INaet

19/08/2024

After a long Monday…
Leave a positive word starting with A going down the alfabet
And go...

04/06/2024

So delish Gill and Brad! Looking forward to staying with you again at Seaforth Country House +27 (83) 655-5533
Roomdesign.co.za loves you

Melissa Kirchmann Room Design Duncan Alexander

01/05/2024

Spirit come to life 🐴 Imagine Paradise… Semigrate to Garden Route tranquility… Want to live in peace and stability whilst creating jobs, harmony, community and freedom? 15km to the beach and 9km to town and the best schools. Call Melissa Kirchmann +27828559888 on WhatsApp for a Great opportunity with huge potential and security.

Melissa Kirchmann Melissa Kirchmann Duncan Alexander Roomdesign.co.za

01/03/2024

Did you know that you have two gardens in your body?
And are you aware of how you actually are feeding those gardens?

Stay with me today as we explore not only how to create a thriving gut environment but also explore an exciting opportunity that starts TODAY!

You may have heard people share that saying when they talk about the mind,

“Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds.”

So we know that with our thoughts we can create a positive mindset or negative mindset in our brain. However, did you know that your gut is also your second brain? And that is another garden that we really need to nurture.

Our gut is an extraordinary ecosystem thriving within us, sculpting not just your physical health but our overall well-being. So today I want to talk about our gut - the hard working hub of bacteria, fungi, and microorganisms that are crucial for digestion, immunity, and even regulating our moods. However sometimes it can get out of control. And sometimes the “Bad” microbiome can start to get a bit sassy. It starts to think it's running the show and tries to take over. It can override the “good” microbiome and send sugar cravings to our brain. So we can try and get on top of that by reducing the S.A.S.S. and eliminating some of the weeds!

A healthy “Gut Garden” is free from the Sugars, Alcohol, Starchy Foods, Stress...

So let's cut the “S.A.S.S.” when it comes to the gut bugs that you don't want to be feeding. Let's focus on nurturing both of your gardens, so that you are eliminating the weeds and your gut and brain are working together so you can experience optimal health.

And right on topic this week here's an exciting opportunity to contribute to a worthy cause! And it starts TODAY!

Join our team as we are GIVING IT UP this March to support the 17 Kiwis a day diagnosed with gut cancer and we would love for you to help us by donating or joining us on our fundraising mission.

Gut cancers are serious. Cancers of the digestive system are the most common form of cancer in NZ, and they're among the most deadly.
People who are diagnosed will only have a 50/50 chance of living for five more years. But right now, there's a massive shortage of funding for gut cancer research and you can help by donating on our page!

Or better yet come join our team and give up sugar, or alcohol or the couch and increase your movement in March. You only need to pick one, but if you are super bold, come do all three with me. I'll happily support you with some recipes and gut health advice along the way!

Here's to supporting research, nurturing our gut garden and taking a journey to phenomenal well-being!

Thanks Michelle Mulholland Templeton brilliant article and photos

28/07/2022

https://www.facebook.com/1575047362/posts/10220166467343307/?d=n

This incredible photograph appears to capture the moment a blue whale blew a rainbow coloured HEART as it came up for air. Photographer T...

23/07/2022

I share quotes daily on my Instagram 👉 https://bit.ly/3mJmK5B

07/07/2022

What do you do? How are you living? Comment below 👇

I’m Melissa. I'm a qualified advanced health practitioner utilizing many complementary modalities, specifically NAET. I've been treating for 17 years and studied in Juan Les Pins and Southafrica and now have years of international experience.

Since February 2021, my focus is on helping people within the comfort of their home: benefiting from self care, and health care.

“Be good to your skin, body, heart, health. You'll wear it every day for the rest of your life.”

For more info on how to best look after your self, skin, hair, and health,
please contact Melissa Kirchmann +27828559888 WhatsApp worldwide delivery
Or view iNaet and get treated today for your allergies and intolerances to gluten, lactose, virus, bacteria, food, chemicals, water, in fact anything under the sun, including the sun.
Also see AbsolutelyHealthandWellth VIPs https://www.facebook.com/groups/467476214489507/

https://fb.watch/e5DsVCKhvM/

,

08/06/2022

Tao of equus by Linda kohanov 2

Physiology of Stress

(The baby bond: how to raise an emotionally healthy child. By Dianna Hine)

Particularly traumatic or repetitive stressful experiences in childhood actually shape the brain' structure. These responses not only dictate how the brain becomes organized but can interfere with the kind of development important to learning.
Severely abused children consistently associate the feeling of stress with negative, even life-threatening outcomes. Unless this pattern is counteracted and other brain pathways are created, these people continue to respond to the slightest sense of pressure or uncertainty as emergency, immediately falling into flight, fight or freeze mode.
When someone is in the flight or fight mode, the cerebral cortex becomes less active to prepare the body for instinctual troubleshooting responses. Reasoning and other higher thought processes are a much lower priority at that moment. If you're trying to change the behaviour of a child who becomes combative at the slightest sign of stress by trying to appeal to his sense of logic, you're working at a serious disadvantage because the reasoning part of the brain isn't working properly at that moment.
The problem for humans/animals who've survived extremely traumatic situations... this level of stress can damage the brain. The higher thought functions useful in regulating and modifying behavior are not encouraged to develop, and the fight, flight and freeze responses become dominant.

Powerful hormones like cortisol are released in the brain in response to stress. Some researchers have actually referred to cortisol as "brain acid" because it destroys these cells. In brain scans you can see dark holes of inactivity in brain of children who have experienced significant trauma or long term stress. The brain centers affected are functions related to thinking, memory, impulse control, and emotions.
To be encouraged to develop traits such as thoughtfulness, cooperation, respect, and intellectual curiosity, a person requires a secure and consistently responsive environment.
Resilience to stress is affected by how secure and safe (the child) feels with his or her caretaker.
Insecure children will continue to suffer from elevated levels of hormones like cortisol in contexts that simply don't faze the well-adjusted child. Other situations young children find distressing: such as when they are around repeated screaming and fighting, even if it's not being directed at them, or when they are cared for by a parent who is depressed and disengaged.

People who've grown up facing these challenges are more prone to score lower on intelligence test and do poorly at school, not because they are "stupid", but because their heightened responses make it difficult for them to function in situations others consider only mildly stressful. Short tempered, intimidating teachers who habitually put students on the spot plunge the emotionally unstable student into the flight, fight, freeze mode, a process which literally shuts down higher thought processes. The low self esteem resulting from failing tests scores and embarrassing classroom encounters further impairs learning as peers and role models categorize these people in increasingly negative terms.
People whose trainers/teachers believed them to be superior actually did better from the outset, and raised their achievement scores far above those of the "unintelligent" or emotionally insecure. People in positions of authority have a significant effect on those entrusted to their care/work environment.
Too many stress hormones flooding our system every day over years can cause numerous diseases and disorders. High blood pressure and damaged organs tell us the flight or fight response has been forced to go too far. There is just so much stress a human/animal is equipped to endure.

Get a Naet.com or Naetsa practitioner to test and treat you now

08/06/2022

7 things that affect your vibration frequency from the point of view of quantum physics.

Vibration in quantum physics means everything is energy. We are vibrant beings on certain frequencies. Every vibration is equivalent to a feeling and in the world "Vibrational", there are only two species of vibrations, positive and negative. Any feeling makes you broadcast a vibration that can be positive or negative.

1ST - * thoughts *

Every thought emits a frequency to the universe and this frequency goes back to origin, so in the case, if you have negative thoughts, discouragement, sadness, anger, fear, all this comes back to you. This is why it is so important that you take care of the quality of your thoughts and learn how to cultivate more positive thoughts.

2TH - * the companies *

The people around you directly influence your vibration frequency. If you surround yourself with happy, positive and determined people, you will also enter this vibration. Now, if you surround yourself with people complaining, gossiping and pessimist, be careful! Indeed, they can reduce your frequency and therefore prevent you from using the law of attraction in your favor.

3TH - * the music *

Music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all this will interfere with what you are feeling. Pay attention to the lyrics of the music you listen to, it could reduce your vibration frequency. And Remember: you attract exactly what you feel in your life.

4TH - * the things you look at *

When you look at programs that deal with misfortunes, dead, betrayals, etc. Your brain accepts this as a reality and releases a whole chemistry into your body, which affects your vibration frequency. Look at things that do you feel good and helps you vibrate at a higher frequency.

5TH - * the atmosphere *

Whether it's at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibration frequency. Improve what surrounds you, organize and clean your environment. Show the universe that you are fit to receive much more. Take care of what you already have!

6TH - * THE WORD *

If you claim or speak wrong about things and people, it affects your vibration frequency. To keep your frequency high, it is essential to eliminate the habit of complaining and bad talking about others. So avoid drama and bullying. Assume your responsibility for the choices of your life!

7TH - * GRATITUDE *

Gratitude positively affects your vibration frequency. This is a habit you should integrate now into your life. Start to thank for everything, for the good things and what you consider to be bad, thank you for all the experiences you've experienced. Gratitude opens the door for good things to happen positively in your life.