 - 09:30
Thursday 08:30 - 09:30
17:30 - 18:30

Telephone

+27606081793

Website

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