JK inspired

JK inspired Counseling Psychologist & Workplace Wellness Facilitator

To notice your triggers and to become aware of your own specific reactions is key to managing your mental health in a t...
03/11/2018

To notice your triggers and to become aware of your own specific reactions is key to managing your mental health in a time of crisis.

These pointers are helpful when we are reminded of a previous trauma
03/11/2018

These pointers are helpful when we are reminded of a previous trauma

30/05/2018

From traumatization to transformation ~ the wonderful people of our town are picking up the pieces and making a steady recovery. It has been life-changing for us all.

Creativity is really about using, enjoying and embracing our senses since they are always in the present. This mindfulne...
30/05/2018

Creativity is really about using, enjoying and embracing our senses since they are always in the present. This mindfulness retreat promises to do just that. Please book early to avoid disappointment- spaces are L I M I T E D

I found some simple and very effective tips for daily mindfulness.
28/03/2018

I found some simple and very effective tips for daily mindfulness.

28/03/2018

It's coming up to the first anniversary of the Knysna fires. I am reminded of the devastation but also the transformation in both our town and our people

20/11/2017

There's only 4 weeks to Xmas. I have a book launch to plan- and an exciting one at that! It will be the launch of my children's book and the big reveal of the newly renovated Orchid Room at Simola! Invites and save the date to be sent out soon!!

I'm hoping to schedule another book reading at the wonderful Riverwood Primary in Knysna. It seems they have been captiv...
20/11/2017

I'm hoping to schedule another book reading at the wonderful Riverwood Primary in Knysna. It seems they have been captivated by Lou-Lou and her Knysna friends!

Riverwood Primary Grade Two's just loved everything about the story of Lou-Lou the Knysna Loerie. Ella the elephant made...
27/09/2017

Riverwood Primary Grade Two's just loved everything about the story of Lou-Lou the Knysna Loerie. Ella the elephant made a big impression too. It makes such a difference when the children can identify with all the animals and places in the narrative.

How amazing? About ninety percent of the the grade two class (Hudson Park East London) at my book reading had already vi...
06/09/2017

How amazing? About ninety percent of the the grade two class (Hudson Park East London) at my book reading had already visited our beautiful town of Knysna. Lou- Lou the Loerie's adventures are traveling wide and far.

What a wonderfully enthusiastic audience of Grade 2 's at Hudson Park Primary School. My first book reading
06/09/2017

What a wonderfully enthusiastic audience of Grade 2 's at Hudson Park Primary School. My first book reading

Just received my ISBN number for my children's book- such excitement to see it all finally coming together!
28/08/2017

Just received my ISBN number for my children's book- such excitement to see it all finally coming together!

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Knysna
6570

Telephone

0443029670

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